Tacos Weight Watchers Points Plus Serving size = 1 Taco Includes items as per standard recipe |
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Crisp Beef Taco |
218 |
11 |
5 |
4 |
13 |
16 |
465 |
4 |
5 |
| Crisp Chicken Taco |
195 |
8 |
3 |
2 |
16 |
11 |
416 |
4 |
5 |
| Beef Soft Taco w/ ranch dressing |
553 |
29 |
13 |
5 |
24 |
51 |
1245 |
13 |
15 |
| Chicken Soft Taco w/ ranch dressing |
520 |
24 |
11 |
3 |
28 |
44 |
1175 |
12 |
13 |
| Veggie Soft Taco |
553 |
21 |
9 |
17 |
26 |
70 |
1221 |
12 |
14 |
| Beef Natural Soft Taco |
609 |
25 |
12 |
15 |
33 |
64 |
1392 |
13 |
15 |
| Chicken Natural Soft Taco |
576 |
20 |
10 |
13 |
37 |
57 |
1322 |
12 |
14 |
| Fish Taco |
430 |
22 |
4 |
2 |
15 |
49 |
591 |
10 |
12 |
| Beef Baja Taco |
206 |
6 |
2 |
6 |
13 |
47 |
521 |
4 |
7 |
| Chicken Baja Taco |
183 |
3 |
0 |
4 |
16 |
42 |
472 |
3 |
6 |
Burritos WW Points Plus Serving size = 1 burrito Includes items as per standard recipe |
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Crisp Beef Burrito |
430 |
25 |
8 |
7 |
21 |
32 |
1100 |
10 |
11 |
| Crisp Pinto Burrito |
380 |
16 |
3 |
12 |
13 |
47 |
640 |
8 |
9 |
| Crisp Chicken Burrito |
360 |
19 |
6 |
2 |
22 |
24 |
890 |
8 |
9 |
| Soft Beef Burrito |
610 |
27 |
12 |
8 |
36 |
58 |
1736 |
14 |
16 |
| Soft Pinto Bean Burrito |
508 |
15 |
7 |
12 |
22 |
72 |
1476 |
11 |
13 |
| Soft Chicken Burrito |
544 |
17 |
7 |
4 |
44 |
44 |
1596 |
11 |
13 |
| Beef Classic Burrito |
840 |
40 |
15 |
14 |
35 |
91 |
2109 |
19 |
22 |
| Chicken Classic Burrito |
807 |
35 |
13 |
12 |
39 |
84 |
2039 |
18 |
21 |
| Veggie Classic Burrito |
724 |
34 |
13 |
12 |
24 |
87 |
1597 |
17 |
19 |
| Beef Big Time Mexi-Burrito |
906 |
38 |
12 |
15 |
39 |
104 |
2413 |
20 |
23 |
| Chicken Big Time Mexi-Burrito |
840 |
28 |
8 |
11 |
47 |
90 |
2273 |
18 |
20 |
Salads Weight Watchers Points Plus Does not include salad dressing. Includes chips |
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Beef Tostado Salad |
680 |
35 |
9 |
12 |
32 |
58 |
1389 |
16 |
17 |
| Chicken Tostado Salad |
634 |
28 |
5 |
9 |
38 |
48 |
1291 |
14 |
15 |
| Regular Beef Taco Salad |
370 |
20 |
8 |
5 |
19 |
28 |
677 |
8 |
10 |
| Regular Chicken Taco Salad |
337 |
15 |
6 |
3 |
23 |
23 |
607 |
7 |
8 |
| Large Beef Taco Salad |
520 |
29 |
13 |
6 |
29 |
33 |
1033 |
