Zalads Weight Watchers Points Plus Includes Texas Toast & croutons where applicable Does not include dressing |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| House Salad, No Chicken |
419 |
25 |
5 |
16 |
36 |
10 |
11 |
| House Salad, Fried |
757 |
41 |
8 |
56 |
43 |
18 |
20 |
| House Salad, Grilled |
607 |
30 |
5 |
50 |
36 |
14 |
16 |
| Caesar Salad, No Chicken |
327 |
18 |
5 |
17 |
24 |
7 |
8 |
| Caesar Salad, Fried |
665 |
34 |
8 |
57 |
31 |
15 |
17 |
| Caesar Salad, Grilled |
515 |
23 |
5 |
51 |
24 |
11 |
13 |
| Blue Salad, No Chicken |
400 |
23 |
6 |
14 |
36 |
9 |
11 |
| Blue Salad, Fried & Buffaloed |
753 |
39 |
9 |
54 |
46 |
18 |
19 |
| Blue Salad, Blackened |
588 |
27 |
6 |
49 |
37 |
13 |
15 |
| Zensation Salad includes egg roll (w/o dressing) |
836 |
39 |
10 |
49 |
77 |
19 |
22 |
| Egg Roll |
114 |
5 |
2 |
3 |
17 |
2 |
3 |
| Croutons |
153 |
9 |
2 |
3 |
16 |
3 |
4 |
| Texas Toast |
144 |
6 |
1 |
3 |
20 |
3 |
4 |
Meal Dealz WW Points Plus Includes crinkle fries, Excludes Drinks |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Buffalo Wings Meal Deal |
738 |
39 |
4 |
46 |
53 |
17 |
20 |
| Chicken Finger Sandwich Meal |
1265 |
69 |
9 |
46 |
116 |
30 |
34 |
| Grilled Chicken Sandwich Meal |
1070 |
49 |
7 |
49 |
107 |
25 |
28 |
| Kickin Chicken Sandwich Meal |
1204 |
67 |
8 |
44 |
107 |
29 |
32 |
| Boneless Wings Meal Deal |
1098 |
58 |
7 |
32 |
115 |
26 |
30 |
| Big Zax Snack Meal |
766 |
34 |
7 |
39 |
78 |
17 |
20 |
| Nibbler Meal Deal |
1293 |
66 |
8 |
49 |
126 |
31 |
34 |
| Chicken Parmesan Sandwich Meal |
1100 |
57 |
9 |
45 |
105 |
26 |
29 |
| Chicken Salad Sandwich Meal |
1014 |
60 |
7 |
29 |
92 |
24 |
27 |
| Crinkle Fries |
369 |
16 |
4 |
6 |
53 |
8 |
10 |
Most Popular Weight Watchers Points Plus Includes Crinkle Fries & Texas Toast |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Chicken Finger Plate |
1053 |
50 |
11 |
60 |
91 |
24 |
27 |
| Chicken Finger Plate Large |
1592 |
73 |
16 |
86 |
147 |
37 |
41 |
| Wings & Things |
1138 |
57 |
7 |
79 |
80 |
27 |
30 |
| Wings & Things Large |
1676 |
80 |
12 |
106 |
134 |
39 |
44 |
| Crinkle Fries |
369 |
16 |
4 |
6 |
53 |
8 |
10 |
| Texas Toast |
144 |
6 |
1 |
3 |
20 |
3 |
4 |
Sandwich Baskets WW Points Plus Includes Crinkle Fries & Texas Toast where applicable |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Zaxby's Club Sandwich Basket |
1215 |
68 |
9 |
49 |
102 |
29 |
32 |
| Cajun Club Sandwich Basket |
1184 |
57 |
7 |
58 |
107 |
28 |
31 |
| Crinkle Fries |
369 |
16 |
4 |
6 |
53 |
8 |
10 |
| Texas Toast (one side with garlic margarine) |
288 |
12 |
2 |
6 |
40 |
6 |
8 |
| Wings & Fingerz Weight Watchers Points Plus |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| 5 Buffalo Wings |
