Healthy Appetizer Recipe
Italian Stuffed Mushroom
you love Italian and mushrooms then you will love this appetizer
These mushroom caps are stuffed with lots of tastes from Italy.
This recipe has been slightly modified from the original to make it
By using turkey Italian sausage as a substitute for regular sausage
there are less calories and fats per serving.
With the freebie veggies in this recipe the points value is only 1 for
both points plus and original WW points, making this a low points snack
Italian Stuffed Mushrooms
If you are thinking
Italian for dinner tonight then try out these yummy little snacks
to start off your meal. These stuffed mushrooms are lower in fat by
using turkey Italian sausage and low fat mozzarella cheese.
Stuffed with lots of yummy flavors and colors, this healthy appetizer
will have your mouth watering for more Italian tonight.
Appetizer, Meat, Side Dish
Degree of Difficulty
- 1 lb Turkey Italian Sausage
- 1 each Onion,
- 1/2 each Red
Pepper, finely chopeed
- 1/4 tsp Garlic
- 1/4 cup Dry
- dash Pepper
- 1/4 tsp Salt
- 1 1/4 cups
- 40 Large
- Mozzarella Cheese, shredded
- Remove stems from mushrooms and
clean caps with a clean damp towel.
- Coat mushroom caps
with oil and place on a baking sheet.
- Chop mushroom
stems into fine pieces.
- Cook Italian
sausage, onion, green pepper, garlic powder, and a handful of chopped
mushroom stems in a skillet, then drain fat.
- Add bread crumbs,
pepper, salt and spaghetti sauce. Simmer until all flavors blended
- Fill mushroom caps
with meat mixture.
mozzarella cheese on top of the meat mixture.
- Cover with foil and bake at 350
about 20 minutes until cheese is melted and mushrooms are tender.
Preparation Time: 15 minutes
Cooking Time:20 minutes
Time: 35 minutes
Nutrition facts shown below are per serving. The number of serving is
noted in the header section below.
The serving size is the first item noted on the nutrition facts table.
|Nutrition Per Serving
Number of Servings:40
| Sat Fat
Weight Watchers Points
Orig. WW Pts: 1
Points Plus: 1
The nutrition values for the vegetables in this appetizer recipe were
when calculating the points values above.
If you are in the mood for some Tex-Mex snacks, then try this appetizer
. These potato boats put a spicy twist on stuffed
the whole day filled with Italian flavors and bake up this delicious
breakfast casserole. Plan ahead for this morning meal as it does
require a bit of baking time.
Mashed Cauliflower Cheese Dogs
the potatoes and instead mash up some healthy cauliflowers for these
stuffed hot dogs. You can use these as a main meal or an appetizer.
Kids love hot dogs and moms love healthy.
nachos use ground turkey to make it a healthier option. You can use
this as an appetizer, snack or the main meal as it makes a large
portion. So go Mexican today with this appetizer recipe.
Spread Mini Sammies
up some of these mini sammies for the kids when they get home from
school. These bite sized sandwiches make a great snack or appetizer.
You can use different breads and fillings to add variety to this recipe.
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Frozen Dessert Recipes
Finish your meal off with these tasty frozen treats with only 1
original WW points value