Weight Watchers Points

nutrition table   
  

restaurant-runza

This page shows the Weight Watchers points as well as nutrition information for Runza restaurant. If you are tracking what you eat, then use the values on this page.

WW members will find 3 columns of points in the table below. The first of these shows the values of the SmartPoints. This is followed by the plus numbers and finally the original WW points values.



If you are not a member then you can use the Runza nutrition information to track what you need. You will find calories, total fat, saturated fats, dietary fiber, protein, carbohydrates and sugar.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug


Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

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Use this free spreadsheet to track your points while eating out or at home. Record both the food points and points earned from exercise and activities. The allowances are automatically updated as you use them.

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