Weight
Watchers Points
Taco Time Tacos |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW
Points |
| Crisp
Beef Taco |
218 |
11 |
4 |
13 |
16 |
4 |
| Crisp
Chicken Taco |
195 |
8 |
2 |
16 |
11 |
4 |
| Beef
Soft Taco |
553 |
29 |
6 |
24 |
52 |
13 |
| Chicken Soft Taco |
520 |
24 |
3 |
28 |
45 |
12 |
| Chicken
Soft Taco Light |
422 |
13 |
3 |
28 |
45 |
9 |
| Veggie
Soft Taco |
536 |
20 |
16 |
24 |
67 |
12 |
| Beef
Natural Soft Taco |
610 |
25 |
16 |
33 |
65 |
13 |
| Chicken
Natural Soft Taco |
577 |
21 |
13 |
37 |
58 |
12 |
| Beef
Chipotle BBQ Soft Taco |
600 |
29 |
6 |
25 |
63 |
14 |
| Chicken
Chipotle BBQ Soft Taco |
567 |
24 |
3 |
28 |
56 |
13 |
| Fish
Taco |
432 |
22 |
2 |
14 |
50 |
10 |
| Beef
Baja Taco |
205 |
9 |
5 |
11 |
20 |
4 |
| Beef
Baja Taco Deluxe |
235 |
11 |
5 |
12 |
22 |
5 |
| Chicken
Baja Taco |
182 |
5 |
3 |
14 |
16 |
3 |
| Chicken
Baja Taco Deluxe |
212 |
8 |
3 |
14 |
17 |
4 |
Weight Watchers Points
Taco Time Burritos |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Crisp
Beef Burrito |
430 |
25 |
7 |
21 |
32 |
10 |
| Crisp
Pinto Bean Burrito |
380 |
16 |
12 |
13 |
47 |
8 |
| Crisp
Chicken Burrito |
360 |
19 |
2 |
22 |
24 |
8 |
| Soft
Beef Burrito |
609 |
27 |
9 |
36 |
58 |
14 |
| Soft
Pinto Bean Burrito |
508 |
16 |
13 |
22 |
73 |
11 |
| Soft
Chicken Burrito |
544 |
18 |
3 |
43 |
45 |
12 |
| Gourmet
Chicken Burrito |
538 |
27 |
8 |
40 |
57 |
12 |
| Gourmet
Mahi Mahi Burrito |
799 |
42 |
7 |
25 |
87 |
19 |
| Beef
Roma Burrito |
843 |
40 |
16 |
34 |
93 |
19 |
| Chicken
Roma Burrito |
810 |
35 |
13 |
38 |
86 |
18 |
| Veggie
Roma Burrito |
728 |
34 |
13 |
23 |
89 |
17 |
| Beef
Chipotle BBQ Burrito |
727 |
29 |
11 |
30 |
87 |
16 |
| Chicken
Chipotle BBQ Burrito |
694 |
25 |
8 |
34 |
81 |
15 |
Weight Watchers Points
Taco Time Salads
Does not include salad dressing or
tortilla chips |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Beef
Tostado Salad |
678 |
35 |
13 |
32 |
58 |
16 |
| Chicken
Tostado Salad |
631 |
28 |
9 |
37 |
48 |
14 |
| Regular
Beef Taco Salad |
228 |
13 |
4 |
18 |
10 |
5 |
| Regular
Chicken Taco Salad |
196 |
8 |
2 |
22 |
3 |
4 |
| Large
Beef Taco Salad |
377 |
23 |
6 |
29 |
15 |
9 |
| Large
Chicken Taco Salad |
331 |
16 |
3 |
33 |
5 |
7 |
| Southwest
Chop Salad |
216 |
3 |
5 |
28 |
13 |
4 |
Healthy Highlights
Weight Watchers Points |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Regular
Chicken Taco Salad |
174 |
5 |
2 |
23 |
4 |
3 |
| Light
Combo Meal #7 |
316 |
8 |
8 |
30 |
28 |
6 |
| Crisp
Chicken Taco |
175 |
6 |
2 |
16 |
4 |
4 |
| Chicken
Baja Taco |
182 |
5 |
3 |
14 |
16 |
3 |
| Chicken
Soft Taco Light |
422 |
13 |
3 |
28 |
46 |
9 |
| Veggie
Soft Taco |
485 |
13 |
17 |
26 |
70 |
10 |
| Soft
Bean Burrito |
479 |
12 |
13 |
22 |
74 |
10 |
| Southwest
Chop Salad |
216 |
3 |
5 |
28 |
13 |
4 |
| Cup
White Chicken Chili |
139 |
2 |
6 |
13 |
16 |
2 |
| Bowl
White Chicken Chili |
218 |
