logo for exercise for weight loss
 
Custom Search

Snack Personality

What Your Snack Personality Says About You

man making a decision on snack foodsDo you crave the salty snacks like pretzels, potato chips and crackers? Perhaps your favorite in between meals food is beef jerky, summer sausages or pepperoni slices. Others crave cheese chunks or even chocolate treats. What you crave says something about your personality.




Rather your snack cravings match your personality or not, we all have times when we want or need a snack.  Just try to make your snack choices healthier so you can satisfy your cravings but still eat healthy.

Salt Seekers Snack Personality

If potato chips are your choice for those sinful snacks then you tend to be successful at work and at home. If it's pretzels that you crave then you hate the mundane routine of day to day tasks and instead seek out the abstract and different.

If your salty taste buds crave tortilla chips you are likely  a humanitarian who stresses easily over the injustices of the world.  For those of you who satisfy their cravings with a good old fashioned cracker, you are a thoughtful person who examines all the details before making a decision.

Meat Eaters 

For you meat eaters that love the beef jerky, summer sausages and other meaty snacks you like to have fun. You are the life of the party, friendly and outgoing. Go Meat! 

Say Cheese

Cheesy snack lovers are very grounded and proper. If this is your favorite in between snack then you tend to be a true and honest friend. You are contentious and morale. People consider your trust worthy and have a high integrity.

Decadent Chocolate Lovers

Let’s face it – chocolate for many are the number one food cravings when looking for snacks – I know it's my go to snack food when I just really need to have something.  For those dark chocolate lovers, you are very outgoing and enjoy life and are generally the life of the party. 

For those who add nuts to the tasty delight of chocolate, you are friendly and a nurturer.  And of course the milk chocolate lovers are compassionate and thinkers.  You will mull over the data before making any moves.
Here are some tips on eating healthy so your snack attack food won't undo your hard work to lose weight.



In addition to this snack personality article, here's one about why we crave chocolate. So if you fell into the category of decadent choclate lovers then this is a must read article.



More Personality Fun

Exercise Personality

Are you a square or a circle? Perhaps you are a triangle or a rectangle or even a squiggly. I'm talking about your exercise personality. Take this fun quiz to find out what your perfect workouts are for your exercise personality.

fat loss banner





Related Articles



Emotional Eating
Learn ways you can identify your emotional triggers to prevent you from reaching for those unhealthy snacks.

Weight Loss Support Groups
Find a friend who shares your exercise or snack personality to be your diet buddy. Losing weight with a friend is more fun and can give you that healthy competition you need.





Exercise 4 Weight Loss 2 Achieve Fitness and Health

© 2008 - 2009 Exercise4WeightLoss.com
Exercise 4 Weight Loss is powered by Site Build It!

Find out how it can help you build a website and make money from home.

Site Build It!
Home Page                      
What's New                      
Getting Started               
Tell Your Success Story
Calculators
BMI Calculator                
BMR Calculator                
Body Fat %                     
Calorie Calculator           
Exercise Calculator        
Target Heart Rate           
Weight Loss Calculator 
Weight Watcher Points  
All Weight Loss Tools     
Exercise
Abdominal Exericses    
Aerobic Exercise            
Exercise Benefits           
Exercise Tips                  
Fat Burning Exercises  
Free Fitness Videos      
Strength Training            
Stretching Exercises      
Workout Routines          
Weight Loss
Lose Belly Fat                
Metabolism Boosters    
Teen Weight Loss          
Weight Loss Motivation
Weight Loss Myths        
Weight Loss Plateaus    
Weight Loss Tips            
Senior Fitness
Senior Fitness Tips         
Senior Exercises             
Menopause                      
Weight Loss Over 40      
Super Foods
Eating Healthy Tips        
Fat Burning Foods          
Metabolism Foods          
Healthy Recipes              
WW Points List                
Diet Plan Reviews
Diabetic Diet                    
Low Carb Diets                
Weight Watchers            
More Diet Reviews          










negative calorie diet banner