Weight Watchers Points - Taco Cabana

restaurant-taco-cabana

Check out the Weight Watchers points and restaurant nutrition information on this page for Taco Cabana restaurant.

If you are in the mood for some Mexican food, but are trying to lose weight and eat healthier, then the information on this page can keep you on track. You will find both the WW points and nutrition information below.



There a 3 columns with points values including the new Smartpoints followed by the plus values and finally the original points numbers.

The Taco Cabana nutrition data includes calories, total and saturated fat, carbohydrates, sugar, fiber and protein. So no matter what you are watching while eating out, you are sure to find it here.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug


Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.


Back to Weight Watchers points restaurant list

Additional Articles

Points Tracker Spreadsheet
Download this free spreadsheet to track your WW points. Record foods and activity points. The daily and weekly allowance is updated as you use them. This spreadsheet will work for which ever method you are currently following.

Calorie Intake Chart
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