3 |
9 |
21 |
26 |
4 |
Weight Watchers Points
Taco Time Platters |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Beef
Mexi-Platter w/o salad dressing |
1310 |
62 |
23 |
46 |
108 |
31 |
| Chicken
Mexi-Platter w/o salad dressing |
1217 |
53 |
17 |
49 |
95 |
28 |
| Beef
Casita Burrito w/o salad dressing |
963 |
39 |
14 |
34 |
88 |
22 |
| Chicken
Casita Burrito w/o salad dressing |
930 |
34 |
11 |
38 |
80 |
21 |
| Chicken
Chimi w/o salad dressing |
749 |
29 |
19 |
36 |
50 |
17 |
| Beef
Baja Platter |
764 |
28 |
20 |
33 |
94 |
17 |
| Beef
Baja Platter Deluxe |
823 |
33 |
20 |
34 |
97 |
18 |
| Chicken
Baja Platter |
718 |
20 |
16 |
39 |
86 |
15 |
| Chicken
Baja Platter Deluxe |
777 |
25 |
16 |
40 |
89 |
17 |
Weight Watchers Points Combo
Meals
Data ranges from lowest to highest
calorie option for each meal With regular Mexi-Fries as a side item |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| #1
Soft Burrito Low |
1009 |
48 |
19 |
27 |
120 |
23 |
| #1
Soft Burrito High |
1302 |
59 |
15 |
41 |
157 |
30 |
| #2
Crisp Burrito Loq |
851 |
51 |
8 |
27 |
71 |
20 |
| #2
Crisp Burrito High |
1123 |
57 |
13 |
26 |
131 |
26 |
| #3
Soft Taco Low |
1021 |
56 |
9 |
33 |
92 |
24 |
| #3
Soft Taco High |
1246 |
61 |
12 |
29 |
149 |
29 |
| #4
Two Crisp Tacos Low |
891 |
48 |
10 |
37 |
69 |
21 |
| #4
Two Crisp Tacos High |
1129 |
54 |
14 |
31 |
131 |
26 |
| #5
Natural Soft Taco Low |
1078 |
53 |
19 |
42 |
105 |
25 |
| #5
Natural Soft Taco High |
1303 |
57 |
22 |
38 |
164 |
30 |
| #6
Veggie Soft Taco Low |
1037 |
52 |
22 |
29 |
114 |
24 |
| #6
Veggie Soft Taco High |
1229 |
52 |
22 |
29 |
166 |
28 |
| #7
Light Combo Low |
316 |
8 |
8 |
29 |
20 |
6 |
| #7
Light Combo High |
507 |
8 |
8 |
29 |
72 |
10 |
| #8
Two Baja Tacos Low |
865 |
42 |
12 |
33 |
79 |
20 |
| #8
Two Baja Tacos High |
1103 |
50 |
16 |
27 |
139 |
25 |
Weight Watchers Points
Taco Time Bowls |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Beef
Mexi-Bowl |
498 |
16 |
12 |
26 |
62 |
10 |
| Chicken
Mexi-Bowl |
465 |
12 |
9 |
30 |
55 |
10 |
| Veggie
Fit-Hit Bowl |
266 |
1 |
9 |
10 |
55 |
5 |
| Chicken
Fit-Hit Bowl |
359 |
2 |
9 |
26 |
54 |
7 |
Weight Watchers Points
Kids Menu
Data ranges from lowest to highest
calorie option for each meal With Jr. Mexi-Fries or Crustos as a side
item |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Crisp
Taco Low |
446 |
24 |
5 |
19 |
35 |
10 |
| Crisp
Taco High |
931 |
46 |
9 |
20 |
112 |
22 |
| Quesadilla
Low |
537 |
30 |
3 |
14 |
59 |
13 |
| Quesadilla
High |
1096 |
50 |
6 |
34 |
131 |
25 |
| Crisp
Beef Burrito Low |
601 |
35 |
5 |
25 |
48 |
14 |
| Crisp
Beef Burrito High |
1143 |
60 |
12 |
28 |
128 |
27 |
| Crisp
Pinto Burrito Low |
631 |
32 |
15 |
16 |
71 |
14 |
| Crisp
Pinto Burrito High |
1093 |
51 |
17 |
20 |
143 |
25 |
| Junior
Soft Taco Low |
581 |
30 |
4 |
21 |
60 |
13 |
| Junior
Soft Taco High |
1063 |
52 |
7 |
22 |
136 |
25 |
