Weight Watchers Points


restaurant-pals

Check out the Weight Watchers points for Pal's Sudden Service. If you are craving a juicy burger and fries or even a cold shake, be sure to look up the values in order to stay within your daily and weekly allowances.

For all the WW members, you will find three column of points. These are listed in order from the newest SmartPoints, followed by the plus values and finally the original values.

So be sure to use the numbers that match the weight loss plan you are following.



For non members, use the Pal's nutrition information to track what you need. You can count calories, cut back on total fats or even reduce your carb intake with the information below.

Additional restaurant nutrition includes saturated fat, fiber, protein and sugars. So regardless of what your diet needs are, you are sure to find it on this page for this fast food restaurant.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.



Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug


Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.


The Pal's Sudden Service restaurant nutrition information used to calculate WW points was obtained on 12/2018 at the following link;

Pal's Nutrition

Back to Weight Watchers points restaurant list

Additional Articles

SmartPoints Calculation
Are you curious how values are assigned to foods on the SmartPoints plan? Then read this article to learn what nutrition is used and how it is weighted in the calculation.

Weight Loss Calculator
Find out how many calories you need to consume in order to lose weight. This calculator will tell you the right amount of calories to eat in order to reach your goals.

Dessert Recipes
Looking to satisfy your sweet tooth without using up too many points? Then check out some of these recipes.