Sweet Sriracha Chicken Wings Recipe


This chicken wings recipe combines sweet with spicy flavors to make your taste buds happy. The sweet taste of honey and maple syrup compliment the spiciness of the sriracha sauce and hot sauce. Making these with skinless chicken wings cuts back on some calories and fats as well.

This does take some time to cook, but is well worth the wait. So fire up the oven, grab up the ingredients and get cooking for your next party or event.

Below are the list of ingredients, directions, recipe nutrition information and Weight Watchers points.

Sweet Sriracha Chicken Wings Recipe

Recipe Type:

Appetizer, Main Dish, Poultry, Side Dish, Snack

Degree of Difficulty:

Moderately Difficult


  • 1/2 cup honey
  • 1/4 cup sugar free maple syrup
  • 3/4 cup diced red sweet peppers
  • 1/3 cup rice wine vinegar
  • 1/3 cup pineapple juice
  • 1/2 tsp garlic salt
  • 1/2 tsp hot pepper sauce
  • 2 tsp sriracha
  • 1 1/2 lbs chicken wings, skinless


  1. Preheat oven to 400 degrees
  2. Place chicken wings in baking dish.
  3. Combine remaining ingredients and mix well.
  4. Cook on medium and stir until mixture begins to thicken.
  5. Pour 3/4 of the mixture over the chicken wings in backing dish.
  6. Toss chicken to coat well.
  7. Bake at 400 degrees for 20 minutes
  8. Turn the chicken wings and brush with the glaze mixture.
  9. Cook an additional 15 minutes.
  10. Brush remaining glaze on chicken and cook for another 5 minutes (or until chicken is cooked through).

Cooking Times

Prep Time: 15 minutes Cooking Time: 45 minutes

Nutrition Facts

The nutrition facts shown below for this chicken wings recipe are per serving. The number of serving is noted in the header section below. The serving size is the first item noted on the nutrition facts table.

Nutrition Per Serving

Number of Servings: 18
Serving Size 1 wing
Calories 115
Total Fat 3.1g
      Sat Fat 0.9g
Cholesterol 32mg
Sodium 132.0mg
Total Carbohydrates 12.2g
      Fiber 0.3g
      Sugar 8.6g
Protein 11.6g

MyWW Points

Green: 3 pts
Blue: 3 pts
Purple: 3 pts

Other Weight Watchers Points

3 pts
3 pts

The veggies and fruit juice was not included when calculating any of the Weight Watchers Points.


If you want to reduce the SmartPoints values for this recipe, just use skinless chicken breast meat and cut into chunks.

Here's a creamy chive dip you can try to dunk these wings.

Here's a buffalo wing sauce to try for additional chicken wing recipe ideas.

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