Weight Watchers Points Restaurant List

Restaurant Nutrition and Points Plus

If you are looking for Weight Watchers Points or nutrition information for your favorite restaurant, then look no further. With over 250 restaurants, some common and some local diners, you are sure to find something within your daily allowance to help you reach your weight loss goals.

If you are trying to lose weight then knowing the values in the foods you eat are important.


The information on this page can be used by WW members or anyone tracking nutrition in order to stay healthy and shed some pounds.

Most restaurants will show the original points values as well as the new points plus numbers.


The nutrition information for many restaurants include calories, fat, dietary fiber, protein and carbohydrates. As I add new restaurants saturated fat and sodium are also included.

While not all restaurants are on this list, it is growing each week. So keep coming back to this page to find your favorite place and look up the points or nutrition to make healthier selections and help you reach your weight loss goals.

You have the option of downloading the complete files here (PDF files) or select individual restaurants below.  

Also check out the Weight Watchers zero point foods page for some yummy (yet freebie) foods to add to your weight loss program.

Restaurant WW Points

To find the Weight Watchers Points or nutrition for your favorite place to eat out, use the links below. Click on a link below to jump to the section of this page to find the restaurant you want or scroll through this page to find what you are looking for.

Restaurants 0-9, A - C
Restaurants D - F
Restaurants G - J
Restaurants K - M
Restaurants N - P
Restaurants Q - S
Restaurants T - Z

Once you find what you want, then click on that link to take you to the page with the nutritional and points information for that restaurant. Be sure to track the information to help you reach your weight loss goals.

Click here to find the restaurant request form on the restaurant nutrition list page. Be sure to review the lists before making your request.

Weight Watchers Points Calculator
Use this interactive free WW Points Plus calculator to determine how many points are in the foods you eat. The link above will open a new smaller pop-up window with the calculator. This way you can continue to explore the site and tab or click over to the calculator as you need it.

Frequently Asked Questions/Requests

I receive questions and requests daily. In order to address some of the most common requests and questions I've added a FAQ page to address the most common. Be sure to check out the Weight Watchers restaurant points FAQ page before sending your question or request

Thanks

Weight Watchers Points Restaurant List

Below are the restaurants on this website that have the Weight Watchers points and nutritional values.  

You can see when the nutrition information was obtained next to each restaurant. While I would love to keep everything current on the Weight Watchers points and nutrition, it is a large task.


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So some of these may be outdated. However, I try to ensure that the information is no more than 12 months old. Since many restuarants do not change menus or nutrition too oten, most of these will be  accurate and reliable.

If you are not sure they are the proper Weight Watchers points then be sure to use the link on the restaurant page  to view their current nutrition information.

Weight Watchers Points  Weight Watchers Points E - H

0 - 9, A - C Date Nutrition
Obtained
5 Guys Burgers
12/2011
54th Street Grill  12/2011
99 Restaurant 
12/2011
A & W 
12/2011
Abrakebabra  12/2011
Amigos & Kings  12/2011
Applebee's 
09/2011
Arby's 
12/2011
Arthur Treachers /
Nathan's
 
12/2011
Au Bon Pain 12/2011
Auntie Anne's Pretzel09/2011
Backyard Burgers  12/2011
Bahama Breeze  12/2011
Baja Fresh 
12/2011
Baker Bros  12/2011
Bandana's BBQ09/2011
Baskin Robbins 
12/2011
BD Mongolian Grill 07/2011
Beef O'Brady's  12/2011
Bellacino's09/2011
Bertucci's  12/2011
Biscuitville
12/2011
Blimpie  12/2011
Bob Evans 12/2011
Bojangles 
04/2011
Boston Market
12/2011
Boston Pizza 12/2011
Braum's 12/2011
Bruster's Ice Cream  12/2011
Buffalo Wild Wings  02/2011
Bugaboo Creek 
12/2011
Burger King
12/2011
Burgerville 07/2011
Cafe Rio  03/2011
California Pizza Kitchen
01/2011
California Tortilla 07/2011
Captain D's 12/2010
Caribou Coffee 07/2011
Carino's Italian 07/2011
Carl Jr's 
07/2011
Casey's  04/2011
Champp's  04/2011
Charley's Grilled Subs 07/2011
Checkers/Rally's  04/2011
Cheese Steak Shop  03/2011
Chevy's  05/2011
Chicken Express  02/2011
Chicken Out  03/2011
Chick-fil-A 02/2011
Chili's 02/2011
Chipotle's
07/2011
Chop House  02/2011
Chronic Tacos  04/2011
Church's Chicken  04/2011
Chuck E Cheese  04/2011
Cici's Pizza  04/2011
Cinnabon  04/2011
Claim Jumper 07/2011
Coco's 03/2011
Cold Stone Creamery  03/2011
Colton's  03/2011
Corky's BBQ
PDF file only. Limited menu items
07/2011
Corner Bakery
12/2010
Cosi  03/2011
Costa Vida 09/2011
Cottage Inn09/2011
Cotton Patch  05/2011
Cousins Subs11/2011
Crispers 09/2011
Culver's  03/2011


