Weight Watchers Points - Denny's

  

  

Check out the Weight Watchers points for this popular restaurant. In addition to the WW points you can find the Denny's nutrition information.

There are three points columns representing the new Smart Points, Points plus and the original weight loss system.

So be sure to select the column that matches the plan you are currently following.

If you are not a member then simply use the Denny's nutrition information provided for this restaurant.

You can track calories, total fat or even carbohydrates with the information below.

Other nutrition information shown includes saturated fat, dietary fiber, protein and sugar. So regardless of what your diet plan tracks, you will find it on this page.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

Menu Group All 55 Plus Menu Appetizers Beverages Breakfast Favorites Breakfast Sides Burgers BYO Grand Slam Condiments Desserts Dinner Pancakes Salads & Soups Sandwiches & Melts Sides Skillets Slams

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Menu Item	Serv	SPts	Pts+	Orig Pts	Cal	Tfat	Sfat	Fib	Pro	Carb	Sug
2% Milk	15 oz	10	6	5	230	9	6	0	15	22	22
55+ Belgian Waffle Slam® (add egg and meat choices)	5 oz	14	10	9	380	19	10	1	7	43	1
55+ Club Sandwich w/ French fries	16 oz	33	29	26	1090	58	12	10	46	97	11
55+ Country-Fried Steak w/ gravy (add bread and side choices)	6 oz	11	9	9	350	21	8	1	17	22	1
55+ Fit Fare® Loaded Veggie Omelette	19 oz	14	11	8	400	9	4.5	6	27	57	23
55+ French Toast Slam® (add egg and meat choices)	5 oz	11	9	8	320	17	4	1	10	32	7
55+ Grilled Cheese Sandwich & Soup (add soup choice)	5 oz	16	13	11	460	28	11	1	14	39	3
55+ Grilled Chicken (add bread and side choices)	5 oz	4	5	5	200	9	2	0	29	0	0
55+ Grilled Tilapia (add bread and side choices)	6 oz	5	6	6	260	9	2.5	1	41	1	0
55+ Omelette (add bread and side choices)	9 oz	16	13	13	480	38	13	1	27	7	4
55+ Scrambled Eggs & Cheddar Breakfast	14 oz	26	20	17	750	34	13	2	29	78	20
55+ Starter™ (calculate egg, meat, side & bread choices)		0	0	0	0	0	0	0	0	0	0
55+ Steak Skewer Dinner (add bread and side choices)	6 oz	6	6	5	230	10	3	0	26	8	7
All-American Slam® w/ hash browns (add bread choice)	15 oz	31	25	24	930	74	26	2	44	19	2
Avocado Chicken Caesar Salad	15 oz	22	20	19	730	59	14	6	43	10	3
Bacon Avocado Cheeseburger (add side choice)	14 oz	34	27	25	1010	68	23	5	50	50	11
Bacon Cheddar Tots	6 pcs	10	8	7	300	15	5	2	10	31	3
Bacon Cheddar Tots w/ sour cream	10 pcs	20	16	14	580	34	13	4	18	54	6
Bacon Gouda Burger (add side choice)	18 oz	37	30	27	1100	71	28	4	62	55	15
Bacon Strips	4 sl	7	6	6	210	16	6	0	14	2	1
Bacon Strips	2 sl	3	3	3	100	8	2	0	7	1	1
Bacon Strips	2 sl	3	3	3	100	8	2	0	7	1	1
Balsamic Vinaigrette, Low-Fat	1.5 oz	3	2	1	60	2	0	0	0	12	11
Banana Pecan Pancake Breakfast	15 oz	19	15	12	570	16	3	8	28	83	31
Banana Split	21 oz	57	33	27	1160	51	32	6	18	169	124

Showing 1 to 25 of 251 entries

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Click on any menu item to see additional nutrition information

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Menu Item	Serv	SPts	Pts+	Orig Pts
2% Milk	15 oz	10	6	5
55+ Belgian Waffle Slam® (add egg and meat choices)	5 oz	14	10	9
55+ Club Sandwich w/ French fries	16 oz	33	29	26
55+ Country-Fried Steak w/ gravy (add bread and side choices)	6 oz	11	9	9
55+ Fit Fare® Loaded Veggie Omelette	19 oz	14	11	8
55+ French Toast Slam® (add egg and meat choices)	5 oz	11	9	8
55+ Grilled Cheese Sandwich & Soup (add soup choice)	5 oz	16	13	11
55+ Grilled Chicken (add bread and side choices)	5 oz	4	5	5
55+ Grilled Tilapia (add bread and side choices)	6 oz	5	6	6
55+ Omelette (add bread and side choices)	9 oz	16	13	13
55+ Scrambled Eggs & Cheddar Breakfast	14 oz	26	20	17
55+ Starter™ (calculate egg, meat, side & bread choices)		0	0	0
55+ Steak Skewer Dinner (add bread and side choices)	6 oz	6	6	5
All-American Slam® w/ hash browns (add bread choice)	15 oz	31	25	24
Avocado Chicken Caesar Salad	15 oz	22	20	19
Bacon Avocado Cheeseburger (add side choice)	14 oz	34	27	25
Bacon Cheddar Tots	6 pcs	10	8	7
Bacon Cheddar Tots w/ sour cream	10 pcs	20	16	14
Bacon Gouda Burger (add side choice)	18 oz	37	30	27
Bacon Strips	4 sl	7	6	6
Bacon Strips	2 sl	3	3	3
Bacon Strips	2 sl	3	3	3
Balsamic Vinaigrette, Low-Fat	1.5 oz	3	2	1
Banana Pecan Pancake Breakfast	15 oz	19	15	12
Banana Split	21 oz	57	33	27

Showing 1 to 25 of 251 entries

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Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)

Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

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