Turkey, Cheese & Egg Roll Up

This is my adaptation of a recipe I found on delish.com. Instead of ham, I am using turkey breast luncheon meat (zero points on the FreeStyle program. I also added some parsley for extra flavor and am using skim milk to mix the eggs (tastes creamier this way). I am using low fat cheese (which doesn't melt as well) but saves on some Weight Watchers points.

Ingredients

• 20 slices turkey breast luncheon meat slices
• 10 eggs
• 1/4 cup skim milk
• 1.5 cups cheddar Cheese (reduced fat), shredded
• 1 cup Spinach, cooked & chopped
• 1 cup Tomatoes, diced
• 1/4 cup Parsley -- chopped
• Salt & Pepper to taste
• Cooking spray

Directions

1. Heat Broiler on medium
2. In a large bowl, mix eggs, milk salt and pepper.
3. Coat bottom of skillet with cooking spray. Heat on medium.
4. Add egg mixture and scramble stirring occasionally.
5. Add shredded cheese and cook until melted.
6. Stir in baby spinach, tomatoes and basil until combined.
7. On a cutting board, place two slices (slightly apart but overlapping) of the turkey breast luncheon meat.
8. Place a large spoonful of egg mixture on top of turkey slices.
9. Roll up and place in baking dish (seam side down).
10. Repeat with remaining turkey slices and egg mixture.
11. Broil until crispy, approximately 5 minutes.

Cooking Times

Prep Time: 10 minutes Cooking Time: 10 minutes

Nutrition Facts for Egg Roll Up

Nutrition facts shown below are per serving. The number of serving is noted in the header section below. The serving size is the first item noted on the nutrition facts table.

Here's another recipe using turkey slices. These asparagus roll ups have only 1 FreeStyle SmartPoints.

Here's the recipe from delish.com that inspired this recipe.