D - F Date Nutrition
Obtained
Dairy Queen 
11/2010
Damon's12/2011
D'Angleos  02/2011
Daphne's
01/2010
DeDutch 07/2011
Del Taco  03/2011
Denny's
01/2010
Domino's Pizza
04/2010
Donato's Pizza  03/2011
Don Pablo's  04/2011
Dunkin Donuts 
04/2011
Dutch Bros  04/2011
Earl's 09/2010
East Side Mario's 07/2011
Eat'n Park  12/2010
Eegee's  12/2010
Eggsmart 09/2011
Einstein Bagels  02/2011
Elephant Bar  03/2011
El Pollo Loco 04/2010
Erik's Deli Cafe 07/2011
Extreme Pita 
US & Canada
02/2011
Fatz  03/2011
Fazoli's  02/2011
Firehouse Subs  03/2011
First Watch  05/2011
Fox's Pizza Den 05/2011
Fox, Sauce 04/2011
Fresh Choice01/2012
Fresh to Order 07/2011
Friendly's 06/2010


Weight Watchers Points 

G - J Date Nutrition
Obtained
Garbanzo Mediterranean11/2011
Genghis Grill  03/2011
Glory Days 07/2011
Godfather's Pizza 12/2010
Golden Corral 
11/2010
Great Canadian Bagel  05/2011
Gregg's Foods
04/2010
Habit Burger 07/2011
Hardees
07/2011
Harvester  03/2011
Harvey's   03/2011
Honey Baked Ham  03/2011
Houlihan's 05/2011
HuHot  01/2011
Hungry Howies  01/2011
IHOP  11/2010
In and Out Burger  11/2010
Isaac's  02/2011
Islands  03/2011
Jack Astor's  04/2011
Jack in the Box 04/2010
Jack's11/2011
Jamba Juice  03/2011
Jason's Deli  01/2011
Jerry's Subs 07/2011
Jersey Mike's  04/2011
Jet's Pizza  02/2011
Jimmy Johns  03/2011
Joey's Restaurant12/2011
Jose Pepper's Cactus Grill 07/2011
Juice It Up12/2011


Weight Watchers Points  Weight Watchers Points 

K - M Date Nutrition
Obtained
Keg, The 01/2010
Kelsey's  01/2010
KFC  01/2011
Krispy Kreme  03/2011
Krystal's 09/2010
Larry's Subs  04/2011
Ledo's Pizza
06/2010
Lee's Sandwiches 07/2011
LePeep 07/2011
Little Caesars 
11/2010
Lone Star  03/2011
Longhorn Steakhouse

03/2011
Long John Silvers 01/2011
Loop Pizza 07/2011
Luby's 01/2010
Macaroni Grill 03/2010
Mad Greens  05/2011
Manchu Wok  05/2011
Marie Callender's  01/2011
Mary Browns 07/2011
Max and Erma's 04/2010
Mcalisters  11/2010
McDonald's 01/2011
Melting Pot  04/2011
Menchies12/2011
Milestones 06/2010
Mimi's Cafe  03/2011
Moe's  03/2011
Mongo's Grill12/2011
Monical's Pizza 07/2011
Montana's  03/2011
Mr Goodcents12/2011
Mr Greek11/2011
Mr Hero  04/2011
Mucho Burrito01/2012
Murphy's Deli09/2011
Muscle Maker Grill09/2011





N - P Date Nutrition
Obtained
Nando's 03/2010
Neomonde  04/2011
Newk's  03/2011
Noodles & Comany  03/2011
Not Your Average Joes 07/2011
O'Charley's
03/2010
Old Chicago  02/2011
Old Spaghetti Factory 07/2011
Olga's 07/2011
Olive Garden  02/2011
On the Border
09/2010
OPA 07/2011
Orange Leaf  04/2011
Outback Steakhouse  03/2011
Pal's  04/2011
Panago Pizza01/2012
Pancheros 09/2011
Panda Express
01/2010
Panera Bread  03/2011
Papa Gino's  02/2011
Papa John's  11/2010
Papa Murphy's
09/2010
Pasta Pomodoro09/2011
Pei Wei
09/2010
Penn Station12/2011
Perkins 01/2011
PF Changs  03/2011
Pita Delite  02/2011
Pita Jungle  02/2011
Pita Pit 
US and Canada
02/2011
Pizza Delight 03/2011
Pizza Hut  02/2011
Pollo Campero
09/2010
Pollo Tropical  02/2011
Popeyes 02/2011
Pot Belly  11/2010


