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Weight Watchers Points Taco Bell

Here you will find the Weight Watchers points for Taco Bell restaurant menu items.  

The points values include the new points plus (highlighted in the pink column) as well as the original calculation for points (in the purple column).

Also available on this page is the Taco Bell nutrition information. This includes calories, total fat, dietary fiber, protein and carbohydrates.

So even if you are not tracking WW Points you can still use this information to track total calories, carbs or whatever you are tracking to help you lose weight.


Use the links below to jump to a specific area of the menu or scroll through the entire page to see all the Taco Bell WW Points.



Weight Watchers Points Taco Bell

Fresco Menu Tacos Taco Salads
Gorditas Chalupas Burritos
Volcano MenuWhy Pay More MenuSpecialties
Nachos Sides Condiments & Sauces
Beverages



Fresco Menu
Weight Watchers Points Plus
Calories Total Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Fresco Bean Burrito 350 8 12 13 56 7 8
Fresco Burrito Supreme® – Chicken 350 8 8 19 50 7 9
Fresco Burrito Supreme® – Steak 340 8 8 16 50 7 8
Fresco Chicken Soft Taco 170 4 3 12 22 3 4
Fresco Crunchy Taco 150 7 3 7 13 3 4
Fresco Grilled Steak Soft Taco 160 4.5 2 9 21 3 4
Fresco Soft Taco 190 7 4 8 22 4 5
Tacos
WW Points Plus
Calories Total Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Chicken Soft Taco 190 6 2 14 20 4 5
Crispy Potato Soft Taco 280 14 3 6 33 6 7
Crunchy Taco 170 10 3 8 12 4 4
Double Decker® Taco 330 13 8 14 39 7 8
DOUBLE DECKER® Taco Supreme® 360 16 9 15 41 8 9
Fresco Crunchy Taco 150 7 3 7 13 3 4
Grilled Steak Soft Taco 260 14 2 11 21 6 7
Soft Taco Supreme® – Beef 240 11 4 11 24 5 6
Soft Taco-Beef 210 9 3 10 21 4 5
Taco Supreme® 200 12 3 9 15 4 5
Taco Salads
Weight Watchers Points Plus
Calories Total Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Chicken Ranch Taco Salad 910 55 9 34 70 22 24
Chipotle Steak Taco Salad 900 57 8 28 68 22 24
Express Taco Salad w/ Chips 660 33 11 24 66 15 17
Fiesta Taco Salad 770 42 12 27 73 18 20
Gorditas
WW Points Plus
Calories Total Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Cheesy Gordita Crunch 500 28 5 20 40 12 13
Gordita Baja – Beef 340 18 4 13 30 8 9
Gordita Baja® - Chicken 320 15 3 16 29 7 8
Gordita Baja® - Steak 310 15 3 14 28 7 8
Gordita Nacho Cheese – Beef 290 14 4 12 31 6 8
Gordita Nacho Cheese - Chicken 270 10 2 15 30 6 7
Gordita Nacho Cheese - Steak 260 11 2 12 29 6 7
Gordita Supreme® – Beef 300 13 4 13 31 6 8
Gordita Supreme® - Chicken 270 10 2 17 29 6 7
Gordita Supreme® - Steak 270 11 2 14 29 6 7
Chalupas
Weight Watchers Points Plus
Calories Total Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Chalupa Baja – Beef 410 26 5 13 31 10 11
Chalupa Baja - Chicken 390 23 3 16 29 9 10
Chalupa Baja - Steak 380 23 3 13 29 9 10
Chalupa Nacho Cheese – Beef 370 22 4 12 31 8 10
Chalupa Nacho Cheese - Chicken 340 18 3 15 30 8 9
Chalupa Nacho Cheese - Steak 330 19 3 12 30 8 9
Chalupa Supreme - Chicken 350 18 3 17 30 8 9
Chalupa Supreme - Steak 340 18 3 14 29 8 9
Chalupa Supreme–Beef 370 21 4 13 31 8 10
Burritos
WW Points Plus
Calories Total Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
1/2 lb.* Cheesy Potato Burrito 550 26 7 19 59 12 14
