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Strawberry Yogurt Parfait Recipe

Breakfast Recipes

strawberry yogurt parfait recipe
Start your day off right with this healthy Strawberry Yogurt Parfait recipe.

With low fat yogurt, fresh strawberries and low fat granola, this is one meal you won't want to skip.

You can have this as a side dish with any meal or a healthy snack anytime of the day.

Alter this recipe to add your favorite fresh fruits to get a different taste each day.

You can even use different flavors of yogurts to add a new taste to this healthy breakfast recipe.


Strawberry Yogurt Parfait

This tasty and delicious yogurt parfait makes a great healthy way to start your day.

You can have it for breakfast, brunch or as a light and yummy snack anytime of the day.

It's creamy sweet goodness will have your taste buds thanking you.

Make up enough to have later in the week.

Recipe Type

Breakfast, Dessert, Fruits, Side Dish, Snack

Degree of Difficulty

Easy

Ingredients

  • 2 cups Vanilla Yogurt, low fat
  • 1 cup Kellogs Low Fat Granola
  • 6 Strawberries, Large (sliced)

Directions

  1. In 2 large glasses, place 1/2 cup yogurt in each glass.
  2. Place 1/4 cup granola on top of yogurt in each glass.
  3. Place 1/4 of the strawberries on top of granola in each glass.
  4. Repeat the layers and serve.

Cooking Times

Preparation Time: 10 minutes
Cooking Time: n/a

Total Time: 10 minutes

Nutrition Facts for Strawberry Yogurt Parfait Recipe

Nutrition facts shown below are per serving. The number of serving is noted in the header section below.

The serving size is the first item noted on the nutrition facts table.




Nutrition Per Serving

Number of Servings: 2
Serving Size 12.3 oz
Calories 415
Total Fat 5.8g
      Sat Fat 2.6g
Cholesterol 12.3mg
Sodium 270mg
Total Carbohydrates 77.9g
      Fiber 4.1g
      Sugar 50.2g
Protein 16.4g

Weight Watchers Points

Orig. WW Pts: 8
Points Plus: 11

Tips

Try using non fat or carb smart yogurt to reduce the calories, carbs and fats in this yogurt parfait recipe.

You can recude the calories a bit more by using plain yogurt instead of the flavored yogurt.







You can make this yummy yogurt parfait recipe for mom on her special day or check out these other Mother's Day recipes.

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Additional Articles

Eating Healthy
Use these tips to help you eat healthier. By eating better you can lose weight, reduce risks of diseases and other benefits as well.

WW Points Tracker Spreadsheet
Use this free tool to track the points in the foods you eat. You can also record your activity points. This tool with work with both Weight Watchers points systems.

Reading Food Labels
Check out this article to learn all about food labels. Understanding the labels can help you make the healthier selections.




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