Weight Watchers Points


Here you will find the Weight Watchers points for Popeyes chicken and more. In addition to the WW information you will find the restaurant nutrition for non members.

There are three different columns of the WW points values. The first shows the newest SmartPoints values.

The second and third column of points are the plus values and the original numbers respectively. Just make sure to use the correct column that matches the weight loss plan you are following.

If you are not a member but still trying to lose weight, then use the Popeyes nutrition information to track what you need. You can count calories, track the fats and reduce the amount of carbohydrates you consume with the information in the table below. Additional nutrition information includes fiber, protein and sugar.

Weight Watchers Points & Nutrition

Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug

Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

Back to Weight Watchers points restaurant list

Additional Articles

Weight Loss Plateaus
Don't let that stuck scale discourage you from your weight loss goals. Use these tips to get beyond the plateaus and get the scale moving once again.

Balance Exercises
Balance exerises are a great way to maintain stability and minimize risk of falling. These are beneficial to everyone but are especially great for seniors.

WW Points Tracker Spreadsheet
Download this free tool to help you keep track of your points. Record foods and activities. The allowances will adjust as you use them.

Chicken Recipes
If you would rather eat in tonight but are still in the mood for chicken, then why not try one of these recipes for dinner tonight.