Weight Watchers Points - Tropical Smoothies

Check out the Weight Watchers points and nutrition information for Tropical Smoothies restaurant.

If you are headed there for a super charged smoothie, low fat smoothie or even a sandwich or salad, you can use these WW points to keep you within your daily allowance.

If you are not a Weight Watchers member then you can still use the Tropical Smoothies nutrition information to track what you need. The nutritional values include calories, total fat, saturated fat, dietary fiber, protein, carbohydrates and sugar.

Weight Watchers Points & Nutrition

Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

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Menu Item	Serv	SPts	Pts+	Orig Pts	Cal	Tfat	Sfat	Fib	Pro	Carb	Sug
Acai Berry Boost Smoothie	n/a	14	3	9	470	2	0	114	5	102	1
Acai Berry Boost Smoothie	n/a	7	1	4	250	2	0	61	5	48	1
All American Wrap	n/a	14	11	10	430	20	9	0	22	37	1
Almonds	n/a	1	1	1	40	3.5	0	2	0	0	2
Apple	n/a	5	2	1	90	0	0	4	0	25	19
Aquafina Bottled Water (20 fl oz)	n/a	0	0	0	0	0	0	0	0	0	0
Avocolada Smoothie	n/a	19	7	13	600	17	4	112	9	100	4
Avocolada Smoothie	n/a	12	5	8	380	17	4	59	9	46	4
Bahama Mama Smoothie	n/a	16	4	10	500	4.5	4	117	3	110	3
Bahama Mama Smoothie	n/a	10	2	5	290	4.5	4	63	3	56	3
Baja Chicken Bowl	n/a	14	12	10	470	21	6	9	33	37	7
Baja Chicken Wrap	n/a	19	16	14	640	24	8	7	38	67	5
Banana	n/a	5	3	2	110	0	0	3	1	27	14
Beach Bum Smoothie	n/a	18	3	11	550	5	4	129	7	108	4
Beach Bum Smoothie	n/a	11	2	6	340	5	4	76	7	54	4
Blimey Limey Smoothie	n/a	13	3	8	440	0	0	111	2	108	1
Blimey Limey Smoothie	n/a	5	1	3	170	0	0	44	2	40	1
Blueberry Bliss Smoothie	n/a	10	2	6	340	0.5	0	86	4	75	1
Blueberry Bliss Smoothie	n/a	4	0	2	130	0.5	0	33	4	21	1
Brewed Sweet Tea (24 fl oz)	n/a	15	7	5	250	0	0	0	0	62	60
Brewed Unsweet Tea (16 fl oz)	n/a	0	0	0	0	0	0	0	0	1	0
Brewed Unsweet Tea (24 fl oz)	n/a	0	0	0	5	0	0	0	0	2	0
Buffalo Chicken Bowl	n/a	13	10	10	420	25	7	4	29	16	6
Buffalo Chicken Wrap	n/a	15	13	11	510	21	7	3	34	44	3
Cali Chicken Club Flatbread	n/a	17	15	13	570	29	7	6	30	47	2

Showing 1 to 25 of 175 entries

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Click on any menu item to see additional nutrition information

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Menu Item	Serv	SPts	Pts+	Orig Pts
Acai Berry Boost Smoothie	n/a	14	3	9
Acai Berry Boost Smoothie	n/a	7	1	4
All American Wrap	n/a	14	11	10
Almonds	n/a	1	1	1
Apple	n/a	5	2	1
Aquafina Bottled Water (20 fl oz)	n/a	0	0	0
Avocolada Smoothie	n/a	19	7	13
Avocolada Smoothie	n/a	12	5	8
Bahama Mama Smoothie	n/a	16	4	10
Bahama Mama Smoothie	n/a	10	2	5
Baja Chicken Bowl	n/a	14	12	10
Baja Chicken Wrap	n/a	19	16	14
Banana	n/a	5	3	2
Beach Bum Smoothie	n/a	18	3	11
Beach Bum Smoothie	n/a	11	2	6
Blimey Limey Smoothie	n/a	13	3	8
Blimey Limey Smoothie	n/a	5	1	3
Blueberry Bliss Smoothie	n/a	10	2	6
Blueberry Bliss Smoothie	n/a	4	0	2
Brewed Sweet Tea (24 fl oz)	n/a	15	7	5
Brewed Unsweet Tea (16 fl oz)	n/a	0	0	0
Brewed Unsweet Tea (24 fl oz)	n/a	0	0	0
Buffalo Chicken Bowl	n/a	13	10	10
Buffalo Chicken Wrap	n/a	15	13	11
Cali Chicken Club Flatbread	n/a	17	15	13

Showing 1 to 25 of 175 entries

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Weight Watchers Points non JavaScript Table

