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Creamy Chive Dip

Appetizer Idea

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Check out this creamy chive dip for a tasty appetizer idea.

Not only is this yummy, it's super simple to make. With just a handful of ingredients to mix together, you can whip this up in just a few minutes.

Another wonderful thing about this snack recipe is that there are very few calories and only 1 Weight Watchers Points per serving.

So go ahead and enjoy the party and this appetizer. It's perfect for veggies as well as chips.

Creamy Chive Dip

Made with low fat cottage cheese and non fat sour cream, you get all the taste without all the calories and fat.

Use this to dip your veggies in for a low points snack.

Recipe Type:

Appetizer, Holiday, Dip, Side Dish

Degree of Difficulty:

Very Easy


  • 8 oz low-fat cottage cheese
  • 1/2 cup nonfat sour cream
  • 1/4 cup cream cheese, fat free
  • 4 tsp garlic powder
  • 4 tsp onion powder
  • 3 Tbs minced fresh chives


  1. Mix all ingredients together by hand until smooth.
  2. Refrigerate until ready to serve.

Cooking Times

Prep Time:

5 minutes

Cooking Time:


Total Time:

5 minutes

Nutrition Facts

Nutrition facts shown below for the creamy chive dip are per serving. The number of serving is noted in the header section below.

The serving size is the first item noted on the nutrition facts table.

Nutrition Per Serving

Number of Servings: 12
Serving Size 1.25 oz approx
Calories 34
Total Fat 1.4g
      Sat Fat .88g
Cholesterol 4.69mg
Sodium 82.09mg
Total Carbohydrates 2.36g
      Fiber .23g
      Sugar .62g
Protein 2.92g

Weight Watchers Points

Smart Points: 1pt
Points Plus: 1pt
Original Points: 1pt

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