Degree of DifficultyEasy
Nutrition FactsNutrition facts shown below are per serving. The number of serving is noted in the header section below.
|Nutrition Per Serving
Number of Servings: 2
Weight Watchers PointsOrig. WW Pts: 2
TipsYou can use a variety of tortilla wraps to get in additional flavors.
Source: American Diabetes Association
Web Page: http://www.diabetes.org
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Check out this article to learn more about proper portion sizes. Eating healthy foods in the right portions can help you lose weight and minimize risks of certain diseases.
If you are a diabetic, then eating the right amount of the right foods can help you control glucose levels. Check out this food pyramid to learn more about what to eat as a diabetic.
Calories with Fun Activities
Burning calories doesn't always have to be with exercising. You can have fun while you burn away the fat and calories.