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Chicken Thighs Recipe
Chicken Recipes
These are baked with skinless thighs, so there is less fat and calories with this main dish.
Below are the list of ingredients, step by step directions, nutrition and Weight Watchers Points for this yummy meal.
Recipe Heading
By using light mayo, you are reducing the total fats in this delicious meal.
Recipe Type
Degree of Difficulty
EasyIngredients for Chicken Thighs Recipe
- 1 cup light mayonnaise
- 1 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- 6 each fresh boneless, skinless chicken thigh cutlets
- 1/4 tsp salt
- 1/8 tsp ground black pepper
Directions
- Preheat oven to 400°F.
- In a small bowl combine mayonnaise, Parmesan cheese and Italian seasoning.
- Season chicken on both sides with salt and pepper and place in a single layer in a 8-inch square baking dish.
- Generously spread with sauce and bake for 20 minutes, or until done.
- Serve warm.
Cooking Times
Preparation Time: 10 minutesCooking Time: 20 minutes
Total Time: 30 minutes
Nutrition Facts for Chicken Thighs Recipe
Nutrition facts and Weight Watchers Points shown below are per serving. The number of serving is noted in the header section below.The serving size is the first item noted on the nutrition facts table.
| Nutrition Per Serving Number of Servings: 6 |
|
|---|---|
| Serving Size | 1 ea |
| Calories | 288 |
| Total Fat | 20.7g |
| Sat Fat | 5.6g |
| Cholesterol | 85.9mg |
| Sodium | 730.1mg |
| Total Carbohydrates | 4.2g |
| Fiber | <1g |
| Sugar | 1.8g |
| Protein | 20.2g |
Weight Watchers Points
Original Weight Watchers Points: 8Weight Watchers Points Plus: 8
In addition to this chicken thighs recipe, try out these chicken drumsticks.
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