Weight Watchers Points - Old Country Buffet


Track your Weight Watchers Points for the foods you eat when visiting the Old Country Buffet restaurant. Knowing the values in the foods you eat can help you reach your weight loss goals.

There are three columns of WW points. The first are the SmartPoints values followed by the Plus numbers and lastly the original WW points. Just make sure to use the correct column for your plan.

If you are not a member but still trying to eat healthier, then use the restaurant nutrition also found on this page. You can count calories, reduce total fats or even watch your sugar intake.

Additional nutrition information includes saturated fats, dietary fiber, protein and carbohydrates. No matter what your diet plan counts, you are sure to find it here.

Weight Watchers Points & Nutrition

Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug

Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

Back to Weight Watchers points restaurant list

Chicken Recipes
If you are not in the mood to eat out, then try out these healthy chicken recipes. With the new FreeStyle program, many of these are low in WW points.

Weight Watchers FreeStyle Overview
If you haven't started your freestylin weight loss plan, then check out this overview to learn more about it.

Ideal Body Weight Calculator
What's your ideal body weight? Use this free online tool to find out.

Additional Articles