Menu Group

Menu Item

Serv

SPts

Pts +

Org Pts

Cal

Tfat

Sfat

Fib

Pro

Carb

Sug

Weight Watchers Points

Beverages

Aquafina Bottled Water (20 fl oz)

n/a

Beverages

Brewed Sweet Tea (24 fl oz)

n/a

250

Beverages

Brewed Unsweet Tea (16 fl oz)

n/a

Beverages

Brewed Unsweet Tea (24 fl oz)

n/a

Beverages

Coca-Cola (12 fl oz)

n/a

150

Beverages

Coca-Cola (20 fl oz)

n/a

240

Beverages

Coca-Cola (24 fl oz fountain)

n/a

290

Beverages

Coca-Cola (8.5 fl oz)

n/a

110

Beverages

Coke Zero (24 fl oz fountain)

n/a

Beverages

Dasani Bottled Water (20 fl oz)

n/a

Beverages

Diet Coke (12 fl oz)

n/a

Beverages

Diet Coke (20 fl oz)

n/a

Beverages

Diet Coke (24 fl oz fountain)

n/a

Beverages

Diet Coke (8.5 fl oz)

n/a

Beverages

Minute Maid Lemonade (24 fl oz fountain)

n/a

270

Beverages

Nestle Pure Life Bottled Water (20 fl oz)

n/a

Beverages

Organic Half Tea & Half Lemonade (16.9 fl oz)

n/a

100

Beverages

Organic Honey Green Tea (16.9 fl oz)

n/a

Beverages

Organic Peach Tea (16.9 fl oz)

n/a

100

Beverages

Sprite (12 fl oz)

n/a

140

Beverages

Sprite (20 fl oz)

n/a

240

Beverages

Sprite (24 fl oz fountain)

n/a

280

Beverages

Sprite (8.5 fl oz)

