Soup & Salads Weight Watchers Points Plus Includes Dressing |
Calories |
Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Caesar Salad |
260 |
20 |
2 |
5 |
14 |
6 |
7 |
| Chicken Caesar Salad |
650 |
42 |
5 |
40 |
29 |
16 |
17 |
| Fresh Greens |
320 |
26 |
3 |
3 |
20 |
8 |
9 |
| Parmesan Crusted Chicken Salad |
960 |
63 |
8 |
51 |
49 |
24 |
26 |
| Scallops & Spinach Salad |
360 |
18 |
8 |
25 |
16 |
8 |
8 |
| Warm Spinach Salad |
330 |
20 |
8 |
19 |
21 |
7 |
9 |
| Amalfi Chicken Soup |
420 |
12 |
4 |
31 |
45 |
9 |
10 |
| Pasta e Fagioli Soup |
330 |
14 |
9 |
13 |
39 |
7 |
8 |
| Caesar Salad side |
130 |
18 |
2 |
5 |
7 |
4 |
6 |
| Fresh Greens Side |
160 |
13 |
1 |
2 |
10 |
4 |
5 |
Sandwiches WW Points Plus |
Calories |
Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Grilled Chicken Sandwich |
670 |
20 |
5 |
58 |
66 |
14 |
17 |
| Imported Prosciutto Sandwich |
630 |
23 |
6 |
39 |
68 |
14 |
16 |
| 1/2 Grilled Chicken Sandwich |
330 |
10 |
2 |
29 |
33 |
7 |
9 |
| 1/2 Imported Prosciutto Sandwich |
320 |
11 |
3 |
19 |
34 |
7 |
8 |
Fresh Antipasta Weight Watchers Points Plus Includes sauces & garnishes |
Calories |
Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Calamari Fritti |
650 |
43 |
4 |
23 |
42 |
16 |
17 |
| Crab-Stuffed Mushrooms |
310 |
24 |
3 |
20 |
4 |
8 |
8 |
| Fresh Mozzarella Fritta |
680 |
44 |
5 |
31 |
39 |
16 |
18 |
| Mediterranean Olives |
140 |
13 |
2 |
0 |
4 |
3 |
4 |
| Mozzarella Alla Caprese |
330 |
16 |
3 |
13 |
33 |
7 |
9 |
| Prosciutto e Parmigiano |
470 |
25 |
4 |
40 |
21 |
11 |
12 |
| Roasted Vegetables |
330 |
19 |
15 |
8 |
32 |
7 |
8 |
| Romano's Sampler |
800 |
52 |
6 |
32 |
50 |
20 |
21 |
| Spinach Artichoke Dip |
810 |
35 |
12 |
38 |
94 |
18 |
22 |
| Tomato Bruschetta |
560 |
17 |
7 |
24 |
77 |
12 |
14 |
Neopolitan Pizza Weight Watchers Points Plus Serving size = Whole Pizza |
Calories |
Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Italian Sausage |
970 |
39 |
8 |
61 |
95 |
22 |
25 |
| Margherita |
720 |
20 |
8 |
40 |
95 |
15 |
18 |
| Pepperoni |
920 |
37 |
7 |
45 |
102 |
21 |
24 |
| Prosciutto e Arugula |
900 |
34 |
8 |
56 |
94 |
20 |
23 |
| Quattro Formaggio |
950 |
34 |
9 |
49 |
111 |
21 |
25 |
| Roasted Vegetali |
800 |
27 |
10 |
39 |
102 |
17 |
21 |
| Handcrafted Pasta Weight Watchers Points Plus |
Calories |
Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Capellini Pomodoro |
390 |
14 |
7 |
10 |
55 |
8 |
10 |
| Carmela's Chicken Rigatoni |
1080 |
58 |
8 |
40 |
100 |
26 |
29 |
| Chicken Cannelloni |
600 |
29 |
6 |
42 |
42 |
14 |
15 |
| Lobster Ravioli |
520 |
30 |
3 |
30 |
32 |
12 |
14 |
| Mushroom Ravioli |
790 |
44 |
9 |
26 |
70 |
19 |
21 |
| Pasta Milano |
750 |
24 |
7 |
40 |
93 |
16 |
19 |
| Penne Rustica |
980 |
38 |
13 |
65 |
94 |
22 |
25 |
