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Frozen Berry Yogurt

Dessert Recipes

frozen berry yogurt recipe
This frozen berry yogurt recipe will satisfy your sweet tooth and help keep you cool in the summer heat.

It's a quick, easy and low calorie/low Weight Watchers Points dessert recipe.

With just a handful of ingredients, and only 10 minutes tops, you can whip this up for the whole family.

Top it off with some additional berries. If you use frozen fruits, make sure to let them thaw a bit for the topping.

Add a scoop of light whipped cream for an extra treat. Be sure to add the additional calories and points.

Frozen Berry Yogurt


Jazz up your frozen yogurt with this with this fun frozen healthy recipe for your next dessert.

You can use fresh or frozen berries.

If you use fresh, there are a few more steps involved.

You can have this as a snack during the day, on a hot summer evening or whenever your sweet tooth needs satisfying.

Recipe Type

Dessert, Snack

Degree of Difficulty

Very Easy

Ingredients

  • 1 cup Blackberries, frozen (unsweetened)
  • 1 cup Blueberries, frozen (unsweetened)
  • 1 cup Strawberries, frozen (unsweetened)
  • 6 Tbsp Sugar Substitute
  • 1 Tbsp Lemon juice
  • 3/4 cup yogurt, low fat

Directions

  1. In a blender, mix berries, sugar and lemon juice in blender until smooth.
  2. Add yogurt and pulse until mixed in.
  3. Scoop into bowls and serve.
Steps for Fresh Fruits
  1. Use steps 1 and 2 above and then follow the below instructions.
  2. Pour mixture into a shallow metal dish and freeze (about 6 hours).
  3. Remove from freezer and break into chunks.
  4. Place frozen chunks into blender and blend until smooth.
  5. Serve immediately.

Cooking Times

Preparation Time: 10 minutes
Cooking Time: n/a

Total Time: 10 minutes

Nutrition Facts

Nutrition facts shown below are per serving. The number of serving is noted in the header section below.

The serving size is the first item noted on the nutrition facts table.



Nutrition Per Serving

Number of Servings: 6
Serving Size 1/2 cup
Calories 62
Total Fat <1g
      Sat Fat <1g
Cholesterol 1.8mg
Sodium 22.7mg
Total Carbohydrates 24.8g
      Fiber 2.7g
      Sugar 8.8g
Protein 2.2g



Weight Watchers Points

Orig. WW Pts: 1
Points Plus: 0

Note: The fruits and lemon juice are not included in the points plus value. With these included, the points plus would be 3.

Tips


Freeze any unused portion in a container. If the fruits are in season, you can use fresh instead of frozen.

If you have an ice cream maker, transfer mixture into ice cream maker instead of shallow pan. Freeze according to manufacturer's directions.


Source

n/a







If you loved this frzoen berry yogurt dessert, then you have to try this frozen strawberry banana treat.

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