If you are a fish lover, then this Cajun Catfish Recipe is perfect for you. These fish fillets are breaded and boiled, not fried, so it's a healthier meal.
With the spicy cajun and other seasonings, your meal will be spiced up with flavors. Add some nice mixed veggies and some baked beans to complete this meal.
There are only 2 SmartPoints for this dinner idea on the new FreeStyle program. If you have not yet switched over then use the other points values shown for this recipe.
This flavorful fish is perfect for any time of the year. With a touch of Cajun style this meal is sure to satisfy your taste buds. Sauté up some veggies to make a nice healthy side to this fish recipe.
Below are the list of ingredients, directions, recipe nutrition information and Weight Watchers points.
Prep Time: 10 minutes Cooking Time: 6 minutes
The nutrition facts shown below for this cajun catfish recipe are per serving. The number of serving is noted in the header section below. The serving size is the first item noted on the nutrition facts table.
|Nutrition Per Serving
Number of Servings: 4
|Serving Size||1 fillet|
Remember that the cayenne pepper goes a long way to add spice to this recipe. So if you don't want it too hot, don't add extra. Just stick to the recipe.
WW Freestyle Zero Point Foods
Did you know that by moving to the Freestyle plan you will now have over 200 foods with zero points? Check out the full list.
Eating Healthy for Weight Loss
Eating healthy can help you achieve your weight loss goals. But it does so much more for your health. Check out these tips to keep you eating healthy.
Benefits of Fish
Fish is packed with omega-3 fatty acids - the good fats you need. Fish can help you with weight loss, boost brain power and is great for diabetics.