› Wow Cafe

Weight Watchers Points

Wow Cafe Nutrition Information

Nutrition Table

WOW! Weight Watchers points. Okay, so a little play on words for this restaurant. If you love WOW Cafe & Wingery and you are a Weight Watchers member, then be sure to grab the points for your favorite menu item. 

If you have made the switch to the new points plus method then use the values in the first column (highlighted in purple).

If you have opted to stay with the original program then use the values highlighted in the gray column (2nd column).

Regardless of which weight loss plan you are following, be sure to track the points to stay within your allowance.

If you are not a member but still want to eat healthier, then use the WOW Cafe nutrition information also available on this page.

These values include calories, total fat, fiber, protein and carbohydrates. Unfortunately saturated fat and sodium were not available for this restaurant.

Use the interactive features to view the Weight Watchers Points or restaurant nutrition. 

Click here for help on using the interactive features of the table below.


Note: Javascript must be enabled to use the interactive features.

Weight Watchers Points & Nutrition


 ww points wow cafe
 
Note to FireFox users: If you are unable to click on the dropdown, click first on the words Menu Group. Then the select dropdown should work.

This is a known problem with FireFox in which I have not been able to get around.


Note: Fajitas include 2 wraps. Quesadillas do not include sauce, salsa or sour cream. Salads do not include dressing.


Menu Group Menu Item Serv Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sod Sug Comments
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sod Sug Comments

Nutrition Key:

Pts + =Points Plus
Org Pts = Original WW Points
Cal = Calories(kCal)
TFat = Total Fat(g
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)

The Wow Cafe restaurant nutrition information used to calculate WW points and points plus were obtained on 01/2014 at the following link;

WOW Cafe Nutrition

Back to Weight Watchers points restaurant list

Monthly ezine


Free tips and recipes monthly. What do you have to lose...except some weight.....Sign up now.

Enter Your E-mail Address
Enter Your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Exercise 4 Weight Loss Monthly ezine.


Additional Articles
Points Plus Allowance

Learn more about your daily allowance by reading this article.

Plus use the free online calculator on this same page to find out your daily allowance.


Quick Weight Loss Tips

Lose weight faster with these tips.

These are all natural methods to help you lose weight quicker.


Body Weight Exercises

Use your own body weight to tighten and tone your muscles.

Body weight exercises are a great way to do your strength training workouts.




Monthly ezine

Free tips and recipes monthly. What do you have to lose...except some weight.....Sign up now.

Enter Your E-mail Address
Enter Your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Exercise 4 Weight Loss Monthly ezine.