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Weight
Watchers Points List
Weight
Watchers Points Restaurants
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If you
are looking for a list of foods and the appropriate WW points, then you
have come to the right place. Okay
so it's not a long list (yet!!!) but there are new restaurants added
each week. So come back often and check to see if your favorite hot
spot is on the list. If you don't see it then contact me and request it.
Not only does this list show the points values, but has all the
nutritional value you need. So rather you are counting
points, carbs or calories, this one comprehensive restaurant list can
be your guide to weight loss while eating out.
You have the option of downloading the
complete files here
or select individual restaurants below.
Also check out the Weight Watchers zero point foods
page and one
point foods page on this site. There are even links
to great WW
recipes on these pages for you to try for your next meal.
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Weight
Watchers Points Calculator
Use this interactive free WW Points calculator to determine how many
points are in the foods you eat. This points calculator allows you to
track your points for the day.
So not only does it calculate the points, but it's also a
points tracker.
Restaurant
Points For WW Points
Click
on a link below to jump to the section of this page to find the
restaurant you want or scroll through this page to find what you are
looking for.
Restaurants A - H
Restaurants I - P
Restaurants Q - Z
If you have a favorite fast food or sit down restaurant you would like
to see the points for, just contact
me and I will add it to the list. Current restaurants being worked on
include Dunkin Donuts and Cracker Barrel. These should be available
soon.
Weight Watchers
Points List / Restaurant Points
List File
You can
download the entire restaurant Weight Watchers points
list or click on the link
to the restaurant you want to see the WW points list for the menu
items.
To download the Weight Watchers Points files, just click on the
links
below to open up the PDF in your web browser or
right mouse click and select "save as" to
save to your computer.
Restaurant Points List A - H
Restaurant Points List I - P
Restaurant Points List Q - Z
Weight
Watchers Points Requested - Not Available
Here are restaurants that were requested for Weight Watchers Points but
no data was available;
54th Street Bar & Grill - Not Available
Abuela's
American Steakhouse - Not Available
Applebee's
(Some WW points available)
Black Angus - Not Available
Cactus Willie - Not Available
Captain Nemos - Not Available
Carrabba's - Not Available
Cheddar's
Cheesecake
Factory
Colony Grill - Not Available
Cracker Barrel - Not Available
Donuts Delight - Not Available
Duffy's Sports Grill - Not Available
El Famous Burrito - Not Available
Friday's (requested but no feedback yet)
Fuddruckers - Not Available
Happy Pizza - Not Available
Grindstone Charley's - Not Available
I-Hop - Not Available
J. Alexanders - Not Available
Joes American Bar & Grill - Not Available
John's Pizza - Not Available
Logan's
Roadhouse
Los Potales Mexican Restaurant - Not Available
Luby's - Not Available
Normans - Not Available
Planet Pizza - Not Available
Rockin
Chicken - Not Available
Shanes Rib Shack - Not Available
Toppers Pizza - Not Available
Zoes - Not Available
Click on the links above for these retaurants to see their reply to my
request for nutritional information.
I only provide WW points for restaurants that provide the nutrition
information directly via their website or as a response to my written
request. Because I cannot verify the validity of the nutritional
information or WW points, I do not obtain information from websites
that are not associated with the restaurant.
However, I have provided
below some links where you can find some information for these missing
restaurants, but I cannot validate the information so use with caution.
Coheso.com Nutrtion Information
This site seems to follow the same
rule as I do. If the info is not available from the restaurant they
also do not show this. However, they have a very extensive list of
restaurants so if I have not added a restaurant yet, you can go here
for the nutrtional values and then use the WW points calculator to
determine the points (or request that the restaurant be added to my
list).
Calorielab.com
Just type in the restaurant name you are looking for. Could not find
any update "dates" so not sure how old or new the information is.
Dotti's Weight Loss Zone Restaurant List
Select the letter of the
restaurant you are looking for. Many restaurants appear to have been
updated several years ago, so not sure how accurate the menu still is.
