Use the below interactive BMI calculator, also known as the body mass index calculator, to find out what weight status you fall into. Based on the results of the your weight status will either be underweight, normal, overweight or obese.
BMI is measure of body fat based on your height and weight. This applies to both adult men and women. BMI does not differentiate between body fat and muscle mass.
If you are a body builder or have a lot of muscle bulk you will have a higher BMI but would not be considered overweight or obese even if the calculator indicates this.
Depending on what category you are at within a class, this risk could go up. For instance, if your BMI is under 16, this would be in the severe underweight class. This could increase any health risks due to the low body weight.
This is true for those in the obese class. If they had a BMI of over 40, this puts them in the Obese III category, increasing health related issues.
If you want to better understand the calculation behind this BMI Calculator, read the BMI Calculation article.
In addition to this free online BMI Calculator, check out the BMR calculator as well.
Exercise
Motivation
If you want to lose weight and body fat, then exercising will help. Use these tips to get motivated and start working out today.
Eating
Healthy
Use these tips to start eating healthier so you can lose the weight. Selecting healthier foods not only helps with weight loss, but can
reduce the risk of certain medical conditions.
Weight
Loss Support Groups
If you are struggling to lose the weight, then perhaps a support group
can help. Check out this article to learn more about the types of groups and
select the one that works with your lifestyle.