No bread required for these cucumber sub sandwiches. Instead the cucumber acts as the bread and holds all the delicious goodness inside. The beauty of this sandwich is you can make it with your favorite luncheon meats and cheese.
This makes a great light lunch or dinner. You get protein and veggies all in one meal. Add a warm soup to start off with and then finish with a healthy dessert.
With only 3 FreeStyle SmartPoints, you won't go over your allowances with this sandwich. Below are the list of ingredients, directions, recipe nutrition information and Weight Watchers points.
These sub sandwiches can get a little slippery with all the moisture in the cucumbers. Try making these as an open face sandwich and just pick up each half and enjoy.
Prep Time: 15 minutes Cooking Time: n/a
The nutrition facts shown below for the cucumber sub sandwich are per serving. The number of serving is noted in the header section below. The serving size is the first item noted on the nutrition facts table.
|Nutrition Per Serving
Number of Servings: 4
|Serving Size||1 sandwich|
Hold tight when picking these up and eating as the ingredients tend to slide off the cucumber.
Check out these 7 health benefits of cucumber from Health Line.
Learn how the points values are determined on Weight Watchers SmartPoints by reading this article.
Cutting Calories to Lose Weight
If you are counting calories instead of WW points, then use these tips to cut your calories to reach your diet goals.
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Use this example weight loss workout to get active and burning calories today.