Weight Watchers Points
Checkout these Weight Watchers Points for Wendy's fast
foodrestaurant. This page includes not only the original
points,thenew points plus, but also Wendy's nutrition
The points values are rounded to the nearest whole number.
If youare using the new WW plan, then use the numbers found in the
firstcolumn highlighted in purple.
If you have decided to stay ontheir original plan, then you want to use
the information found in thesecond column highlighted in gray.
For the non members, use the Wendy's nutrition information to trackwhat
you need on your diet plan.
Nutritional information includes calories, total fat,saturated
fat, fiber, protein,carbohydrates and sodium.
No matter if you are a WW member or not, with this information you
canlose weight while eating out.
Use the interactive features to view the Weight WatchersPoints
or restaurant nutrition.
Click here for help onusing the
interactivefeatures of the table below.
touse the interactive features.
Points & Nutrition
Note to FireFox users: If you
areunable to click on the dropdown, click first on the words Menu
Group.Then the select dropdown should work.
This is a known problem withFireFox in which I have not been able to
Click on any menu item to
seeadditional nutrition information
Pts + =PointsPlus
Org Pts = Original WW Points
Cal = Calories(kCal)
TFat =Total Fat(g
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)
The Wendy's restaurant nutrition information used tocalculate
WW points and points plus were obtained on 01/2014 at thefollowing link;
Weight Watchers points restaurant list
Find out how to calculate points for the foods you eat.
Understanding how the foods are valued can help you make
Read this article for tips on cutting calories to help you lose weight.
Learning ways to reduce your calories is a great way to keep on
trackwith your diet.
Get motivated to get up and get moving. Stay fit and active with