12 |
13 |
| Large Chicken Taco Salad |
474 |
22 |
10 |
3 |
34 |
23 |
935 |
11 |
11 |
| Southwest Chop Salad |
227 |
2 |
1 |
5 |
29 |
15 |
1188 |
4 |
4 |
Fit Hits WW Points Plus |
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Beef Baja Taco |
206 |
6 |
2 |
6 |
13 |
47 |
521 |
4 |
7 |
| Chicken Baja Taco |
183 |
3 |
0 |
4 |
16 |
42 |
472 |
3 |
6 |
| Chicken Soft Taco Light |
421 |
13 |
5 |
3 |
28 |
46 |
1097 |
9 |
11 |
| Regular Chicken Taco Salad Light |
175 |
5 |
3 |
1 |
22 |
6 |
680 |
4 |
4 |
| Southwest Chop Salad |
227 |
2 |
1 |
5 |
29 |
15 |
1188 |
4 |
4 |
| Veggie Fit-Hit Bowl |
279 |
0 |
0 |
10 |
11 |
60 |
1312 |
5 |
7 |
| Chicken Fit-Hit Bowl |
369 |
1 |
0 |
10 |
26 |
58 |
1763 |
7 |
8 |
| White Chicken Chili – Cup |
139 |
2 |
0 |
6 |
13 |
16 |
536 |
2 |
3 |
| White Chicken Chili - Bowl |
218 |
3 |
1 |
9 |
21 |
26 |
842 |
4 |
5 |
Platters & Bowls Weight Watchers Points Plus Does not include dressing |
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Beef Mexi-Platter |
1170 |
62 |
18 |
22 |
46 |
108 |
2502 |
28 |
30 |
| Chicken Mexi-Platter |
1077 |
52 |
14 |
16 |
49 |
95 |
2243 |
25 |
27 |
| Beef Casita Burrito |
824 |
38 |
16 |
12 |
34 |
88 |
1855 |
19 |
21 |
| Chicken Casita Burrito |
791 |
33 |
14 |
10 |
38 |
81 |
1785 |
18 |
20 |
| Beef Mexi-Bowl |
504 |
16 |
8 |
12 |
26 |
64 |
1827 |
11 |
12 |
| Chicken Mexi-Bowl |
447 |
11 |
6 |
10 |
47 |
55 |
1757 |
9 |
12 |
Combos & Mini Time Meals Weight Watchers Points Plus |
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Combo Meals (includes Reg Mexi-Fries & Med Diet Coke) |
|
|
|
|
|
|
|
|
|
| #1 Soft Burrito Combo, Beef |
1111 |
59 |
16 |
14 |
41 |
105 |
2563 |
26 |
29 |
| #1 Soft Burrito Combo, Chicken |
1045 |
49 |
11 |
10 |
49 |
91 |
2423 |
24 |
26 |
| #1 Soft Burrito Combo, Pinto Bean |
1009 |
47 |
11 |
18 |
27 |
119 |
2303 |
23 |
26 |
| #2 Crisp Burrito Combo, Beef |
931 |
57 |
12 |
13 |
26 |
79 |
1927 |
23 |
25 |
| #2 Crisp Burrito Combo, Chicken |
861 |
51 |
10 |
8 |
27 |
71 |
1717 |
21 |
23 |
| #2 Crisp Burrito Combo, Pinto Bean |
881 |
48 |
7 |
18 |
18 |
94 |
1467 |
21 |
23 |
| #3 Soft Taco Combo, Beef |
1064 |
61 |
17 |
11 |
29 |
98 |
2072 |
26 |
28 |
| #3 Soft Taco Combo, Chicken |
1021 |
56 |
15 |
9 |
33 |
91 |
2002 |
24 |
27 |
| #4 Two Crisp Tacos Combo, 2 Beef |