| Pollo Caprese |
550 |
20 |
7 |
46 |
45 |
12 |
14 |
| Pollo Limone Rustica |
990 |
50 |
17 |
59 |
79 |
23 |
25 |
| Sausage Salentino |
900 |
50 |
8 |
47 |
67 |
21 |
24 |
| Seafood Linguine |
650 |
22 |
6 |
37 |
75 |
14 |
17 |
| Shrimp Portofino - Dinner |
560 |
35 |
6 |
30 |
37 |
13 |
15 |
| Shrimp Portofino - Lunch |
560 |
34 |
6 |
26 |
37 |
13 |
15 |
| Create your own Handcrafted Pasta Weight Watchers Points Plus |
Calories |
Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Pasta |
390 |
4 |
5 |
12 |
79 |
7 |
10 |
| Sauces |
|
|
|
|
|
|
|
| Alfredo |
610 |
59 |
0 |
10 |
9 |
17 |
17 |
| Arrabbiata Sauce (Spicy Red Sauce ) |
180 |
13 |
6 |
3 |
14 |
4 |
5 |
| Bolognese (Meat Sauce) |
320 |
21 |
4 |
22 |
12 |
7 |
8 |
| Pomodoro (Tomato Basil) |
160 |
11 |
6 |
3 |
11 |
3 |
4 |
| Roasted Garlic Cream |
360 |
29 |
4 |
7 |
18 |
9 |
10 |
| Toppings |
|
|
|
|
|
|
|
| Fresh Broccoli |
10 |
0 |
0 |
0 |
1 |
0 |
0 |
| Fresh Mushrooms |
10 |
0 |
0 |
0 |
0 |
0 |
0 |
| Fresh Spinach |
20 |
0 |
2 |
2 |
3 |
0 |
0 |
| Grape Tomatoes |
5 |
0 |
0 |
0 |
0 |
0 |
0 |
| Handmade Meatballs |
310 |
18 |
2 |
21 |
15 |
7 |
8 |
| Italian Sausage |
330 |
22 |
0 |
30 |
3 |
8 |
9 |
| Roasted Chicken |
130 |
2 |
0 |
28 |
0 |
3 |
3 |
| Roasted Garlic Cloves |
60 |
1 |
2 |
3 |
11 |
1 |
2 |
| Sauteed Shrimp |
45 |
0 |
0 |
10 |
0 |
1 |
1 |
| Sun-Dried Tomatoes |
60 |
0 |
4 |
3 |
11 |
0 |
1 |
Rosemary Spiedini Weight Watchers Points Plus Includes Sides |
Calories |
Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Aged Beef Tenderloin Spiedini |
410 |
12 |
7 |
49 |
27 |
8 |
10 |
| Center-Cut Lamb Spiedini |
500 |
24 |
7 |
44 |
29 |
11 |
13 |
| Grilled Chicken Spiedini |
360 |
10 |
8 |
51 |
17 |
7 |
8 |
| Italian Sausage Spiedini |
720 |
40 |
13 |
47 |
43 |
17 |
18 |
| Jumbo Shrimp Spiedini |
230 |
5 |
6 |
31 |
15 |
4 |
5 |
Grilled Specialties WW Points Plus Includes Sides |
Calories |
Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Calabrese Strip |
1130 |
65 |
5 |
90 |
47 |
27 |
30 |
| Center-Cut Filet |
760 |
39 |
16 |
66 |
36 |
18 |
19 |
| Grilled Halibut |
770 |
34 |
8 |
59 |
58 |
17 |
20 |
| Grilled Pork Chops |
1380 |
77 |
14 |
74 |
96 |
33 |
36 |
| Grilled Salmon |
750 |
35 |
7 |
54 |
55 |
17 |
19 |
| Honey Balsamic Chicken, Dinner |
640 |
15 |
11 |
74 |
54 |
13 |
16 |
| Honey Balsamic Chicken, Lunch |
540 |
13 |
11 |
51 |
54 |
11 |
13 |
| Simple Salmon |
420 |
22 |
0 |
50 |
6 |
10 |
11 |
Classico Italian Weight Watchers Points Plus |
Calories |
Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Chicken Marsala, Dinner |
650 |
33 |
6 |
39 |
49 |
15 |
17 |
| Chicken Marsala, Lunch |
620 |
34 |
5 |
32 |
46 |
14 |
16 |
| Chicken Parmigiana |
850 |
37 |
9 |
53 |
76 |
19 |
22 |
| Chicken Scaloppine, Dinner |
910 |
59 |
7 |