n/a

100

Weight Watchers Points

Bowls

Baja Chicken Bowl

n/a

470

Bowls

Buffalo Chicken Bowl

n/a

420

Bowls

Caribbean Jerk Chicken Bowl

n/a

440

Bowls

Hummus Veggie Bowl

n/a

620

Bowls

Supergreen Caesar Chicken Bowl

n/a

570

Bowls

Thai Chicken Bowl

n/a

380

1.5

Weight Watchers Points

Breakfast

All American Wrap

n/a

430

Breakfast

Peanut Butter Banana Crunch Flatbread

n/a

590

4.5

Breakfast

Southwest Wrap

n/a

580

Weight Watchers Points

Flatbreads & Quesadillas

Cali Chicken Club Flatbread

n/a

570

Flatbreads & Quesadillas

Chicken Apple Club Flatbread

n/a

580

Flatbreads & Quesadillas

Chicken Bacon Ranch Flatbread

n/a

500

Flatbreads & Quesadillas

Chicken Pesto Flatbread

n/a

430

Flatbreads & Quesadillas

Chipotle Chicken Club Flatbread

n/a

490

Flatbreads & Quesadillas

Island Chicken Quesadilla

n/a

570

Flatbreads & Quesadillas

Santa Fe Chicken Quesadilla

n/a

600

Flatbreads & Quesadillas

Three Cheese Chicken Quesadilla

n/a

550

Weight Watchers Points

Kids

Cheese Quesadilla with Chicken, kids

n/a

480

Kids

Cheese Quesadilla, kids

n/a

400

Kids

Ham & Cheddar Wrap, kids

n/a

380

Kids

Turkey & Cheddar Wrap, kids

n/a

370

Kids

Kids Awesome Orange Smoothie, 12 oz

n/a

370

4.5

Kids

Kids Awesome Orange Smoothie, 24 oz

n/a

750

160

139

Kids

Kids Chocolate Chimp Smoothie, 12 oz

n/a

260

2.5

Kids

Kids Chocolate Chimp Smoothie, 24 oz

n/a

530

122

104

Kids

Kids Jetty Junior Smoothie, 12 oz

n/a

190

Kids

Kids Jetty Junior Smoothie, 24 oz

n/a

370

Kids

Kids Lil' Lime Berry Smoothie, 12 oz

n/a

260

Kids

Kids Lil' Lime Berry Smoothie, 24 oz

n/a

470

117

112

Weight Watchers Points

Sandwiches & Wraps

Baja Chicken Wrap

n/a

640

Sandwiches & Wraps

Buffalo Chicken Wrap

n/a

510

Sandwiches & Wraps

Caribbean Jerk Chicken Wrap

n/a

590

Sandwiches & Wraps

Chicken Caprese Sandwich

n/a

730

Sandwiches & Wraps

Chicken Caprese with Bacon Sandwich

n/a

790

Sandwiches & Wraps

Cuban Sandwich

n/a

790

Sandwiches & Wraps

Half Tropical Chicken Salad Sandwich

n/a

300

Sandwiches & Wraps

Half Turkey Apple Dijon Sandwich

n/a

320

Sandwiches & Wraps

Half Turkey Bacon Ranch Sandwich

n/a

280

Sandwiches & Wraps

Half Ultimate Club Sandwich

n/a

310

4.5

Sandwiches & Wraps

Hummus Veggie Wrap

n/a

740

Sandwiches & Wraps

Supergreen Caesar Chicken Wrap

n/a

610

Sandwiches & Wraps

Thai Chicken Wrap

n/a

500

Sandwiches & Wraps

Tropical Chicken Salad Sandwich

n/a

610

Sandwiches & Wraps

Turkey Bacon Ranch Sandwich

n/a

560

Sandwiches & Wraps

Turkey Apple Dijon Sandwich

n/a

640

Sandwiches & Wraps

Ultimate Club Sandwich

n/a

620

Weight Watchers Points

Sides

Apple

n/a

Sides

Banana

n/a

110

Sides

Chocolate Chunk Cookie

n/a

330

Sides

Kale & Apple Slaw

n/a

120

Sides

Miss Vickie’s - Simply Sea Salt

n/a

210

1.5

Sides

Miss Vickie's - Jalapeño

n/a

200

1.5

Sides

Miss Vickie's - Sea Salt & Vinegar

n/a

200

1.5

Sides

Miss Vickie's - Smokehouse BBQ

n/a

200

1.5

Sides

Orange

n/a

Sides

Oven Baked Lay’s - Original

n/a

110

Sides

Snickerdoodle Cookie

n/a

290

Sides

Sunchips - Harvest Cheddar

n/a

140

0.5

Weight Watchers Points

Smoothies

Acai Berry Boost Smoothie

n/a

470

114

102

Smoothies

Avocolada Smoothie

n/a

600

112

100

Smoothies

Bahama Mama Smoothie

n/a

500

4.5

117

110

Smoothies

Beach Bum Smoothie

n/a

550

129

108

Smoothies

Blimey Limey Smoothie

n/a

440

111

108

Smoothies

Blueberry Bliss Smoothie

n/a

340

0.5

Smoothies

Chia Banana Boost with Peanut Butter Smoothie

n/a

780

128

Smoothies

Chia Banana Boost with Strawberry Smoothie

n/a

610

2.5

127

Smoothies

Chia Banana Max Smoothie

n/a

880

130

Smoothies

Detox Island Green Smoothie

n/a

180

Smoothies

Health Nut with Pea Smoothie

n/a

570

Smoothies

Health Nut with Soy Smoothie

n/a

530

4.5

101

Smoothies

Health Nut with Whey Smoothie

n/a

520

Smoothies

Island Green Smoothie

n/a

410

102

Smoothies

Jetty Punch Smoothie

n/a

370

Smoothies

Kiwi Quencher Smoothie

n/a

450

111

Smoothies

Lean Machine Smoothie

n/a

490

124

107

Smoothies

Mango Magic Smoothie

n/a

400

Smoothies

Mocha Madness Smoothie

n/a

660

152

132

Smoothies

Muscle Blaster with Pea Smoothie

n/a

520

Smoothies

Muscle Blaster with Soy Smoothie

n/a

480

0.5

100

Smoothies

Muscle Blaster with Whey Smoothie

n/a

470

Smoothies

Orange Ginger Glow Smoothie

n/a

420

105

Smoothies

Paradise Point Smoothie

