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Weight Watchers Points

Macaroni Grill Nutrition

On this page you will find the Weight Watchers points and Macaroni Grill nutrition information. For you Weight Watchers members the points have been rounded to the nearest value. The calories, total fat and dietary fiber were used to calculate the original points (highlighted in the purple column).

The new points plus values uses fat, carbs, protein and fiber in the calculation. These can be found in the last column highlighted in pink.

If you are not a Weight Watchers member you can use the calories, fat, fiber, protein or carbohydrate nutritional values to keep you on track.

These items are also rounded to the nearest value. So if you are a big fan of Macaroni Grill but are trying to lose weight or maintain your weight be sure to visit this page to keep you within your daily allowance.

You can see all the Macaroni Grill nutritional values or WW points for each menu item by scrolling through the page.

If there is a specific item you are looking for use the links below to jump to a certain area of the menu.

Macaroni Grill Menu Groupings

Soups & Salads Sandwiches
Antipasta Neopolitan Pizza
Handcrafted Pasta Create your own Pasta
Rosemary SpiediniGrilled Specialties
Classico ItalianDressings & Sauces
Kids MenuDesserts



Macaroni Grill Nutrition & Weight Watchers Points
Menu Items


Soup & Salads
Weight Watchers Points Plus Includes Dressing
Calories Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Caesar Salad 260 20 2 5 14 6 7
Chicken Caesar Salad 650 42 5 40 29 16 17
Fresh Greens 320 26 3 3 20 8 9
Parmesan Crusted Chicken Salad 960 63 8 51 49 24 26
Scallops & Spinach Salad 360 18 8 25 16 8 8
Warm Spinach Salad 330 20 8 19 21 7 9
Amalfi Chicken Soup 420 12 4 31 45 9 10
Pasta e Fagioli Soup 330 14 9 13 39 7 8
Caesar Salad side 130 18 2 5 7 4 6
Fresh Greens Side 160 13 1 2 10 4 5
Sandwiches
WW Points Plus
Calories Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Grilled Chicken Sandwich 670 20 5 58 66 14 17
Imported Prosciutto Sandwich 630 23 6 39 68 14 16
1/2 Grilled Chicken Sandwich 330 10 2 29 33 7 9
1/2 Imported Prosciutto Sandwich 320 11 3 19 34 7 8
Fresh Antipasta
Weight Watchers Points Plus
Includes sauces & garnishes
Calories Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Calamari Fritti 650 43 4 23 42 16 17
Crab-Stuffed Mushrooms 310 24 3 20 4 8 8
Fresh Mozzarella Fritta 680 44 5 31 39 16 18
Mediterranean Olives 140 13 2 0 4 3 4
Mozzarella Alla Caprese 330 16 3 13 33 7 9
Prosciutto e Parmigiano 470 25 4 40 21 11 12
Roasted Vegetables 330 19 15 8 32 7 8
Romano's Sampler 800 52 6 32 50 20 21
Spinach Artichoke Dip 810 35 12 38 94 18 22
Tomato Bruschetta 560 17 7 24 77 12 14
Neopolitan Pizza
Weight Watchers Points Plus
Serving size = Whole Pizza
Calories Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Italian Sausage 970 39 8 61 95 22 25
Margherita 720 20 8 40 95 15 18
Pepperoni 920 37 7 45 102 21 24
Prosciutto e Arugula 900 34 8 56 94 20 23
Quattro Formaggio 950 34 9 49 111 21 25
Roasted Vegetali 800 27 10 39 102 17 21
Handcrafted Pasta Weight Watchers Points Plus Calories Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Capellini Pomodoro 390 14 7 10 55 8 10
Carmela's Chicken Rigatoni 1080 58 8 40 100 26 29
Chicken Cannelloni 600 29 6 42 42 14 15
Lobster Ravioli 520 30 3 30 32 12 14
Mushroom Ravioli 790 44 9 26 70 19 21
Pasta Milano 750 24 7 40 93 16 19
Penne Rustica 980 38 13 65 94 22 25
Pollo Caprese 550 20 7 46 45 12 14
Pollo Limone Rustica 990 50 17 59 79 23 25
Sausage Salentino 900 50 8 47 67 21 24
Seafood Linguine 650 22 6 37 75 14 17
Shrimp Portofino - Dinner 560 35 6 30 37 13 15
Shrimp Portofino - Lunch 560 34 6 26 37 13 15
Create your own Handcrafted Pasta Weight Watchers Points Plus Calories Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Pasta 390 4 5 12 79 7 10
Sauces