38 |
59 |
22 |
24 |
| Chicken Scaloppine, Lunch |
740 |
45 |
6 |
38 |
46 |
18 |
20 |
| Eggplant Parmigiana |
800 |
47 |
10 |
30 |
65 |
19 |
21 |
| Fettuccine Alfredo |
780 |
46 |
5 |
20 |
71 |
19 |
21 |
| Fettuccine Alfredo w/ Chicken |
910 |
48 |
5 |
48 |
71 |
21 |
24 |
| Fettuccine Alfredo w/ Shrimp |
825 |
46 |
5 |
30 |
71 |
20 |
22 |
| Lasagna Al Forno |
560 |
30 |
7 |
32 |
43 |
13 |
15 |
| Mama's Trio |
1280 |
67 |
12 |
96 |
74 |
30 |
33 |
| Parmesan-Crusted Sole, Dinner |
1710 |
105 |
11 |
62 |
131 |
42 |
46 |
| Parmesan-Crusted Sole, Lunch |
1190 |
71 |
8 |
37 |
101 |
29 |
32 |
| Spaghetti Bolognese |
570 |
19 |
7 |
28 |
72 |
12 |
15 |
| Spaghetti & Meatballs (Tomato sauce ) |
720 |
27 |
8 |
34 |
85 |
16 |
19 |
| Spaghetti & Meatballs (Bolognese sauce) |
880 |
37 |
9 |
49 |
87 |
20 |
23 |
| Dressings & Sauces Weight Watchers Points Plus Serving Size 1 fl oz |
Calories |
Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Balsamic Vinaigrette Dressing |
160 |
17 |
0 |
0 |
3 |
5 |
5 |
| Caesar Dressing |
150 |
16 |
0 |
0 |
2 |
4 |
4 |
| Creamy Italian Dressing |
110 |
10 |
0 |
0 |
5 |
3 |
3 |
| Mediterranean Vinaigrette |
130 |
14 |
0 |
0 |
3 |
4 |
4 |
| Parmesan Peppercorn Dressing |
120 |
12 |
2 |
0 |
2 |
3 |
3 |
| Pizzaiola Sauce |
40 |
4 |
0 |
1 |
3 |
1 |
1 |
| Kids Meals & Sides Weight Watchers Points Plus |
Calories |
Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Chicken Fingerias w/o Fries |
810 |
52 |
3 |
31 |
53 |
20 |
22 |
| Fettuccine Alfredo |
400 |
22 |
3 |
10 |
39 |
9 |
11 |
| Grilled Chicken & Broccoli |
260 |
4 |
7 |
18 |
40 |
5 |
6 |
| Kid's Cheese Pizza |
510 |
12 |
4 |
24 |
77 |
10 |
13 |
| Kid's Pepperoni Pizza |
570 |
17 |
4 |
27 |
78 |
12 |
15 |
| Macaroni & Cheese |
450 |
19 |
4 |
21 |
49 |
10 |
12 |
| Spaghetti & Meatball w/ Meat Sauce |
310 |
10 |
3 |
17 |
38 |
6 |
8 |
| Spaghetti & Meatball w/ Tomato Sauce |
240 |
4 |
4 |
8 |
44 |
4 |
6 |
| Kid's Field Greens w/ Peppercorn Ranch |
70 |
6 |
2 |
0 |
2 |
2 |
2 |
| Side Fries |
250 |
9 |
3 |
3 |
40 |
5 |
7 |
| Side Macaroni & Cheese |
230 |
10 |
2 |
11 |
25 |
5 |
6 |
| Side Steamed Broccoli |
30 |
0 |
3 |
3 |
4 |
0 |
0 |
Desserts Weight Watchers Points Plus |
Calories |
Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Amaretto Apple Crispetti |
1210 |
41 |
6 |
10 |
200 |
27 |
33 |
| Italian Sorbetto w/ Biscotti |
220 |
2 |
2 |
2 |
48 |
4 |
6 |
| Lemon Passion |
940 |
53 |
5 |
11 |
104 |
22 |
26 |
| New York Cheesecake Plain |
1090 |
73 |
6 |
16 |
93 |
27 |
30 |
| New York Cheesecake w/ Caramel Fudge Sauce |
1650 |
95 |
8 |
20 |
179 |
40 |
45 |
| Simple Lemon Pound Cake |
250 |
11 |
1 |
3 |
35 |
6 |
7 |
| Smothered Chocolate Cake |
1580 |
102 |
9 |
18 |
147 |
39 |
43 |
| Tiramisu |
1120 |
80 |
0 |
12 |
88 |
29 |
31 |