› Frozen Strawberry Banana Recipe

Frozen Strawberry Banana Recipe

Dessert Recipes

frozen strawberry banana treat recipe
 This frozen strawberry banana recipe is another low calorie, low point dessert that you can use to help you stay cool.

The blend of these flavors are so yummy that everyone in your household will want this treat.

It's a great snack for kids and adults alike after a hard day of work and play.

With only 4 ingredients, this is such a simple dessert recipe. Double up on the batch and save some in the freezer for another day.


Frozen Strawberry Banana Recipe


This blast of strawberry and banana flavored frozen dessert is a great way to beat the summer heat.

And at just 86 calories a serving, this is a great healthy recipe for anytime of the day.

You can have this for breakfast, lunch, dinner or as a dessert to satisfy your sweet tooth.

You can use different fruits to mix up the flavors of this snack idea.

Recipe Type

Dessert, Snack

Degree of Difficulty

Easy

Ingredients

  • 1 cup Yogurt, plain low fat
  • 1 cup Strawberries, frozen or fresh
  • 1 Banana
  • 1 Tbsp Vanilla extract

Directions

  1. Blend in all ingredients in blender or food processor.
  2. Scoop into four containers and freeze.
  3. Remove from freezer and serve.

Cooking Times

Preparation Time: 5 minutes
Inactive Time: 1 hour

Total Time: 1 hour 5 minutes

Nutrition Facts for Frozen Strawberry Banana Recipe

Nutrition facts shown below are per serving. The number of serving is noted in the header section below.

The serving size is the first item noted on the nutrition facts table.




Nutrition Per Serving

Number of Servings: 4
Serving Size 1 ea
Calories 86
Total Fat 1.2g
      Sat Fat <1g
Cholesterol 3.7mg
Sodium 43.8mg
Total Carbohydrates 14.4g
      Fiber 1.5g
      Sugar 10.2g
Protein 3.8g



Weight Watchers Points

Orig. WW Pts: 1
Points Plus: 1

Note: The strawberries and banana are not included in the points plus value. With these included, the points would be 2.

Tips

You can easily turn this recipe into a smoothie. Just add some ice cubes while blending. Then pour into drinking glasses. You can mix and match any fruits you like to this dessert idea.

Source

n/a






In addition to this frozen strawberry banana recipe, check out this frozen berry yogurt dessert.

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Additional Articles

Eat Your Fruits and Vegetables
Eating your fruits and veggies versus drinking them gives you more vitamins and minerals. Read this article to find out why eating is better than drinking your fruits and veggies.

Exercise Tips
Work off your dessert by doing a few exercises. Use these tips to help you start your workout routines.

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Check out all the tools you can use on this site. You will find calculators, offline spreadsheets and helpful gadgets.




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