Weight Watchers Points  Weight Watchers Points 

Q - S Date Nutrition
Obtained
Qdoba  04/2011
Quizno's
07/2011
Rally's/Checkers  04/2011
Red Lobster 01/2011
Red Mango  05/2011
Red Robin
01/2010
Rita's
pp - n/a
09/2010
Robeks12/2011
Round Table Pizza  04/2011
Roy Rogers 07/2011
Royal Farms  05/2011
Rubio's  04/2011
Ruby's Diner  03/2011
Ruby Tuesday 
04/2011
Rumbi 07/2011
Runza 04/2011
Ryan's  05/2011
Saladworks  02/2011
Salsarita's  01/2011
Sansai 
Limited menu items
03/2011
Sauce Fox  04/2011

06/2010
Scores  04/2011
Seasons 52 09/2011
Second Cup 07/2011
Sharky's  04/2011
Sheetz 07/2011
Silver Diner (PDF Only) 07/2011
Sizzler  02/2011
Skyline  01/2011
Smitty's  03/2011
Smokey Bones  02/2011
Smoothie King  05/2011
Sonic 01/2011
Sonny's BBQ  02/2011
Spring Creek BBQ01/2012
Starbucks
02/2010
Steak and Shake
04/2010
Steak Escape11/2011
Steers
12/2009
Sticky Fingers10/2011
Strings Cafe  02/2011
Substation II  05/2011
Subway 01/2011
Surf City  05/2011
Sweet Green 07/2011
Sweet Tomatoes /
Souplantation
 
02/2011
Swiss Chalet
01/2011

T - Z Date Nutrition
Obtained
Taco Bell 01/2011
Taco Bueno 01/2011
Taco Cabana 07/2011
Taco John's  05/2011
Taco Mac12/2011
Taco Time 
04/2011
TCBY
09/2010
Ted's Montana Grill 07/2011
Teriyaki Experience
US and Canada 
05/2011
TGIF 07/2011
Tijuana Flats  04/2011
Tim Hortons (CA) 
04/2011
Tim Hortons (US)   04/2011
Togo's  01/2011
Tropical Smoothies
06/2010
Tubby's 07/2011
Una Mas11/2011
Uno Chicago Grill
09/2011
Varsity, The (PDF only) 07/2011
Vocelli Pizza 07/2011
Wahoo's  02/2011
WaWa  03/2011
Wendy's 01/2011
Whataburger
09/2010
Which Wich  05/2011
White Castle
01/2010
White Spot  03/2011
Wingers 07/2011
WOW Cafe  04/2011
Wrap Zone  04/2011
Yard House 07/2011
YaYa  03/2011
Yogen Fruz  02/2011
Yogurtland  05/2011
Yoshinoya 07/2011
Your Pie  05/2011
Z Pizza 07/2011
Zaxby's
04/2010
Zen Japanese 07/2011
Zero's Subs 07/2011
Zio's Italian 07/2011
Zoup  02/2011


If you do not see your favorite restaurant above it could be that the restaurant either has not been requested or does not provide nutrition. Check out the restaurant nutrition page to see if it's on that list. If not, be sure to use the request form (on that same page) to ask for it.

Weight Watchers Points / Restaurant Download Files

You can download the entire restaurant Weight Watchers points list or click on the link to the restaurant you want to see the WW points list for the menu items.  

To download the Weight Watchers Points files, just click on the links below to open up the PDF in your web browser or right mouse click and select "save as" to save to your computer. I have broken these into smaller files so that it will save faster to your computer.

Restaurant Points List A - B
Restaurant Points List C - D
Restaurant Points List E - H
Restaurant Points List I - L
Restaurant Points List M - N
Restaurant Points List O - P
Restaurant Points List Q - S
Restaurant Points List T - Z


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Additional Articles


Weight Watchers Plan
Read this review on why I feel Weight Watchers is the best weight loss plan. It's not just about the points but about learning to eat healthy for life.

Points Plus Overview
Learn more about Weight Watchers new points plus system.


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Exercise 4 Weight Loss

Monthly ezine


Free tips and recipes monthly. What do you have to lose...except some weight.....Sign up now.

Email

Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Exercise 4 Weight Loss Monthly ezine.