Weight Watchers Points

nutrition table   
  

restaurant-ihop

This page shows the Weight Watchers points for IHop restaurant. In addition to the points you can also find the IHop nutrition information for their menu items.

The WW points are rounded to the nearest value for tracking purposes. There are 3 points columns in the table below.

The new SmartPoints are shown in the first column followed by the plus values and then the original points numbers in the third column.

No matter which plan you are following, you can find the information on this page.



If you are not a member but want are trying to lose weight then check out the IHop nutrition information below for your favorite menu items. You can count calories, watch the total fats or record the carbs you eat from this restaurant.

Additional nutrition information includes saturated fat, fiber, protein and sugars.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug


Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

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