1/2 lb.* Combo Burrito 460 18 10 22 52 10 11
1/2 lb.* Nacho Crunch Burrito 520 25 7 19 54 12 13
7-Layer Burrito 510 18 13 18 69 11 13
Bean Burrito 370 10 11 14 56 7 9
Beefy 5-Layer Burrito 560 22 10 20 70 12 14
Beefy Crunch Burrito 510 22 5 15 61 11 13
Burrito Supreme® – Beef 420 15 9 17 53 9 10
Burrito Supreme® - Chicken 400 12 8 21 52 8 10
Burrito Supreme® - Steak 390 13 8 18 51 8 10
Cheesy Bean and Rice Burrito 490 21 8 13 60 11 12
Cheesy Double Beef Burrito 470 20 6 18 54 10 12
Chili Cheese Burrito 380 17 5 16 41 8 10
Fresco Bean Burrito 350 8 12 13 56 7 8
Grilled Chicken Burrito 430 18 3 18 49 10 11
Grilled Stuft Burrito – Beef 700 30 13 27 80 16 18
Grilled Stuft Burrito – Chicken 660 24 9 34 77 14 17
Grilled Stuft Burrito - Chicken Enchilada 690 26 6 36 79 15 18
Grilled Stuft Burrito – Steak 640 25 9 29 76 14 17
Volcano Menu
WW Points Plus
Calories Total Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Volcano Burrito 790 41 9 24 81 18 21
Volcano Nachos 980 61 16 22 88 24 26
Volcano Taco 230 16 3 8 14 5 6
Why Pay More Menu
Weight Watchers Points Plus
Calories Total Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Bean Burrito 370 10 11 14 56 7 9
Beefy 5-Layer Burrito 560 22 10 20 70 12 14
Caramel Apple Empanada 310 15 2 3 39 7 8
Cheese Roll-Up 200 10 2 9 19 4 5
Cheesy Nachos 280 17 2 4 28 7 8
Cinnamon Twists 170 7 1 1 26 4 5
Crispy Potato Soft Taco 280 14 3 6 33 6 7
Crunchy Taco 170 10 3 8 12 4 4
Fresco Bean Burrito 350 8 12 13 56 7 8
Fresco Crunchy Taco 150 7 3 7 13 3 4
Soft Taco - Beef 210 9 3 10 21 4 5
Specialties
WW Points Plus
Calories Total Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Cheese Quesadilla 480 27 4 19 40 11 13
Cheese Roll-Up 200 10 2 9 19 4 5
Chicken Quesadilla 530 28 4 28 41 12 14
Chili Cheese Burrito 380 17 5 16 41 8 10
Crunchwrap Supreme® 540 21 7 17 71 12 14
Enchirito® – Beef 370 17 9 19 35 8 9
Enchirito® - Chicken 350 14 7 22 34 7 9
Enchirito® - Steak 340 14 7 20 34 7 9
Express Taco Salad w/ Chips 660 33 11 24 66 15 17
Grilled Chicken Taquitos 320 11 3 18 38 7 8
Grilled Steak Taquitos 310 11 3 15 37 7 8
Mexican Pizza 540 30 8 21 47 13 14
MexiMelt® 280 14 4 15 23 6 7
Steak Quesadilla 520 28 4 25 41 12 14
Tostada 250 10 10 11 29 5 6
Nachos
Weight Watchers Points Plus
Calories Total Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Cheesy Nachos 280 17 2 4 28 7 8
Nachos 330 21 2 4 31 8 9
Nachos BellGrande® 770 42 15 20 78 18 20
Nachos Supreme 440 24 8 13 42 10 11
Volcano Nachos 980 61 16 22 88 24 26
Sides
WW Points Plus
Calories Total Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Caramel Apple Empanada 310 15 2 3 39 7 8
Cheesy Fiesta Potatoes 270 16 3 4 28 6 7
Cinnamon Twists 170 7 1 1 26 4 5
Mexican Rice 130 3.5 1 2 21 3 3
Pintos 'n Cheese 170 6 9 10 19 3 4
Condiments & Sauces WW Points Plus Calories Total Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Creamy Jalapeno Sauce 70 7 0 0 1 2 2
Fiesta Salsa 5 0 1 0 1 0 0
Green Tomatillo Sauce 10 0 0 0 2 0 0
Guacamole 35 3 1 0 2 1 1
Pepper Jack Sauce 70 7 0 0 1 2 2
Pizza Sauce 10 0 0 0 2 0 0
Red Sauce 10 0 0 0 2 0 0
Reduced Fat Sour Cream 30 2 0 1 2 1 1
Salsa 5 0 0 0 1 0 0
Salsa Verde 0 0 0 0 1 0 0
Spicy Avocado Ranch Dressing 80 8 0 0 1 2 2
Zesty Dressing 200 20 0 1 3 6 6
Beverages
Weight Watchers Points Plus