368 |
23 |
0 |
40 |
0 |
9 |
10 |
| 10 Buffalo Wings |
734 |
46 |
0 |
81 |
1 |
19 |
19 |
| 20 Buffalo Wings |
1468 |
93 |
0 |
161 |
1 |
37 |
39 |
| 5 Chicken Fingerz |
422 |
20 |
3 |
51 |
8 |
10 |
10 |
| 10 Chicken Fingerz |
842 |
40 |
7 |
101 |
17 |
19 |
21 |
| 20 Chicken Fingerz |
1688 |
81 |
14 |
202 |
34 |
40 |
42 |
| 5 Buffalo Chicken Fingerz |
424 |
20 |
3 |
51 |
8 |
10 |
10 |
| 10 Buffalo Chicken Fingerz |
844 |
40 |
7 |
101 |
18 |
19 |
21 |
| 20 Buffalo Chicken Fingerz |
1692 |
81 |
14 |
202 |
35 |
40 |
42 |
| 5 Boneless Wings |
390 |
20 |
3 |
24 |
29 |
9 |
10 |
Appetizers WW Points Plus |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Tater Chips |
799 |
53 |
8 |
8 |
76 |
20 |
22 |
| Spicy Fried Mushrooms w/o sauce |
432 |
28 |
3 |
7 |
37 |
10 |
12 |
| Onion Rings w/o sauce |
625 |
41 |
4 |
7 |
55 |
15 |
17 |
| Fried Pickles Side Portion |
370 |
32 |
1 |
3 |
16 |
10 |
10 |
| Fried Pickles Zappetizer Portion |
676 |
65 |
1 |
4 |
15 |
19 |
19 |
Sides & Extras Weight Watchers Points Plus |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Zestable Dip |
160 |
15 |
1 |
1 |
5 |
4 |
4 |
| Crinkle Fries |
592 |
25 |
7 |
9 |
84 |
13 |
16 |
| Basket of Celery |
7 |
0 |
0 |
0 |
2 |
0 |
0 |
| Texas Toast |
144 |
6 |
1 |
3 |
20 |
3 |
4 |
| Texas Toast, Dry |
99 |
1 |
1 |
3 |
19 |
2 |
3 |
| Texas Toast Basket |
432 |
18 |
4 |
10 |
60 |
9 |
12 |
| Cole Slaw |
117 |
8 |
2 |
0 |
10 |
3 |
3 |
| Nibbler a la Carte |
308 |
17 |
2 |
14 |
25 |
7 |
8 |
| Onion Rings |
312 |
21 |
2 |
4 |
28 |
8 |
9 |
| Side Salad w/o dressing |
17 |
0 |
1 |
1 |
4 |
0 |
0 |
| Nibbler Bun - no garlic margarine |
130 |
3 |
1 |
4 |
22 |
3 |
3 |
| Cup of Chicken Salad |
260 |
20 |
0 |
17 |
3 |
7 |
7 |
| Dressings & Sauces Weight Watchers Points Plus |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Honey Mustard Dressing (35 g) |
150 |
13 |
0 |
0 |
6 |
4 |
4 |
| Ranch Dressing (35 g) |
160 |
16 |
0 |
1 |
2 |
5 |
4 |
| Thousand Island Dressing (35 g) |
230 |
24 |
0 |
0 |
3 |
7 |
6 |
| Blue Cheese Dressing (35 g) |
180 |
19 |
0 |
1 |
2 |
5 |
5 |
| Honey French Dressing (35 g) |
150 |
12 |
0 |
0 |
9 |
4 |
4 |
| Mediterranean Dressing (35 g) |
140 |
14 |
1 |
0 |
4 |
4 |
4 |
| Caesar Dressing (35 g) |
160 |
17 |
0 |
0 |
2 |
5 |
5 |
| Lite Ranch Dressing (35 g) |
90 |
8 |
0 |
1 |
3 |
2 |
2 |
| Lite Vinaigrette Dressing (35 g) |
50 |
2 |
0 |
0 |
7 |
1 |
1 |
| Zax Sauce (43 g) |
180 |
17 |
0 |
1 |
6 |
5 |
5 |
| Wimpy Sauce (65 g) |
50 |
0 |
0 |
0 |
10 |
1 |
1 |
| Tongue Torch Sauce (65 g) |
33 |
1 |
0 |
0 |
6 |
1 |
1 |
| Nuclear Sauce (65 g) |
30 |
1 |
1 |
1 |
5 |
0 |
1 |
| Insane Sauce (65 g) |
40 |
2 |
2 |
1 |
6 |
1 |
1 |
| BBQ Sauce (70 g) |
