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Chicken and Dumplings Recipe

Chicken Recipe

chicken and dumplings recipe
Try this quick chicken and dumplings recipe for dinner tonight.

This easy chicken recipe takes only 25 minutes from stove top to dinner table.

This meal is all prepared in a skillet so clean up is easy.

This dinner recipe comes complete with ingredient list, directions, nutrition and Weight Watchers points.
 


Chicken and Dumplings Recipe

This comfort food dinner will have your whole family asking for more.

Recipe Type

Main Dish, Poultry

Degree of Difficulty

Easy

Ingredients

  • 2/3 cup 2% milk
  • 2 cups buttermilk baking mix
  • 2 Tbs chopped fresh parsley
  • 3 (1-oz.) packages chicken gravy mix
  • 3 cups cubed, cooked chicken breast
  • 3 cups frozen mixed vegetables

Directions

  1. Add milk to baking mix and parsley.
  2. Mix only until baking mix is moistened. Set aside.
  3. Prepare gravy mix according to package directions in skillet with cover.
  4. Add chicken and frozen vegetables and return to boil.
  5. Portion 6 large spoonfuls of dumpling dough onto hot mixture.
  6. Reduce heat, cover and simmer 10 to 12 minutes or until dumplings are cooked.
  7. Serve in a shallow soup bowl.

Cooking Times

Preparation Time: 5 minutes
Cooking Time: 20 minutes

Total Time: 25 minutes

Nutrition Facts for Chicken and Dumplings Recipe

The recipe nutrition facts shown below are per serving. The number of servings is noted in the header section below.

The serving size is the first item noted on the nutrition facts table.



Nutrition Per Serving

Number of Servings: 6
Serving Size n/a
Calories 420
Total Fat 5.3g
      Sat Fat 1.5g
Cholesterol 62.8mg
Sodium 732.7mg
Total Carbohydrates 61.3g
      Fiber 11.2g
      Sugar 2.7g
Protein 34.3g



Weight Watchers Points

Origiginal Weight Watchers Points: 8
Weight Watchers Points Plus: 10

Tips

To reduce the fat and calories a bit for this chicken recipe, use skim milk instead of 2%.

Source

Source: Nestlé

Web Page: www.verybestmeals.com







If you enjoyed this chicken and dumplings idea, try this Autumn chicken pot pie.


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Additional Articles
Ideal Body Weight Calculator
Check out this free online calculator to find out what your ideal body weight is. This one uses the Miller formula plus adjusts for frame size.

Weight Watchers Points Tracker
Download this free spreadsheet to track your points for the foods you eat. You can record activity points as well. The daily and weekly points are automatically adjusted as you use them.

Weight Loss Calculator
Use this free online tool to find out how many calories you need to lose weight.




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