Weight Watchers Points

Old Country Buffet Nutrition Information

Nutrition Table

Go "old country" with these Weight Watchers Points for the Old Country Buffet restaurant. Also on this page is the nutrition information for non members.

The WW members can use either the points plus values or the original numbers shown below based on the plan they are following.

You will find the plus numbers in the column highlighted in purple.

The next column shown in gray are the values for the original points method.

If you are not a member, use the Old Country Buffet nutrition to help you eat healthier.

You can track your calories, curb your carbs or even reduce your total fats using the information on this page.

Additional restaurant nutrition includes saturated fats, dietary fiber, protein, sodium and sugars.

Just add up all the items that make up your plate to get the total information for your meal.

Use the interactive features to view the Weight Watchers Points or restaurant nutrition. 

Click here for help on using the interactive features of the table below.


Note: Javascript must be enabled to use the interactive features.

Weight Watchers Points & Nutrition


 ww points old country buffet

 
Note to FireFox users: If you are unable to click on the dropdown, click first on the words Menu Group. Then the select dropdown should work. This is a known problem with FireFox in which I have not been able to get around.




Menu Group Menu Item Serv Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sod Sug Comments
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sod Sug Comments

Nutrition Key:

Pts + =Points Plus
Org Pts = Original WW Points
Cal = Calories(kCal)
TFat = Total Fat(g
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)

The Old Country Buffet restaurant nutrition information used to calculate WW points and points plus were obtained on 01/2014 at the following link;

Old Country Buffet Nutrition

Back to Weight Watchers points restaurant list

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WW Points Plus Online Calculator


Use this free online calculator to find the points plus values in the foods you eat.
If you are still using the old method, don't fret, there is a calculator on this page for you as well.


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