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Weight Watchers Points Calculator

Free WW Points Calculator

Use this free Weight Watchers Points calculator to calculate the points in the foods you eat.

WW Points Calculator

Note: This WW points calculator should be used by Weight Watcher members only. You need to fully understand the Weight Watcher's program for these points to be useful to you. There is much more to Weight Watchers than just their points system.

If you are using Google Chrome and not seeing the calculator, try this one instead.

How to Use this WW Points Calculator

Weight Watchers Points Calculator - Converter Tab

This calculator not only lets you calculate your points based on the calories, fat and fiber, but also allows you to track your total points for the day. Simply click on the second tab marked "converter" to start the process.

Once you are on this tab type in the total calories, fat grams and select the fiber content. You can only select up to a total of 4 grams of fiber as this is all that Weight Watchers uses for their points system.

Anything over 4 grams of fiber will not change the total Weight Watchers points for that food item. Once you have entered all the information, click on "calculate" to get your total points.

Weight Watchers Points Calculator - Today Tab

Once you have calculated the total WW points, then click on the first tab marked "today" to start recording your points. You will see that the points for the food item you just calculated is already pre-populated into the points column/row.

You can add your own personal notes for these points in the second row. For example, you can enter "wheat toast" if that was the item you calculated. Once you have entered your notes click on the "add" button to add it to your daily points total.

So long as you use the same computer and do not "reset" the points (or clear your web history) then these points will accumulate for the day each time you enter new information into this Weight Watchers points calculator.

Weight Watchers Points Calculator - Points List Tab

You can always view your daily points history on the points list tab. This will list each of the points you have added along side the notes you added. By reviewing your points history you can make adjustments for the next day if needed to keep you within your points system. Remember when you are reviewing your daily points you also take into consideration your weekly allowance points.

WW Points Calculator - Starting Over

To start over the next day using this calculator, simply click on the "reset" button on the "today" tab to start back to square one on counting your Weight Watchers points. Good luck and happy calculating.

If you want to know the formula used for this Weight Watchers points calculator, be sure to check out this article on calculating Weight Watchers Points.

Related Articles

Weight Watchers Points Restaurant List
Find out the points values for the menu items at some of the most popular fast food restaurants. This file is in PDF format so you can save to your computer.

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