Fruit Banana Split Recipe


For this fruit banana split recipe we used cantaloupes and raspberries for the scoops and toppings. You can use watermelon and blueberries as shown in the picture or your favorite fruits. Just make sure one of the fruits can become a scoop, like melons, to really simulate a banana split.

This non traditional banana split is packed full of healthy fruits, non fat yogurt and granola. It's perfect for breakfast, a healthy snack or delicious dessert.

Below you will find a list of ingredients, directions, recipe nutrition information and the Weight Watchers points including the SmartPoints values.

cantaloupe balls


Fruit Banana Split Recipe

The beauty of this recipe is you can have it for breakfast, a side or snack or even dessert.

This recipe makes for a quick, easy and healthy breakfast. Who says you can't have dessert for breakfast.

Recipe Type:

Breakfast, Dessert, Fruits, Snack

Degree of Difficulty:

Very Easy

Ingredients

  • 1 large bananas
  • 4 Cantaloupe balls
  • 1/2 pint raspberries
  • 1/2 cup Plain non fat Yogurt
  • 1/4 cup Granola, low fat
  • 1/2 tsp Vanilla Extract

Directions

  1. Peel bananas and cut in half cross wise; cut each piece in half lengthwise.
  2. For each serving, lay 2 pieces of banana against sides of a shallow dish
  3. Place cantaloupe "scoops" at each end of dish.
  4. Fill center space with raspberries.
  5. Add vanilla extract to yogurt and stir until smooth; spoon over cantaloupe "scoops".
  6. Sprinkle with granola cereal.

Cooking Times

Prep Time: 10 minutes Cooking Time: n/a

Nutrition Facts - Fruit Banana Fruit Recipe

Nutrition facts shown below are per serving. The number of serving is noted in the header section below. The serving size is the first item noted on the nutrition facts table.


Nutrition Per Serving

Number of Servings: 2
Serving Size 1 each
Calories 284
Total Fat 2.8g
      Sat Fat 1.0g
Cholesterol 3.7mg
Sodium 115.5mg
Total Carbohydrates 61.8g
      Fiber 10.1g
      Sugar 37.0g
Protein 8.2g

Weight Watchers Points

FreeStyle
Smart Points:
2 pts
SmartPoints
Non-FreeStyle:
3 pts
Points
Plus:
2 pts
Original
Points:
2 pts

The fruit and yogurt nutrition information was not used when calculating the Freestyle Smart Points. The remaining points values do not include the fruits

Tips

You can use your favorite fruits to make your own fruit banana split recipe for a great, healthy snack anytime of the day. Add some toppings like sesame seeds, nuts or even syrups. Just be sure to adjust the nutrition and points accordingly.


For something that's not so sweet as this breakfast recipe try this breakfast casserole instead.



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