Healthy Appetizer Recipe
Fruitfully Cheesy Kabob
healthy appetizer recipe is perfect for a quick snack or as a side dish
to any meal of the day.
With healthy fruits and low fat cheese, this appeitzer can help you
stay within your allowance for your diet plan.
The great thing about these kabobs is that there is no cooking
Just some cutting and cubing and you are ready to thread the
ingredients onto your skewer.
It's so easy that everyone in the family can make their own.
These are great for picnics, cookouts or parties. So grab some fresh
fruits, low fat cheeses and don't forget the wooden skewers.
Fruitfully Cheesy Kabob
This kabob is so simple
to put together and has several yummy tastes in one healthy
can change it up by using different fruits and cheeses. You can even
add a few slices of deli ham, turkey or your favorite lunch meat. This
cold but juicy kabob makes a great appetizer or side dish.
you really want to go healthy with this appetizer recipe, try using
fruits and veggies only. For you Weight Watchers members that would be
a zero points snack.
Appetizer, Fruits, Side Dish, Snack
Degree of Difficulty
- 16 each Red Grapes
- 8 ounces Cheddar
cheese low fat (cubed) (approx 1 oz per cube)
- 8 ounces
Monterey Jack cheese (cubed) (approx 1 oz per cube)
- 8 each
Strawberries, Large (halved)
- 8 each Wooden Skewers
- Cut strawberries in half. If
they are extra large you may want to cut them in quarters.
- Cut cheese into 1
- Thread each skewer with the
grapes, cheeses and strawberries alternating between the ingredients.
Preparation Time:10 minutes
Cooking Time: n/a
Nutrition facts shown below are per serving. The number of serving is
noted in the header section below.
The serving size is the first item noted on the nutrition facts table.
|Nutrition Per Serving
Number of Servings: 8
| Sat Fat
Weight Watchers Points
Smart Points: 4
Orig. WW Pts: 3
The Smart Points and Pts Plus values do not include the nutrition for the
grapes and strawberries.
To make this a zero Smart Points recipe, just substitute the cheese for your favorite veggie or fruit. It's a delicious way to snack without using up
your daily allowance.
This is a
fun appetizer recipe for kids to help with. They will love threading the
fruits and cheeses on the wooden skewers. Plus it's a healthy snack for
them to have after school.
Here's another tasty appetizer
recipe you can try. These asparagus roll-ups make a perfect
warm snack or side dish for your next meal.
Sweet Mini Peppers
creamy delicious little minis are filled with flavor. Just grab a bag
of the mini bell peppers, some low fat cream cheese and seasonings for this side dish.
traditional appetizer recipe is a big hit for picnics, parties and just as a
quick snack before dinner. Use whole wheat shells and low fat cheeses
for a healthier version of this appetizer.
recipe can be used as the main dish, appetizer or even an afternoon
snack. Alternate pineapples, turkey cubes and veggies and then grill
these to perfection.
Mex Potato Boats
another recipe that you can use as the main dish or an appetizer. This
one takes potato skins to a whole new level and is filled with lots of
Tex Mex flavors.
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