Weight Loss Reviews
read many weight loss reviews on many different websites in my research
for a healthy weight loss program that would fit my
more I researched and the more reviews I
read, the more confusing it became as to which was
the best diet plan.
Each website I researched offered
reviews of diet plans.
Many claimed their number one pick was the best
weight loss program.
Unfortunately, I found very few sites
had the same #1 weight loss program.
Nor did I find many sites
showed what criteria they used for their reviews of diet plans to rate
So, I began
wonder what their incentive was for choosing their number 1
there are many sites with weight loss reviews, I wanted to provide
my honest and objective reviews of the best weight
I have no affiliation with any of these plans. This means I make no money from any of the plans I've reviewed.
I wanted to keep my reviews objective with no potential to lean towards
one or another based on money incentives.
While my opinions may not match yours, the below weight loss reviews
may help you find the right program for you.
Diet Plans Reviews
are the various plans that I have reviewed.
The reviews are based on
certain criteria such as meal plans, exercise, support and tools.
factors include pricing, ease of use of website and variety and
healthiness of food options.
the links below to see a summary overview of each plan.
To see the
complete weight loss review for a particular plan, use the link
provided in that plans summary overview.
of Top 4 Weight Loss Plan
Biggest Loser Diet
Definition Weight Loss Plans
are literally hundreds and thousands of weight loss
plans and diets. In fact, many health websites will call themselves a
weight loss plan.
And if you think about it, these types of sites
(like this one) do provide enough information that a person
can build their own weight loss meal plan and exercise plan
and be successful.
if what you are looking for is a structured weight loss plan with
provided support, meal plans, etc, then these sites (like mine) are
valuable but you want more.
Together, with sites like this
one and a weight loss program, you can be even more successful.
These weight loss reviews only include plans that provided
Plans - The plan either provides a suggested meal plan or
information and knowledge of their plan for you to select a healthy
meal that fits the plan.
- The plan
either provides a suggested exercise plan or provides emphasis and
knowledge in order for you to build your own exercise plan.
- The plan must provide a support
system, whether online, onsite or combination of both.
- The plan must provide the right tools in order for you to track your
progress and make adjustments in order to continue to lose or maintain
Before you read the weight
loss reviews, be sure to read this article on how
understand what criteria is used for selecting the top picks.
Best Weight Loss PlanWeight
Watchers Rated # 1
have rated Weight Watchers as the number one overall best weight loss
for many reasons.
First and foremost is their proven
record of success.
Weight Watchers program is still one
of the most popular programs with a high rate of success in losing
More importantly they strive to teach you lifestyle changes that will
ensure you keep this weight off.
complete review here
.Back to List
Top Online Diet Programs Weight Loss Reviews
There are many
online diet programs
out on the internet.
Below are just a few that I have reviewed and found worthy of mentioning.
was founded by Dr. Robert Kushner, author of “Dr. Kushner’s Personality
You can find this book on Amazon.com.
The online version was inspired from this book.
site offers lots of information and tools with the free membership and
the premium membership includes even more. You complete a 70
question form to determine your profile.
Based on the
you would receive a personalized eating plan and exercise plan.
for the full review or click the image to join now.Back to ListBiggest Loser Diet Rated
This weight loss program is based on the hit television series. If you
haven't seen it here are the highlights of their plan.
Exercise is a big component of this program.
It's all about burning calories and building lean muscles and getting
The food plan is based a low-calorie diet using their 4-3-2-1 pyramid.
This is four servings of fruits and veggies, three servings lean
protein, two whole grains and one extra.
So the food choices are healthy and the extra "goodies" are limited.
You can sign up for free on their website to have access to some of
their tools. To get the full support and customized for you, you will
have to upgrade to their premier membership
Read the complete review here
.Back to List
Denise Austin Rated #4
Austin has been providing quality and effective fitness DVDs for years.
I personally have several of her DVDs and I love them.
expertise in fitness is the cornerstone of her "Fit Forever" online
The program provides meal plans and fitness
You can select the level for your fitness plan and the
calorie intake level for your meal plan.
Read the full review here
.Back to List
If you are looking for something with no cost, then check these weight
loss reviews of free programs
These include Sparkpeople.com,
Fitday.com and more.
Find out what the latest diet trends have to offer with these fad diet
Day DietCalorie Shifting Diet
Low Carb Diets
Read these short reviews of some of the more popular low carb diets. A low carb diet has many benefits. Just make sure to don't cut them all out. Your body needs this important nutrient.
Fat Burning Foods
Add some of these foods to your meals to rev up your fat burning
Weight Loss Over 40
Don't let your age stop you from shedding those extra pounds. Read this
article for some tips on how to lose weight over the age of 40.