Weight Watchers Points
Manchu Wok (US) Nutrition
This page has the Weight Watchers points as well as the Manchu
nutrition information. The information on this page is for the United
If you are looking for the Canadian Manchu Wok, click here
Both members and non members can eat healthy at this
restaurant with this information to help you maintain or lose
For the WW members, both the original points values and the new points
plus values are shown below.
The Points + values are shown in the first column highlighted in purple.
The next column, highlighted in gray, show the values for the original
So be sure to use the numbers that match the weight loss plan you are
For the non-members, the nutrition information includes calories,
total fat, saturated fat, fiber, protein, carbohydrates, sodium and
No matter what your diet plan tracks, you are sure to find it on this
page for Manchu Wok restaurant.
Use the interactive features to view the Weight Watchers
Points or restaurant nutrition.
Click here for help on
using the interactive
features of the table below.
use the interactive features.
Watchers Points & Nutrition
Note to FireFox users: If you are
unable to click on the dropdown, click first on the words Menu Group.
Then the select dropdown should work.
This is a known problem with
FireFox in which I have not been able to get around.
Click on any menu item to see
additional nutrition information
SPts = Smart Points
Pts + =Points
Org Pts = Original WW Points
Cal = Calories(kCal)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)
The Manchu Wok (US) restaurant nutrition information used to
calculate WW points and points plus were obtained on 05/2016 at the
Manchu Wok Nutrition
to Weight Watchers points restaurant list
Use this free online points calculator to find the values in the foods
You can find a calculator for both the original method and the new
points plus system.
from Fat, Protein and Carbohydrates
Read this article to understand what makes up the calories in the foods
Understanding which macro nutrient effects the total calories can help
you make healthier food choices.
Download this free spreadsheet to track your weight loss. You can track
calories for the foods you eat and calories you burn during exercise.
Complete with charts so you can see the progress you are making.