Breakfast Casserole Recipe
Healthy Turkey Recipes
breakfast casserole recipe is a delicious way to scramble up eggs and
turkey sausage the whole family will love.
using turkey sausage as an alternative to the fattier breakfast sausage
and low fat cheese, this meal is lower in fats and calories.
make it an even healthier turkey recipe, try using just egg whites or
an egg substitute. It will reduce the calories without losing all the
great flavor of this breakfast meal.
Scroll down to view the ingredients, directions, nutrition and Weight
Watchers Points for this breakfast idea.
Breakfast Sausage Casserole
delicious breakfast casserole recipe is layered with egg, cheese and
turkey sausage casserole.
You prepare this the night before so it's
ready to go first thing in the morning.
Place it in the oven
early on a weekend morning for the whole
family to wake up to this healthy breakfast idea.
Degree of Difficulty
- 1pkg. (16 oz.) turkey breakfast
sausage, cooked, drained and crumbled
- 4 cups
cubed day-old bread
- 2 cups Low
fat shredded cheddar cheese
- 2 cans (12
fl. oz. each) Nestle Carnation Evaporated Milk
- 10 large
eggs, lightly beaten
- 1 tsp dry
- 1/4 tsp
- Ground black pepper to taste
- Spray 13 x 9 inch baking dish.
- Place bread in
baking dish and sprinkle with cheese.
- Combine evaporated
milk, eggs, dry mustard, onion powder and pepper in medium sized bowl.
- Pour egg mixture
evenly over bread and cheese.
- Sprinkle the
sausage crumbles on top.
- Cover and
- Preheat oven to
- Bake for 55 to 60
minutes or until cheese is golden brown. Cover with foil if cheese
starts to brown too quickly.
- Remove from oven
and let cool slightly.
- Cut into 8 equal squares and
Preparation Time: 10 mins
Cooking Time: 1 hour
hour, 10 minutes
Nutrition facts shown below are per serving. The number of serving is
noted in the header section below.
The serving size is the first item noted on the nutrition facts table.
|Nutrition Per Serving
Number of Servings: 8
| Sat Fat
Weight Watchers Points
Orig. WW Pts: 8
Points Plus: 9
To reduce the calories and fat in this recipe even more, try using an
egg substitute or egg whites only.
In addition to this breakfast casserole recipe, check out all the
healthy breakfast recipes
on this site.
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This breakfast recipe is a great way to start your day with fresh
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want to gobble down.
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