Weight Watchers Points


Here you will find the Weight Watchers points and the nutrition information for In and Out Burger restaurant. So if this is one of your favorite spots, but want to maintain or lose weight, then be sure to use this information before your next visit.

If you are a Weight Watchers member you can use the points to track your daily and weekly allowance. You will find the SmartPoints, Plus values and the original numbers in the table below.

Be sure to pick the column that matches your current weight loss program you are following.

If you are not a member you can still use the In and Out Burger nutrition information to help you lose weight. You will find calories, total and saturated fat, fiber, protein, carbohydrates and sugar information.

Weight Watchers Points & Nutrition

Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug

Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

Back to Weight Watchers points restaurant list

Additional Articles

Weight Loss Tracking Spreadsheet
Download this free spreadsheet to track your weight loss progress, exercises and calorie intake. Includes charts so you can see your progress.

WW Points Tracker Spreadsheet
If you are tracking points instead of calories, then try this free download. You can track food points, activity points and your weekly allowance with this spreadsheet regardless of which plan you follow.

Lose Belly Fat
Check out these tips on how to flatten your stomach and shed that excess belly fat. No need for hundreds of situps. You will be surprised at what it really takes to lose belly fat.

Sandwich Recipes
Make your own burger or sandwich at home with these recipes. Skip the bread or bun to reduce calories and Weight Watchers Points.