937 |
54 |
14 |
13 |
30 |
79 |
1756 |
22 |
24 |
| #4 Two Crisp Tacos Combo, 2 Chicken |
891 |
47 |
11 |
11 |
36 |
69 |
1658 |
21 |
22 |
| #4 Two Crisp Tacos Combo, 1 Beef & 1 Chicken |
917 |
51 |
13 |
12 |
33 |
74 |
1707 |
22 |
23 |
| #5 Natural Soft Taco Combo, Beef |
1110 |
57 |
16 |
21 |
38 |
111 |
2219 |
26 |
28 |
| #5 Natural Soft Taco Combo, Chicken |
1077 |
52 |
14 |
19 |
42 |
104 |
2149 |
25 |
27 |
| #6 Veggie Soft Taco Combo |
1072 |
53 |
14 |
24 |
32 |
121 |
2131 |
25 |
28 |
| #7 Light Combo Meal (w/ White Chicken Chili Cup as side) |
335 |
9 |
3 |
8 |
31 |
28 |
967 |
7 |
8 |
| #8 Two Baja Tacos Combo, 2 Beef |
912 |
47 |
9 |
16 |
29 |
114 |
2012 |
21 |
26 |
| #8 Two Baja Tacos Combo, 2 Chicken |
866 |
40 |
6 |
13 |
34 |
104 |
1914 |
20 |
24 |
| #8 Two Baja Tacos Combo, 1 Beef, 1 Chicken |
889 |
43 |
7 |
14 |
32 |
109 |
1963 |
21 |
25 |
| Mini Time Meals (includes mini Mexi- Fries & sm Diet Coke) |
|
|
|
|
|
|
|
|
|
| Crisp Taco Mini Meal, Beef |
469 |
27 |
7 |
7 |
15 |
40 |
883 |
11 |
12 |
| Crisp Taco Mini Meal, Chicken |
446 |
24 |
6 |
5 |
18 |
35 |
834 |
10 |
11 |
| Crisp Burrito Mini Meal, Beef |
681 |
41 |
10 |
10 |
24 |
55 |
1518 |
16 |
18 |
| Crisp Burrito Mini Meal, Chicken |
611 |
35 |
8 |
5 |
24 |
47 |
1308 |
14 |
16 |
| Crisp Burrito Mini Meal, Pinto Bean |
631 |
32 |
5 |
15 |
15 |
70 |
1058 |
14 |
16 |
| Mini Soft Taco Mini Meal, Beef |
601 |
33 |
9 |
5 |
18 |
63 |
1053 |
14 |
17 |
| Mini Soft Taco Mini Meal, Chicken |
581 |
30 |
7 |
4 |
20 |
59 |
1011 |
13 |
16 |
Kids Menu WW Points Plus Includes Apple Sauce and 2% Milk |
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Crisp Taco |
438 |
16 |
8 |
6 |
21 |
50 |
590 |
9 |
11 |
| Quesadilla, Regular |
506 |
19 |
9 |
2 |
19 |
68 |
453 |
11 |
14 |
| Quesadilla, Chicken |
603 |
20 |
9 |
3 |
35 |
68 |
913 |
13 |
15 |
| Kids Soft Burrito, Beef |
526 |
18 |
8 |
4 |
23 |
72 |
681 |
11 |
14 |
| Kids Soft Burrito, Pinto Bean |
488 |
14 |
6 |
5 |
18 |
75 |
563 |
10 |
13 |
| Chicken Nuggets |
460 |
18 |
5 |
2 |
27 |
47 |
778 |
10 |
12 |
Sides Weight Watchers Points Plus |
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Regular Nachos |
790 |
43 |
16 |
11 |
25 |
78 |
1404 |
19 |
21 |
| Beef Nachos |
920 |
49 |
18 |
14 |
37 |
85 |
1934 |
22 |
24 |
| Chicken Nachos |
887 |
44 |
