This appetizer recipe has been a classic for many years. The tortilla pinwheels make a quick and easy appetizer or snack idea for any get together.
By using whole wheat tortilla shells and fat free and low fat cheeses, this classic has gotten healthier over the years.
You can add additional ingredients for this appetizer idea like lean deli meats and lettuce leafs to get your vegetables in
This is such a fun appetizer recipe to make. It's quick and easy and everyone will eat them up at your party or holiday event.
The great thing about Tortilla Pinwheels is you can add different ingredients each time to change up this recipe a bit.
Nutrition facts shown below are per serving. The number of serving is noted in the header section below. The serving size is the first item noted on the nutrition facts table.
|Nutrition Per Serving
Number of Servings: 2
You can use a variety of tortilla wraps to get in additional flavors. One of my favorites is the sun dried tomato tortilla.
Source: American Diabetes Association
Web Page: http://www.diabetes.org
Copyright © American Diabetes Association, 1999.
Recipe from "The Diabetes Snack Munch Nibble Nosh Book" by Ruth Glick. Copyright © American Diabetes Association, 1998.
Try this Cherry Salsa appetizer recipe to dip your tortilla pinwheels in. This salsa has a spicy kick mixed with the sweet and tart tastes of the cherries.
These are another great appetizer recipe for parties, family picnics or as a quick snack or meal for the kids when they get home from school or a fun picnic idea for the weekend.
Put a Mexican twist on your potato skins. This recipe takes potato skins to a whole new tasty level. Filled with ground turkey, low fat cheeses and seasonings, your whole family will love to snack on these.
Bring the taste of Italy into this appetizer idea. These mushroom caps are filled with delicious flavors and will add a little zip to your dinner ideas.
This is an appetizer recipe that the whole family can help make. Simply thread on different cheese and fruits on the skewer and you have a healthy and fun to eat snack for any time of the day.
Understanding Portion Sizes
Check out this article to learn more about proper portion sizes. Eating healthy foods in the right portions can help you lose weight and minimize risks of certain diseases.
Diabetes Food Pyramid
If you are a diabetic, then eating the right amount of the right foods can help you control glucose levels. Check out this food pyramid to learn more about what to eat as a diabetic.
Burn Calories with Fun Activities
Burning calories doesn't always have to be with exercising. You can have fun while you burn away the fat and calories.