n/a

430

110

Smoothies

Peaches N' Silk Smoothie

n/a

360

Smoothies

Peanut Butter Cup Smoothie

n/a

710

127

107

Smoothies

Peanut Paradise with Pea Smoothie

n/a

740

4.5

107

Smoothies

Peanut Paradise with Soy Smoothie

n/a

700

3.5

109

Smoothies

Peanut Paradise with Whey Smoothie

n/a

690

3.5

105

Smoothies

Pomegranate Plunge Smoothie

n/a

520

131

121

Smoothies

Strawberry Limeade Smoothie

n/a

470

117

112

Smoothies

Sunrise Sunset Smoothie

n/a

360

Smoothies

Sunshine Smoothie

n/a

390

Smoothies

Triple Berry Oat Smoothie

n/a

410

4.5

Weight Watchers Points

Smoothies with Splenda

Acai Berry Boost Smoothie

n/a

250

Smoothies with Splenda

Avocolada Smoothie

n/a

380

Smoothies with Splenda

Bahama Mama Smoothie

n/a

290

4.5

Smoothies with Splenda

Beach Bum Smoothie

n/a

340

Smoothies with Splenda

Blimey Limey Smoothie

n/a

170

Smoothies with Splenda

Blueberry Bliss Smoothie

n/a

130

0.5

Smoothies with Splenda

Chia Banana Boost with Peanut Butter Smoothie

n/a

680

101

Smoothies with Splenda

Chia Banana Boost with Strawberry Smoothie

n/a

500

2.5

100

Smoothies with Splenda

Chia Banana Max Smoothie

n/a

780

103

Smoothies with Splenda

Detox Island Green Smoothie

n/a

200

Smoothies with Splenda

Health Nut with Pea Smoothie

n/a

350

Smoothies with Splenda

Health Nut with Soy Smoothie

n/a

310

4.5

Smoothies with Splenda

Health Nut with Whey Smoothie

n/a

300

Smoothies with Splenda

Island Green Smoothie

n/a

190

Smoothies with Splenda

Jetty Punch Smoothie

n/a

150

Smoothies with Splenda

Kids Awesome Orange Smoothie, 12 oz

n/a

270

4.5

Smoothies with Splenda

Kids Awesome Orange Smoothie, 24 oz

n/a

530

106

Smoothies with Splenda

Kids Chocolate Chimp Smoothie, 12 oz

n/a

150

2.5

Smoothies with Splenda

Kids Chocolate Chimp Smoothie, 24 oz

n/a

310

Smoothies with Splenda

Kids Jetty Junior Smoothie, 12 oz

n/a

Smoothies with Splenda

Kids Jetty Junior Smoothie, 24 oz

n/a

150

Smoothies with Splenda

Kids Lil' Lime Berry Smoothie, 12 oz

n/a

100

Smoothies with Splenda

Kids Lil' Lime Berry Smoothie, 24 oz

n/a

200

Smoothies with Splenda

Kiwi Quencher Smoothie

n/a

230

Smoothies with Splenda

Lean Machine Smoothie

n/a

170

Smoothies with Splenda

Mango Magic Smoothie

n/a

180

Smoothies with Splenda

Mocha Madness Smoothie

n/a

330

Smoothies with Splenda

Muscle Blaster with Pea Smoothie

n/a

300

Smoothies with Splenda

Muscle Blaster with Soy Smoothie

n/a

-1

260

0.5

Smoothies with Splenda

Muscle Blaster with Whey Smoothie

n/a

250

Smoothies with Splenda

Orange Ginger Glow Smoothie

n/a

210

Smoothies with Splenda

Paradise Point Smoothie

n/a

210

Smoothies with Splenda

Peaches N' Silk Smoothie

n/a

150

Smoothies with Splenda

Peanut Butter Cup Smoothie

n/a

500

Smoothies with Splenda

Peanut Paradise with Pea Smoothie

n/a

520

4.5

Smoothies with Splenda

Peanut Paradise with Soy Smoothie

n/a

480

3.5

Smoothies with Splenda

Peanut Paradise with Whey Smoothie

n/a

470

3.5

Smoothies with Splenda

Pomegranate Plunge Smoothie

n/a

310

Smoothies with Splenda

Strawberry Limeade Smoothie

n/a

200

Smoothies with Splenda

Sunrise Sunset Smoothie

n/a

140

Smoothies with Splenda

Sunshine Smoothie

n/a

170

Smoothies with Splenda

Triple Berry Oat Smoothie

n/a

410

4.5

Weight Watchers Points

Supplements & Add Ins

Almonds

n/a

3.5

Supplements & Add Ins

Chia Seeds

n/a

2.5

Supplements & Add Ins

Energizer

n/a

Supplements & Add Ins

Fat Burner

n/a

Supplements & Add Ins

Ginger

n/a

Supplements & Add Ins

Ground Flaxseed

n/a

Supplements & Add Ins

Matcha Green Tea

n/a

-1

Supplements & Add Ins

Moringa Powder

n/a

Supplements & Add Ins

Multivitamin

n/a

-1

Supplements & Add Ins

Pea Protein Powder

n/a

150

Supplements & Add Ins

Peanut Butter

n/a

190

3.5

Supplements & Add Ins

Probiotic

n/a

Supplements & Add Ins

Soy Protein Powder

n/a

110

0.5

Supplements & Add Ins

Spinach & Kale Super Pack

n/a

Supplements & Add Ins

Vitamin B12

n/a

-1

Supplements & Add Ins

Vitamin C Immune Complex

n/a

Supplements & Add Ins

Whey Protein Powder

n/a

100

Supplements & Add Ins

Whole-Grain Oats

n/a

-1

0.5

Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)

Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

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Weight Watchers Points - Tropical Smoothies

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