Weight Watchers Points - Firebirds


restaurant-firebirds

This page show the Weight Watchers points as well as the Firebirds restaurant nutrition information. So whether you are a member or not, losing weight while eating out will be easier with this information.

For the WW members, you will find the SmartPoints, points plus values as well as the original values. The smart values are shown first followed by the plus numbers and finally the original values.



For the non members, check out the Firebirds nutrition information to track what you need to lose weight. You will find calories, total and saturated fat, fiber, protein, carbohydrates and sugar nutrition information.

Use the interactive features to view the Weight Watchers Points or restaurant nutrition. Click here for help on using the interactive features of the table below.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.


Note: Salads include dressing unless otherwise noted. Items do not include sides.

Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug


Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.


Back to Weight Watchers points restaurant list

Additional Articles

Activity Points Calculator
Use this free online calculator to find out how many points you earned during your workout. You can use these earned points that day or during the week as needed.

Zero Point Foods
Check out the complete list of Freestyle zero point foods. There are now over 200 food items.

Counting Carbs....Or Making Carbs Count
Before you ditch all the carbs find out why they are important to helping you reach your weight loss goals. Not all carbs are bad, you just need to select wisely in order to make your carbs count.