Waffle Sandwich Recipe


This Waffle Sandwich recipe combines the flavor of waffles with ham, honey and apples. With all this juicy goodness on top of the waffles, you can skip the syrup.

Of course, you can always drizzle a little on top if you want to add the goodness of maple flavor...just don't forget to adjust the Weight Watchers points and nutrition to add the extra nutrition for the syrup.

This is a quick, easy and hot sandwich. So if you are short of time but don't want your cold cereal stand-by, then try this yummy breakfast recipe.

Waffle Sandwich Recipe

Liven up your breakfast waffles with this recipe. By adding some additional flavors from the ham and apples, your breakfast meal will have a whole new look and taste. This breakfast recipe comes complete with list of ingredients, directions, nutrition information and Weight Watchers points for the new MyWW Smartpoints for the Green, Blue and Purple plans as well as PointsPlus and the original WW points.

Recipe Type:

Breakfast, Brunch

Degree of Difficulty:



  • 1/4 cup honey
  • 2 Tbs butter or margarine
  • 2 crisp, red apples, cored and sliced
  • 8 frozen waffles, toasted
  • 8 thin slices ham


  1. Melt butter with 1/4 cup honey in large non-stick skillet over medium-high heat.
  2. Stir in apples and cook for about 4 minutes, continuing to stir, until apples are lightly caramelized and are tender and crisp.
  3. Toast waffles and place 2 on each plate.
  4. Top each waffle with 1 slice of ham and 1/4 of the apple mixture.
  5. Option: Drizzle with sugar free maple syrup.

Cooking Times

Prep Time: 3 minutes Cooking Time: 6 minutes

Nutrition Facts

Nutrition facts shown below are per serving. The number of serving is noted in the header section below. The serving size is the first item noted on the nutrition facts table.

Nutrition Per Serving

Number of Servings: 4
Serving Size 9 oz
Calories 346
Total Fat 11g
      Sat Fat 5g
Cholesterol 56mg
Sodium 1029mg
Total Carbohydrates 51g
      Fiber 5.5g
      Sugar 23g
Protein 15g

MyWW Points

Green: 11 pts
Blue: 11 pts
Purple: 11 pts

Other Weight Watchers Points

8 pts
7 pts

The nutrition for the apples were not included in the calculation for the any of the Weight Watchers points.


You can change up this recipe by using a different breakfast meat like turkey sausage or bacon. Try using some mixed berries in place of the apples for even more fun flavors.

If you liked this waffle sandwich recipe, then you may also want to try this healthy breakfast sandwich

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