Weight Watchers Points Calculator
The Weight Watchers Points calculator on this page is for the original
So if you have not yet made the switch to the new method, then this is the tool for you.
If you are looking for the points plus, then click here
for the points plus calculator
Keeping track of your points can ensure you stay within
your daily and weekly allowance.
Original WW Points Calculator
The below calculator is for the original Weight Watchers Points system.
So use this one only if you have not yet switched to the points plus
The WW points calculator for the original method uses the following
Calories, Total Fat (g) and Fiber (g)
For this calculator there is a limitation on the total fiber grams
Only up to 4 grams is used in the calculation.
As with the plus calculator, if you do not have the fiber information
just use zero.
Input the calories, total fat (g) and fiber (g) and click
get the value of your food item.
Use the reset button to clear the fields.
You can also just re-key in the new
information and click calculate again.
Here is the Weight Watchers Points calculator for the points plus
More Weight Watchers Tools
Here are more useful calculators, articles and tools for Weight
One Point Foods
This list of one point foods are for those of you following the
original Weight Watchers points method.
On the original points system, there was no need for a complicated
calculator for the allowance. You would simply add up points based on
Check out this article to find out what your daily allowance is for the
original Weight Watchers points plan.
Regardless of which points plan you are following, this online
calculator will tell you how many points you earned for your exercises.
This free downloadable spreadsheet will track your points regardless of
which system you use.
Record the foods you eat and the activities. The allowances are
adjusted as you use them. Use the above Weight Watchers Points
calculators to find the values in your foods.
Watchers Points Restaurant List
No need for the Weight Watchers Points calculator for these restaurants. The points and points plus values are already calculated for you.
Find your favorite eating spot from this list.
Look up your favorite foods to find the nutrition information. You can
then this information to plug into this WW Points calculator.
Use this weight loss calculator to find out when you can
reach your goals based on the number of calories you consume.