This egg roll up recipe is an adaptation of a typical ham, egg and cheese roll up. With the changes I've made, it's Weight Watchers FreeStyle friendly with just 1 SmartPoint.
Instead of ham, turkey deli luncheon meat is used as this is now a zero point food on the freestyle plan. Of course the fat is reduced even further by using low fat cheese.
The beauty of this breakfast recipe is you can add (or subtract) veggies to your taste without changing the WW Points Plus or SmartPoints.
Without further ado, here is my twist on this breakfast classic.
Here's another recipe using turkey slices. These asparagus roll ups have only 1 FreeStyle SmartPoints.
Here's the recipe from delish.com that inspired this recipe.
How to Read Food Labels
Trying to eat healthy can sometimes be tricky. Are you getting the right nutrients? Am I getting the daily recommendations?
These questions and more can be answered when you know how to properly read food labels.
Proper Portion Sizes
Portion control is a key component in any healthy diet. But what's the right amount for you? Learn more about portion sizes.
Counting Carbs or Making Carbs Count
Don't just count your carboydrates. Make sure the carbs you eat are the healthier options.