Calories Total Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Mango Strawberry Frutista Freeze® 16 oz 250 0 0 0 62 5 7
Mango Strawberry Frutista Freeze® 20 oz 280 0 0 0 70 6 8
Strawberry Frutista Freeze® 16 oz 230 0 0 0 57 5 6
Strawberry Frutista Freeze® 20 oz 230 0 0 0 70 5 8
Classic Limeade Sparkler 16 oz 150 0 0 0 39 3 4
Classic Limeade Sparkler 20 oz 230 0 0 0 60 5 7
Cherry Limeade Sparkler 16 oz 180 0 0 0 43 4 5
Cherry Limeade Sparkler 20 oz 270 0 0 0 66 5 7
Dr Pepper 16 oz 200 0 0 0 54 4 6
Dr Pepper 20 oz 250 0 0 0 68 5 7
Dr Pepper 30 oz 375 0 0 0 102 8 11
Dr Pepper 40 oz 500 0 0 0 136 10 15
Lipton Raspberry Iced Tea 16 oz 160 0 0 0 42 3 5
Lipton Raspberry Iced Tea 20 oz 200 0 0 0 53 4 6
Lipton Raspberry Iced Tea 30 oz 300 0 0 0 79 6 9
Lipton Raspberry Iced Tea 40 oz 400 0 0 0 105 8 11
Mountain Dew 16 oz 220 0 0 0 58 4 6
Mountain Dew 20 oz 280 0 0 0 73 6 8
Mountain Dew 30 oz 410 0 0 0 109 8 12
Mountain Dew 40 oz 550 0 0 0 145 11 16
Mountain Dew Baja Blast 16 oz 220 0 0 0 58 4 6
Mountain Dew Baja Blast 20 oz 280 0 0 0 73 6 8
Mountain Dew Baja Blast 30 oz 410 0 0 0 109 8 12
Mountain Dew Baja Blast 40 oz 550 0 0 0 145 11 16
MUG Root Beer 16 oz 200 0 0 0 52 4 6
MUG Root Beer 20 oz 250 0 0 0 65 5 7
MUG Root Beer 30 oz 380 0 0 0 98 8 11
MUG Root Beer 40 oz 500 0 0 0 130 10 14
Pepsi 16 oz 200 0 0 0 56 4 6
Pepsi 20 oz 250 0 0 0 70 5 8
Pepsi 30 oz 380 0 0 0 105 8 11
Pepsi 40 oz 500 0 0 0 140 10 15
Sierra Mist 16 oz 200 0 0 0 54 4 6
Sierra Mist 20 oz 250 0 0 0 68 5 7
Sierra Mist 30 oz 375 0 0 0 101 8 11
Sierra Mist 40 oz 500 0 0 0 135 10 15
Tropicana Fruit Punch 16 oz 220 0 0 0 60 4 7
Tropicana Fruit Punch 20 oz 280 0 0 0 75 6 8
Tropicana Fruit Punch 30 oz 413 0 0 0 113 8 12
Tropicana Fruit Punch 40 oz 550 0 0 0 150 11 16
Tropicana Pink Lemonade 16 oz 200 0 0 0 54 4 6
Tropicana Pink Lemonade 20 oz 250 0 0 0 68 5 7
Tropicana Pink Lemonade 30 oz 380 0 0 0 101 8 11
Tropicana Pink Lemonade 40 oz 500 0 0 0 135 10 15


Back to Weight Watchers Points restaurant list

Nutritional data obtained on 02/2011 at the following link;

Taco Bell Nutrition Information





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NOTE:  Weight Watchers is a registered trademark of Weight Watchers International, Inc. Points and Points Plus are trademarks of Weight Watchers International, Inc.Please visit your local Weight Watchers meeting for authentic information about the plan.

This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site for restaurant nutrition and points is based on data gathered from individual restaurants and not the Weight Watchers Dining Out Companion. Food Pts values for restaurants and recipes are calculated in an offline spreadsheet and the formula used is not the exact same formula as provided by Weight Watchers.

Although the formula used on this site is not the exact WW formula, the points values presented are a close approximation but may be off by a few 10ths of a point (but no more than 1/2 point plus or minus). Since the values are shown as a rounded number, the numbers shown will work when tracking your daily allowance.

All readers are encouraged to go to a Weight Watcher's meeting for actual information about their plan. This site is presented under the rights of the First Amendment.


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