Degree of DifficultyEasy
Cooking TimesPreparation Time: 10 minutes
Nutrition Facts for Strawberry Yogurt Parfait RecipeNutrition facts shown below are per serving. The number of serving is noted in the header section below.
|Nutrition Per Serving
Number of Servings: 2
|Serving Size||12.3 oz|
Weight Watchers PointsOrig. WW Pts: 8
TipsTry using non fat or carb smart yogurt to reduce the calories, carbs and fats in this yogurt parfait recipe.
These kabobs are filled with different cheeses and healthy fruits giving this snack recipe lots of juicy flavor. You can have this for a quick, light breakfast or as an afternoon snack.
Frozen Fruit Desserts
Freeze your healthy fruits into a fun and yummy dessert. You can make a frozen berry yogurt, a frozen strawberry banana treat or some frozen mixed berry popsicles with these healthy dessert ideas.
If you love cherries then you will love this salsa recipe. You can use it for dipping your chips or use it to top your pork or chicken dinner. Spice up your Mexican meal by adding this salsa.
This dessert recipe has a tarty twist to a favorite for many people. With dried tart cherries added to marshmallow creme and chocolate chips sandwiched between graham crackers , your sweet tooth with be singing a happy tune.
Use these tips to help you eat healthier. By eating better you can lose weight, reduce risks of diseases and other benefits as well.
Points Tracker Spreadsheet
Use this free tool to track the points in the foods you eat. You can also record your activity points. This tool with work with both Weight Watchers points systems.
Check out this article to learn all about food labels. Understanding the labels can help you make the healthier selections.