Weight Watchers Points


Check out the Weight Watchers Points and restaurant nutrition for Quiznos Subs, Salads and more. If you are thinking eating here for lunch or dinner, then be sure to use the information on this page to track your points or calories.

In the table below you will find the SmartPoints, Points Plus and the original WW Points numbers. They are listed in order from newest plan to oldest.

So grab the ones that match your weight loss plan and stay within your daily and weekly allowances.

For non WW members you can use the nutritional information also available on this page. You can count calories, watch your carbs or reduce your sugar intake with the information in the table. Additional nutritional values include total and saturated fat, fiber and proteins.

Weight Watchers Points & Nutrition

Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug

Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

Back to Weight Watchers points restaurant list

Additional Articles

Boneless BBQ Rib Sandwich
Your mouth will be watering for this sandwich recipe. It's packed with lots of flavor and goodness.

Workout Routines
Not sure where to start with your exercise schedule? Then try some of these workout examples .

Boost Metabolism Naturally
No need for diet pills or silly shakes. Boost your metabolism naturally with these tips.

Zero Point Foods
If you don't have many points left but want to fill up, then add some of these foods to your recipes and meals.