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Healthy RecipesHealthy recipes are core to your weight loss progress. Learning to eat a variety of foods and find healthy yet delicious recipes can be fun and challenging at the same time.Help Build the Recipe Library If you have a healthy recipe that you want to share, use the form below to submit it and have it published on this website. Just scroll down to the submission form or click here to jump to the form and send me your favorite recipe. As my thanks for sharing your healthy recipe, you will receive a free e-book of recipes. There's a new one each month so submit a recipe a month if you like. You will receive the link to your free gift upon completion of the submission form for immediate downloading and saving to your computer - (no email required to get your free gift). This month's freebie recipe book - Apple Smoothies! Smoothies are a great way to get in your fruit servings each day. Be sure to check out this custom search tool to look for even more healthy recipes. Healthy Recipes Healthy Tuna Recipes This page includes a tuna melt, tuna salad and more. Healthy Pumpkin Recipes Just in time for fall, these pumpkin recipes are tasty and healthy. Be sure to read this article on the healthy benefits of pumpkinand pumpkin seeds. Breakfast
Here's a site with an article on dieting and breakfast and why skipping breakfast can stall your weight loss. Lunch/Dinner
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Your privacy is important to me. I will never sell your email address. Be sure to read the privacy policy to see how I use information I gather through submission forms. Additional articles Calorie Intake Do you know how many calories a day you need for weight loss? Check out this article to understand the proper calorie intake for you. Metabolism Boosters Rev up your metabolism for a quick weight loss with these metabolism booster tips. Health and Wellness Directory Exercise
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