90 |
0 |
1 |
0 |
23 |
2 |
2 |
| Teriyaki Sauce (73 g) |
110 |
0 |
0 |
2 |
25 |
2 |
3 |
| Hot Honey Mustard Sauce (60 g) |
160 |
17 |
1 |
1 |
10 |
4 |
5 |
| Original Sauce (62 g) |
56 |
5 |
1 |
0 |
2 |
1 |
1 |
| Honey Mustard Sauce (43 g) |
184 |
16 |
0 |
0 |
7 |
5 |
5 |
| Ranch Sauce (43 g) |
197 |
20 |
0 |
1 |
3 |
6 |
6 |
| Citrus Vinaigrette (29 g) |
116 |
10 |
0 |
0 |
7 |
3 |
3 |
| Sweet & Spicy Glaze (70 g) |
140 |
2 |
0 |
1 |
30 |
3 |
4 |
Kids Menu Weight Watchers Points Plus |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Kiddie Finger w/ Crinkle Fries |
390 |
17 |
4 |
23 |
34 |
8 |
10 |
| Kiddie Cheese w/ Crinkle Fries |
437 |
20 |
4 |
9 |
55 |
10 |
12 |
| Bug Bites |
140 |
5 |
0 |
2 |
23 |
3 |
4 |
| Crinkle Fries |
221 |
9 |
3 |
3 |
31 |
5 |
6 |
| Unsweet Tea - Kids |
14 |
0 |
0 |
0 |
0 |
0 |
0 |
| Sweet Tea - Kids |
76 |
0 |
0 |
0 |
20 |
2 |
2 |
| Coke - Kids |
75 |
0 |
0 |
0 |
20 |
2 |
2 |
| Sprite - Kids |
73 |
0 |
0 |
0 |
20 |
1 |
2 |
| MM Lemonade Lite - Kids |
4 |
0 |
0 |
0 |
1 |
0 |
0 |
| Fanta Cherry - Kids |
22 |
0 |
0 |
0 |
22 |
0 |
2 |
| Pibb X-tra - Kids |
85 |
0 |
0 |
0 |
23 |
2 |
3 |
| Hi-C Fruit Punch - Kids |
78 |
0 |
0 |
0 |
21 |
2 |
2 |
Desserts WW Points Plus |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Chocolate Chip Cookie |
174 |
7 |
1 |
2 |
24 |
4 |
5 |
| White Choc. Macadamia Nut Cookie |
158 |
8 |
2 |
2 |
20 |
3 |
4 |
Beverages Weight Watchers Points Plus |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| 1% Lowfat Milk |
110 |
3 |
0 |
9 |
13 |
2 |
3 |
| Minute Maid Apple Juice |
100 |
0 |
0 |
0 |
23 |
2 |
3 |
| Lowfat Chocolate Milk |
160 |
3 |
0 |
8 |
27 |
3 |
4 |
| Unsweet Tea - Regular |
28 |
0 |
0 |
0 |
0 |
1 |
0 |
| Unsweet Tea - Large |
40 |
0 |
0 |
0 |
0 |
1 |
0 |
| Sweet Tea - Regular |
153 |
0 |
0 |
0 |
41 |
3 |
4 |
| Sweet Tea - Large |
217 |
0 |
0 |
0 |
58 |
4 |
6 |
| Coke - Regular |
149 |
0 |
0 |
0 |
41 |
3 |
4 |
| Coke - Large |
198 |
0 |
0 |
0 |
54 |
4 |
6 |
| Sprite - Regular |
146 |
0 |
0 |
0 |
39 |
3 |
4 |
| Sprite - Large |
194 |
0 |
0 |
0 |
52 |
4 |
6 |
| MM Lemonade - Regular |
8 |
0 |
0 |
0 |
2 |
0 |
0 |
| MM Lemonade - Large |
11 |
0 |
0 |
0 |
2 |
0 |
0 |
| Fanta Cherry - Regular |
44 |
0 |
0 |
0 |
44 |
1 |
5 |
| Fanta Cherry - Large |
62 |
0 |
0 |
0 |
62 |
1 |
7 |
| Pibb X-tra - Regular |
170 |
0 |
0 |
0 |
46 |
3 |
5 |
| Pibb X-tra - Large |
230 |
0 |
0 |
0 |
62 |
5 |
7 |
| Hi-C Fruit Punch - Regular |
156 |
0 |
0 |
0 |
42 |
3 |
5 |
| Hi-C Fruit Punch - Large |
221 |
0 |
0 |
0 |
60 |
4 |
7 |
| Chocolate Milkshake |
765 |
36 |
1 |
12 |
100 |
18 |
21 |
| Strawberry Milkshake |
725 |
34 |
1 |
10 |
87 |
17 |
19 |
| Vanilla Milkshake |
745 |
34 |
0 |
10 |
98 |
18 |
20 |