Weight Watchers Points - Captian D's

captain d ww points

Check out these Weight Watchers points for Captain D's restaurant. There are three columns of points. Smart Points, Points Plus and original values.

For members still following the old method you want to use the numbers in the last column of points.

The plus values are the middle column and the smart values are shown in the first. All WW points are rounded to the nearest whole value using the appropriate formula for that plan.

If you are not a member then you can use the Captain D's nutrition information to track what you need to maintain or lose weight. The nutritional values include calories, total fat, saturated fat, dietary fiber, protein, carbohydrates and sugar.

Regardless of your weight loss plan or dietary needs, you are sure to find the right information on this page for Captain D's restaurant.

Weight Watchers Points & Nutrition

Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug

Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

 Back to Weight Watchers points restaurant list

Additional Articles

Weight Loss Calculator
Use this free online calculator and find out how long it will take to reach your goal.

Weight Watchers Links
Find all the helpful pages on this site for Weight Watchers information. There are links for the FreeStyle, Plus and original systems.

WW Points Tracker
Download this free spreadsheet to track your points. Record foods and exercises. It will keep track of your daily and weekly allowance.

Smart Points Calculation
Learn how the numbers are determined for WW Smart Points plan...what nutrition information is used and how they are weighted.