Weight Watchers Points


restaurant-steak-escape

The Steak Escape Weight Watchers points on this page include the SmartPoints, plus values and the original numbers. So you can track your numbers regardless of which method you are following.

If you are trying to lose weight and stay within your daily and weekly allowance, then be sure to visit this page for your next visit to Steak Escape restaurant.

Knowing the points values before you order from their menu can help you reach your weight loss goals. So enjoy your meal by knowing the values in the items you order from the menu.



If you are not a WW member but have a different weight loss plan, then use the Steak Escape nutrition information to track what you need. You can count calories, total fat and even carbohydrates with the information on this page. Additional data includes dietary fiber, protein and sugar information.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

Menu ItemServSPtsPts+Orig PtsCalTfatSfatFibProCarbSug
Barqs Root Beer, 12oz12 oz105316000004545
Barqs Root Beer, 22oz22 oz199628600008484
Barqs Root Beer, 30oz30 oz261283900000114114
Black & Bleu Potaton/a201815660287830777
Black & Bleu Saladn/a1110936027722395
Black & Bleu Wrapn/a2018166503610229564
Bourbon & Bacon Potaton/a3727241020542183610127
Bourbon & Bacon Saladn/a28201972054212293325
Bourbon and Bacon Wrapn/a372825101063242348024
Buffalo Chicken Friesn/a31262395060111021835
Cajun Bleu Friesn/a31262395061121018835
Cajun Chicken Bowln/a66525041733229
Cherry Coke, 12oz12 oz105315000004242
Cherry Coke, 22oz22 oz188628000007777
Cherry Coke, 30oz30 oz261284000000112112
Chicken Bacon Club Potaton/a2824218904818844744
Chicken Bacon Club Saladn/a201616600481823762
Chicken Bacon Club Wrapn/a2924228905721242531
Chicken Jr. Sub, Kidsn/a887300113.5119301
Chicken Nibblers, Kidsn/a121110430243.5126270
Coke, 12oz12 oz94314000003939
Coke, 22oz22 oz178526000007272
Coke, 30oz30 oz241173700000104104
Crispy Buffalo Chicken Potaton/a28242193039129441025
Crispy Buffalo Chicken Saladn/a2017156403912437343
Showing 1 to 25 of 148 entries
Click on any menu item to see additional nutrition information
Menu ItemServSPtsPts+Orig Pts
Barqs Root Beer, 12oz12 oz1053
Barqs Root Beer, 22oz22 oz1996
Barqs Root Beer, 30oz30 oz26128
Black & Bleu Potaton/a201815
Black & Bleu Saladn/a11109
Black & Bleu Wrapn/a201816
Bourbon & Bacon Potaton/a372724
Bourbon & Bacon Saladn/a282019
Bourbon and Bacon Wrapn/a372825
Buffalo Chicken Friesn/a312623
Cajun Bleu Friesn/a312623
Cajun Chicken Bowln/a665
Cherry Coke, 12oz12 oz1053
Cherry Coke, 22oz22 oz1886
Cherry Coke, 30oz30 oz26128
Chicken Bacon Club Potaton/a282421
Chicken Bacon Club Saladn/a201616
Chicken Bacon Club Wrapn/a292422
Chicken Jr. Sub, Kidsn/a887
Chicken Nibblers, Kidsn/a121110
Coke, 12oz12 oz943
Coke, 22oz22 oz1785
Coke, 30oz30 oz24117
Crispy Buffalo Chicken Potaton/a282421
Crispy Buffalo Chicken Saladn/a201715
Showing 1 to 25 of 148 entries


Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.


Back to Weight Watchers points restaurant list

Additional Articles

SmartPoints Calculator
Use this SmartPoints calculator to find the points value in the foods you eat. You will need to know the calories, saturated fat, sugar and protein information to get the proper numbers.

Weight Loss Workouts
Add some activity and workouts to help reach your weight loss goals even faster. Use these example workouts to get you started.

Boost Metabolism Naturally
Don't take pills or so called magic shakes to boost your metabolism. Instead check out these all natural ways to increase your metabolism and burn calories.

Garlic Lemon Cod Recipe
Try this zestly lemon cod recipe for dinner tonight. With only 1 FreeStyle SmartPoint you won't go over your daily allowance.