Try this quick chicken and dumplings recipe for dinner tonight. This is an easy to make meal that will warm you up on even the coldest nights.
Clean up is easier as well because this meal is all prepared in one skillet. So even the clean up crew will be loving this warm dinner.
Because skinless chicken breast is used as the main ingredient, it's a Weight Watchers FreeStyle friendly recipe with only 5 SmartPoints.
Of course if you want to use other parts of the chicken, just adjust the nutrition and points accordingly.
You can never go wrong with a comfort food dinner and since this is so quick, you can even have it during the weekdays.
Prep Time: 5 minutes Cooking Time: 20 minutes
The nutrition facts shown below for this chicken and dumplings recipe are per serving. The number of serving is noted in the header section below. The serving size is the first item noted on the nutrition facts table.
|Nutrition Per Serving
Number of Servings: 6
|Serving Size||1 bowl|
To reduce the fat and calories a bit for this chicken recipe, use skim milk instead of 2%.
If you enjoyed this chicken mear be sure to check out our Autumn chicken pot pie.
Here's another Dumplings made in the crockpot.
Ideal Body Weight Calculator
Check out this free online calculator to find out what your ideal body weight is. This one uses the Miller formula plus adjusts for frame size.
Weight Watchers Points Tracker
Download this free spreadsheet to track your points for the foods you eat. You can record activity points as well. The daily and weekly points are automatically adjusted as you use them.
Weight Watchers FreeStyle Program
If you are thinking about free styling your diet, then check out this article. Find out what's new and what stayed the same.