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Weight Watchers Points

Pancheros Nutrition Information

Nutrition Table

Here you will find the Weight Watchers points for Pancheros restaurant. In addition to the WW information you will also find the restaurant nutrition.

The values shown below are for their ingredients only, no menu items.

So in order to determine the total points values for your meals, just add up the various ingredients to get the total.

If you are not a member, but still want to reach your weight loss goals, then use the nutritional values to track what you need.

You will find calories, total fat, saturated fat, dietary fiber, protein, carbohydrates, sugar and sodium.

Remember to add up all the values of the nutrition you are tracking to get the total for your favorite menu item.

Because this restaurant list only the ingredients, there is no menu grouping. Just scroll through the table to find the ingredients you need or use the search box.

Use the interactive features to view the Weight Watchers Points or restaurant nutrition. 

Click here for help on using the interactive features of the table below.


Note: Javascript must be enabled to use the interactive features.

Weight Watchers Points & Nutrition


 ww points pancheros

 
Note to FireFox users: If you are unable to click on the dropdown, click first on the words Menu Group. Then the select dropdown should work.

This is a known problem with FireFox in which I have not been able to get around.


Note: Pancheros only provides nutrition for the various ingredients used in their menu items. To get the total points and nutrition for your item, add up all the ingredients for that item.

Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug

Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points
Cal = Calories(kCal)
TFat = Total Fat(g
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

The Pancheros restaurant nutrition information used to calculate WW points and points plus were obtained on 10/2016 at the following link;

Pancheros Nutrition

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Add them to your meals and recipes to really rev up the calorie burn.


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After a hard workout you need to refuel.

If you want to know what to eat and when after your workout, then be sure to read this article.


Points Tracker Spreadsheet

Use this free downloadable spreadsheet to track your WW points.

You can track food points and activity points.

As you use your daily and weekly allowance, this spreadsheet will let you know how much you have left.




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