Weight Watchers Points Plus Calculator
The Weight Watchers points plus calculator on this page is a free
use it to find the values in the foods you eat.
Tracking the points can ensure you stay within your limits and reach your goals.
The below tool is intended for members of the WW points plus system.
you are looking for the calculator for the original method, click here
The plus values require the following nutritional values;
Total Fat (g), Carbohdrates (g), Fiber (g) and Protein (g). If fiber
information is not available, use zero.
the required nutritional information in the calculator above.
"calculate" to find out
total Weight Watchers Points Plus values for that food item.
Use the reset button to clear all fields.
You can also just input the next item's nutrition information
and click calculate again.
Find out the calculation behind this points plus calculator
by checking out this article.
More Weight Watchers Tools
Here are more useful calculators, articles and tools for Weight
Watchers members that are following the points plus system.
This free online tool will calculate how many points you earn for your
workouts and activities.
Plus for Alcohol
You may want to have an occasional social drink but are not sure what
the points plus value is. Check out this article for a simple and easy
way to find out the points in those drinks.
With the new points plus system came a new way to calculate the daily
allowance. Use this Weight Watchers Points calculator tool to get your
daily allowance number.
Points Plus Foods
Here is a list of many foods that are only one points plus value. These
are great for adding to your meals, recipes or even snack ideas.
This free downloadable spreadsheet will track your points regardless of
which system you use.
Record the foods you eat and the activities. The allowances are
adjusted as you use them. Use the above Weight Watchers Points
caclulators to find the values in your foods.
Weight Watchers Restaurant List
Find out the points plus values for the menu items at some of the most
popular restaurants. Eat out knowing you can stay within your daily and weekly allowance.
Get ready for summer by flattening your stomach. This fitness video
series is all about abdominal crunches.
Curb Your Appetite
Learning ways to control your hunger can help you reach your weight
loss goals. Use these tips to curb your appetite.