This garlic lemon cod recipe is a tasty, light and healthy main dish. You can serve this up for lunch or dinner.
Fish is full of so many healthy benefits. So try a new fish recipe each week. And this one is a baked dish, not fried, so even more healthy reasons to make this tonight.
With the zesty taste of lemon and the distinct flavor of garlic, your taste buds will be awakened with this delicious entree.
If you are looking for a less fishy tasting meal then cod is the perfect ingredient. This mild tasting fish is perfect for adding tasty seasonings and flavors like lemon and garlic.
The Weight Watchers points for this entree are low so you won't be dipping into your weekly allowance. With only 1 Freestyle smartpoints (and 3 points for those of you not free styling yet), you can enjoy this almost guilt free.
Below are the list of ingredients, directions, recipe nutrition information and Weight Watchers points.
Prep Time: 10 minutes Cooking Time: 14 minutes
Nutrition facts shown below are per serving. The number of servings for the garlic lemon cod is noted in the header section below. The serving size is the first item noted on the nutrition facts table.
|Nutrition Per Serving
Number of Servings: 4
|Serving Size||1 ea|
Here's a good resource on different ways to cook cod from wikiHow.
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