Use these Weight Watchers points and restaurant nutrition to help you lose weight while eating out. Members and non members can track what they need
with the information for Bandana's BBQ.
There are three columns of points values. The first column are the values for the new smart points. The next are the plus values and the last
are the values for Weight Watchers original points system.
So be sure to use the numbers that match the plan you are following. If you are not a Weight Watchers member but still want to lose weight,
then you can use this page as well.
The Bandana's BBQ nutrition information shows calories, total fat, saturated fat, dietary fiber, protein, carbohydrates and sugar.
No matter what your diet plan, you can find the right information to keep you healthy and losing weight while eating out.
Weight Watchers Points & Nutrition
Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below.
Click here for help on using the interactive features.
We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.
will not be able to search, filter, sort or use the drop down menu.
Click on any menu item to see
additional nutrition information
SPts = Smart Points Pts + =Points Plus Org Pts = Original WW Points
Cal = Calories(kCal) TFat = Total Fat(g)
SFat = Saturated Fat(g)
Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu
item you know includes a zero point food item, your points will be less than what is shown in the table.
Points Tracker Spreadsheet
Download this free spreadsheet and start tracking your points today. Record foods you have eaten and your activity points from your workout.
It will automatically keep track of your daily and weekly allowance.
Workout From Home
Get your exercises in from the comfort of your home. Read this article to help you get the right equipment and set up the
Zero Point Foods
Fill up on these foods without costing you any of your daily allowance. There are now over 200 zero point foods on the new Weight Watchers FreeStyle plan.