16 |
12 |
41 |
78 |
1864 |
21 |
23 |
| Regular Mexi-Fries® |
500 |
32 |
4 |
6 |
5 |
47 |
810 |
12 |
13 |
| Large Mexi-Fries® |
750 |
48 |
6 |
9 |
8 |
71 |
1215 |
18 |
20 |
| Mini Mexi-Fries® |
250 |
16 |
2 |
3 |
3 |
24 |
405 |
6 |
7 |
| white Chicken Chili - CuP |
139 |
2 |
0 |
6 |
13 |
16 |
536 |
2 |
3 |
| white Chicken Chili - BowL |
218 |
3 |
1 |
9 |
21 |
26 |
842 |
4 |
5 |
| Crustos® (2 oz) |
316 |
19 |
2 |
2 |
4 |
32 |
132 |
8 |
9 |
| Chips and Salsa |
459 |
22 |
5 |
6 |
6 |
62 |
372 |
10 |
12 |
| Pinto Beans |
406 |
9 |
3 |
17 |
19 |
60 |
1248 |
8 |
9 |
| Rice |
154 |
0 |
0 |
3 |
4 |
34 |
582 |
2 |
4 |
Salsas and Dressings WW Points Plus Serving size is 1 oz |
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Black Bean Salsa |
18 |
0 |
0 |
1 |
1 |
4 |
83 |
0 |
0 |
| Chipotle BBQ Sauce |
47 |
0 |
0 |
0 |
0 |
11 |
223 |
1 |
1 |
| Guacamole |
47 |
5 |
1 |
1 |
1 |
2 |
90 |
1 |
2 |
| Medium Salsa |
6 |
0 |
0 |
0 |
0 |
1 |
109 |
0 |
0 |
| Mild Salsa |
7 |
0 |
0 |
0 |
0 |
2 |
109 |
0 |
0 |
| Pico de gallo |
7 |
0 |
0 |
0 |
0 |
1 |
145 |
0 |
0 |
| Ranch Dressing |
79 |
8 |
4 |
0 |
1 |
1 |
155 |
2 |
2 |
| Santa Fe Dressing |
52 |
5 |
3 |
0 |
1 |
1 |
25 |
1 |
1 |
| Thousand island Dressing |
104 |
10 |
2 |
0 |
0 |
4 |
180 |
3 |
3 |
Beverages Weight Watchers Points Plus Serving size – sm 16 oz; med 21 oz, lrg 32 oz |
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Small Coke |
130 |
0 |
0 |
0 |
0 |
36 |
3 |
3 |
4 |
| Medium Coke |
170 |
0 |
0 |
0 |
0 |
47 |
4 |
3 |
5 |
| Large Coke |
259 |
0 |
0 |
0 |
0 |
72 |
6 |
5 |
8 |
| Small Sprite |
128 |
0 |
0 |
0 |
0 |
34 |
29 |
3 |
4 |
| Medium Sprite |
167 |
0 |
0 |
0 |
0 |
44 |
38 |
3 |
5 |
| Large Sprite |
255 |
0 |
0 |
0 |
0 |
68 |
58 |
5 |
7 |
| Small Root Beer |
147 |
0 |
0 |
0 |
0 |
40 |
31 |
3 |
4 |
| Medium Root Beer |
193 |
0 |
0 |
0 |
0 |
52 |
40 |
4 |
6 |
| Large Root Beer |
293 |
0 |
0 |
0 |
0 |
80 |
80 |
6 |
9 |
| Small Pibb Xtra |
128 |
0 |
0 |
0 |
0 |
35 |
19 |
3 |
4 |
| Medium Pibb Xtra |
167 |
0 |
0 |
0 |
0 |
46 |
40 |
3 |
5 |
| Large Pibb Xtra |
255 |
0 |
0 |
0 |
0 |
70 |
40 |
5 |
8 |
| Raspberry Mango Lemonade (20 oz) |
186 |
0 |
0 |
0 |
0 |
7 |
10 |
4 |
1 |
| 2% Milk (8 oz) |
130 |
5 |
3 |
0 |
8 |
13 |
125 |
3 |
3 |
| Chocolate Milk (8 oz) |
190 |
3 |
2 |
1 |
10 |
32 |
230 |
4 |
5 |