Frozen Strawberry Banana Treat
This frozen dessert is sure to cool you off with a blast of strawberry, banana taste. Using plain low fat yogurt blended with the fruits and frozen, you will think you are eating ice cream...but with less calories.
This is a fun and tarty twist to a favorite with kids and adults. No campfire required for this one. Just use the microwave to melt and blend these flavors.
This is a fun and crunchy way to eat your fruits. With sweet honey dipped bananas rolled in crunchy toppings like granola, graham crackers or sprinkles, these are sure to satisfy your sweet tooth.
This dessert recipe can also be used as a nice cool light breakfast. With low fat yogurt, low fat granola and strawberries, it's packed with healthy goodness.
Rainbow Fruit Pops
Frozen popsicles never tasted so good and healthy. The fruits are layered to give you a blast of tasty goodness. This one uses strawberries, kiwi and peaches, but you can use your favorites.
This is such a quick and easy recipe that you can have after your meal. With just a few ingredients, a little bit of refrigeration time, you will be biting into creamy deliciousness.
Frozen Berry Yogurt Dessert
Here's another frozen delight that will have you thinking ice cream...but healthier. With a blend of different berries, you are sure to make your sweet tooth happy.
Do you crave the creamy goodness of chocolate? Well it might be more than just cravings that make you reach for the candy bars. Check out this article on chocoholics and find out what drives you to crave the goodness.
Eating Before Exercise
Eating before exercise helps fuel your body for the coming workout. Items like yogurt and fruits are a great way to carb up before you workout. Check out what and when you should eat before your next workout.
Healthy Appetizer Recipes
If you are looking for more snack ideas, try these appetizer recipes.