Abuela's
Weight Watchers Points/Nutrtional Info Request
Here is there
reply.
Abuelo’s
General Nutritional Statement
Thank you
for your recent request for nutritional information from Abuelo’s. We
appreciate your interest in our Abuelo’s menu selections! It
is our policy to always try to satisfy our valued guests’
requests.
Our menu
consists of many new and exciting items that change quite often
throughout the year – and all of our menu items are made fresh daily
from premium ingredients. Due to the fresh nature of our recipes,
specifications for the preparation of our items can vary based on the
variances of the fresh product and, therefore, actual nutritional
content may vary. As such, we are unable to provide detailed
information or specific nutritional analysis for all the items on our
menu.
We can,
however, provide you with some suggestions for guests who may be
interested in specific menu options including lower calorie, lower fat,
lower carb or vegetarian menu options. As we are a full-service
kitchen, we are happy to make substitutions or modify menu offerings to
help meet your specific diet preferences. When dining with us, just ask
a manager or your server to assist you.
Michelle
Richardson
Guest
Relations Coordinator
Food
Concepts Int'l dba Abuelo's
Their reply answered my question and went above and beyond by providing
some menu selections for special diet needs. Nice reply but
unfortunately I am still unable to calculate the WW points for
Abuela's. Thanks for your understanding in not being able to
fulfill this request and add Abuela's to the list.
Applebee's Weight Watchers Points
/ Nutritional Information
Applebee's does not provide nutritional information for many of their
menu items. However, they do provide WW points for several items
(listed below).
Per their website FAQ, here is what they say about nutritonal values.
We provide
Weight Watchers Points® values on all of our Weight Watchers® items. We
do not provide nutritional information on other Applebee's® items,
except where required by law.
Here are the few items in which WW Points are provided.
| Menu Item |
Weight Watchers Points |
Grilled Chili-Lime Chicken Salad
|
5 |
| Steak & Portobellos |
7 |
| Garlic Herb Chicken |
7 |
| Cajun Lime Tilapia |
6 |
| Italian Chicken & Portobello
Sandwich |
7 |
Cheddar's
Weight Watchers Points/Nutrtional Info Request
Here is their
reply.
Thank you for your interest in
Cheddar’s. At the present time we do not have published
information available. We make almost everything from scratch
and at times receive some regional ingredient substitutions from our
suppliers. Because of this is it is difficult to guarantee
the breakdowns of our recipes with accuracy that would be
publishable. If there is a specific question about a need I
can help you with please contact me. I’d be happy to help as
much as I can.
Steve Goodwin
Cheddars
Vice
President Culinary Operations
Again the reply answered my question and it's always nice to know which
restaurants are customer focused enough to respond. If you
have a specific question or concern with Cheddar's menu, you can use
their contact form here.
Cheesecake Factory
Weight Watchers Points/Nutrition Information
Per their website FAQ, they do not provide nutrition information for
their menu items. Below is the details in their FAQ.
At this
point, we do not provide nutritional information for our menu
selections. We pride ourselves on using only the freshest and finest
ingredients available. Everything on our menu is made in-house on a
daily basis so that we can maintain the highest food quality standards.
Logan's
Roadhouse Weight Watchers Points/Nutrtional Info Request
Here is their
reply.
Thank you for taking the time to
contact us about the nutritional
information
of the menu items served at Logan's Roadhouse. While we are
working on
being able to provide our guests with nutritional
information,
we do not have this information available at this time. I
understand
that this is a need that many of our guests have and we hope
to be able
to provide this in the near future. We strive to maintain a
broad menu
of choices so that our guests can find the foods that they
want and
need. I apologize for any inconvenience this may
cause.
Again, thank
you for taking the time to write to us.
Tanya
Ethridge
Guest
Relations Specialist
Logan's
Roadhouse
As you can see from their reply the nutritional information is not
available so unfortunately I am unable to add Logan's to the Weight
Watchers Points Restaurant list. When it does become
available, I will add it. Thanks
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