› Manchu Wok CA

Weight Watchers Points

Manchu Wok (CA) Nutrition Information

Nutrition Table

This page has the Weight Watchers points as well as the Manchu Wok nutrition information. The information on this page is for the Canadian locations.

If you are looking for the US Manchu Wok, click here.

Both members and non members can eat healthy at this restaurant with this information to help you maintain or lose weight.

For the WW members, both the original points values and the new points plus values are shown below.

The Points + values are shown in the first column highlighted in purple.

The next column, highlighted in gray, show the values for the original method.

So be sure to use the numbers that match the weight loss plan you are following.

For the non-members, the nutrition information includes calories, total fat, saturated fat, fiber, protein, carbohydrates, sodium and sugar information.

No matter what your diet plan tracks, you are sure to find it on this page for Manchu Wok restaurant.

Use the interactive features to view the Weight Watchers Points or restaurant nutrition. 

Click here for help on using the interactive features of the table below.


Note: Javascript must be enabled to use the interactive features.

Weight Watchers Points & Nutrition


 ww points manchu wok

 
Note to FireFox users: If you are unable to click on the dropdown, click first on the words Menu Group. Then the select dropdown should work.

This is a known problem with FireFox in which I have not been able to get around.




Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug

Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points
Cal = Calories(kCal)
TFat = Total Fat(g
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)

The Manchu Wok (CA) restaurant nutrition information used to calculate WW points and points plus were obtained on 05/2016 at the following link;

Manchu Wok Nutrition

Back to Weight Watchers points restaurant list

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Additional Articles
Points Calculator

Use this free online points calculator to find the values in the foods you eat.

You can find a calculator for both the original method and the new points plus system.


Calories from Fat, Protein and Carbohydrates

Read this article to understand what makes up the calories in the foods you eat.

Understanding which macro nutrient effects the total calories can help you make healthier food choices.


Weight Loss Chart

Download this free spreadsheet to track your weight loss. You can track calories for the foods you eat and calories you burn during exercise.

Complete with charts so you can see the progress you are making.




Monthly ezine

Free tips and recipes monthly. What do you have to lose...except some weight.....Sign up now.

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Enter Your First Name (optional)
Then

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