Weight Watchers Points
Taco Time Sides |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Regular
Mexi-Fries |
500 |
32 |
6 |
5 |
47 |
12 |
| Large
Mexi-Fries |
750 |
48 |
9 |
8 |
71 |
18 |
| White
Chicken Chili (cup) |
139 |
2 |
6 |
13 |
16 |
2 |
| White
Chicken Chili (bowl) |
218 |
3 |
9 |
21 |
26 |
4 |
| Crustos |
316 |
19 |
2 |
4 |
32 |
8 |
| Chips
and Salsa |
460 |
22 |
8 |
6 |
60 |
10 |
| Pinto
Beans |
265 |
3 |
16 |
16 |
43 |
5 |
| Rice |
154 |
0 |
3 |
4 |
34 |
2 |
Salsas and Dressings
Weight Watchers Points
Serving size is 1 oz |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Medium
Taco Time Salsa |
6 |
0 |
0 |
0 |
1 |
0 |
| Mild
Salsa |
2 |
3 |
0 |
0 |
0 |
0 |
| Pico
de Gallo |
7 |
0 |
0 |
0 |
1 |
0 |
| Black
Bean & Corn Salsa |
18 |
0 |
1 |
1 |
4 |
0 |
| Guacamole |
47 |
5 |
1 |
1 |
2 |
1 |
| Ranch
Dressing |
79 |
8 |
0 |
1 |
1 |
2 |
| 1000
Island Dressing |
104 |
10 |
0 |
0 |
4 |
3 |
| Santa
Fe Dressing |
52 |
5 |
0 |
1 |
1 |
1 |
| Chipotle
BBQ Sauce |
47 |
0 |
0 |
0 |
11 |
1 |
| Weight Watchers Points
Ingredients |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Flour
Tortilla |
250 |
8 |
2 |
6 |
41 |
5 |
| Whole
Wheat Tortilla |
267 |
4 |
9 |
13 |
47 |
5 |
| Roma
Tomato Tortilla |
255 |
5 |
5 |
8 |
47 |
5 |
| Corn
Tortilla |
42 |
0 |
1 |
1 |
15 |
1 |
| Tostado
Salad Bowl |
310 |
18 |
2 |
5 |
31 |
7 |
| Taco
Shell |
65 |
2 |
2 |
1 |
10 |
1 |
| Chicken |
97 |
1 |
1 |
16 |
0 |
2 |
| Ground
Beef |
130 |
6 |
3 |
12 |
7 |
3 |
| Fish
Fillet |
130 |
5 |
1 |
10 |
12 |
3 |
| Cheddar
Cheese |
86 |
7 |
0 |
5 |
0 |
2 |
| Low-Fat
Monterey Jack Cheese |
57 |
4 |
0 |
6 |
1 |
1 |
| Non-fat
Sour Cream |
24 |
0 |
0 |
2 |
4 |
0 |
| Lettuce |
6 |
0 |
0 |
0 |
1 |
0 |
| Tomatoes-2
slices |
4 |
0 |
0 |
0 |
1 |
0 |
| Olives |
16 |
2 |
0 |
0 |
1 |
0 |
| Veggie
Mix |
14 |
0 |
1 |
1 |
3 |
0 |
| Pinto
Beans |
79 |
0 |
5 |
5 |
14 |
1 |
| Black
Beans |
61 |
0 |
4 |
4 |
11 |
0 |
| Rice |
77 |
0 |
1 |
2 |
17 |
1 |
| Taco
Chips-8 each |
140 |
7 |
2 |
2 |
18 |
3 |
| Burrito
Sauce |
14 |
0 |
0 |
1 |
3 |
0 |
| Hot
Sauce |
6 |
0 |
0 |
0 |
1 |
0 |
Weight Watchers Points
Taco Time Beverages |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Small
Coke |
130 |
0 |
0 |
0 |
36 |
3 |
| Medium
Coke |
170 |
0 |
0 |
0 |
47 |
3 |
| Large
Coke |
259 |
0 |
0 |
0 |
72 |
5 |
| Small
Sprite |
128 |
0 |
0 |
0 |
34 |
3 |
| Medium
Sprite |
167 |
0 |
0 |
0 |
44 |
3 |
| Large
Sprite |
255 |
0 |
0 |
0 |
68 |
5 |
| Small
Root Beer |
147 |
0 |
0 |
0 |
40 |
3 |
| Medium
Root Beer |
193 |
0 |
0 |
0 |
52 |
4 |
| Large
Root Beer |
293 |
0 |
0 |
0 |
80 |
6 |
| Small
Pibb Xtra |
128 |
0 |
0 |
0 |
34 |
3 |
| Medium
Pibb Xtra |
167 |
0 |
0 |
0 |
46 |
3 |
| Large
Pibb Xtra |
255 |
0 |
0 |
0 |
70 |
5 |
| Small
Minute Maid Light Lemonade |
6 |
0 |
0 |
0 |
1 |
0 |
| Medium
Minute Maid Light Lemonade |
8 |
0 |
0 |
0 |
1 |
0 |
| Large
Minute Maid Light Lemonade |
12 |
0 |
0 |
0 |
2 |
0 |