Alfredo 610 59 0 10 9 17 17
Arrabbiata Sauce (Spicy Red Sauce ) 180 13 6 3 14 4 5
Bolognese (Meat Sauce) 320 21 4 22 12 7 8
Pomodoro (Tomato Basil) 160 11 6 3 11 3 4
Roasted Garlic Cream 360 29 4 7 18 9 10
Toppings






Fresh Broccoli 10 0 0 0 1 0 0
Fresh Mushrooms 10 0 0 0 0 0 0
Fresh Spinach 20 0 2 2 3 0 0
Grape Tomatoes 5 0 0 0 0 0 0
Handmade Meatballs 310 18 2 21 15 7 8
Italian Sausage 330 22 0 30 3 8 9
Roasted Chicken 130 2 0 28 0 3 3
Roasted Garlic Cloves 60 1 2 3 11 1 2
Sauteed Shrimp 45 0 0 10 0 1 1
Sun-Dried Tomatoes 60 0 4 3 11 0 1
Rosemary Spiedini Weight Watchers Points Plus
Includes Sides
Calories Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Aged Beef Tenderloin Spiedini 410 12 7 49 27 8 10
Center-Cut Lamb Spiedini 500 24 7 44 29 11 13
Grilled Chicken Spiedini 360 10 8 51 17 7 8
Italian Sausage Spiedini 720 40 13 47 43 17 18
Jumbo Shrimp Spiedini 230 5 6 31 15 4 5
Grilled Specialties WW Points Plus
Includes Sides
Calories Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Calabrese Strip 1130 65 5 90 47 27 30
Center-Cut Filet 760 39 16 66 36 18 19
Grilled Halibut 770 34 8 59 58 17 20
Grilled Pork Chops 1380 77 14 74 96 33 36
Grilled Salmon 750 35 7 54 55 17 19
Honey Balsamic Chicken, Dinner 640 15 11 74 54 13 16
Honey Balsamic Chicken, Lunch 540 13 11 51 54 11 13
Simple Salmon 420 22 0 50 6 10 11
Classico Italian
Weight Watchers Points Plus
Calories Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Chicken Marsala, Dinner 650 33 6 39 49 15 17
Chicken Marsala, Lunch 620 34 5 32 46 14 16
Chicken Parmigiana 850 37 9 53 76 19 22
Chicken Scaloppine, Dinner 910 59 7 38 59 22 24
Chicken Scaloppine, Lunch 740 45 6 38 46 18 20
Eggplant Parmigiana 800 47 10 30 65 19 21
Fettuccine Alfredo 780 46 5 20 71 19 21
Fettuccine Alfredo w/ Chicken 910 48 5 48 71 21 24
Fettuccine Alfredo w/ Shrimp 825 46 5 30 71 20 22
Lasagna Al Forno 560 30 7 32 43 13 15
Mama's Trio 1280 67 12 96 74 30 33
Parmesan-Crusted Sole, Dinner 1710 105 11 62 131 42 46
Parmesan-Crusted Sole, Lunch 1190 71 8 37 101 29 32
Spaghetti Bolognese 570 19 7 28 72 12 15
Spaghetti & Meatballs (Tomato sauce ) 720 27 8 34 85 16 19
Spaghetti & Meatballs (Bolognese sauce) 880 37 9 49 87 20 23
Dressings & Sauces Weight Watchers Points Plus Serving Size 1 fl oz Calories Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Balsamic Vinaigrette Dressing 160 17 0 0 3 5 5
Caesar Dressing 150 16 0 0 2 4 4
Creamy Italian Dressing 110 10 0 0 5 3 3
Mediterranean Vinaigrette 130 14 0 0 3 4 4
Parmesan Peppercorn Dressing 120 12 2 0 2 3 3
Pizzaiola Sauce 40 4 0 1 3 1 1
Kids Meals & Sides Weight Watchers Points Plus Calories Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Chicken Fingerias w/o Fries 810 52 3 31 53 20 22
Fettuccine Alfredo 400 22 3 10 39 9 11
Grilled Chicken & Broccoli 260 4 7 18 40 5 6
Kid's Cheese Pizza 510 12 4 24 77 10 13
Kid's Pepperoni Pizza 570 17 4 27 78 12 15
Macaroni & Cheese 450 19 4 21 49 10 12
Spaghetti & Meatball w/ Meat Sauce 310 10 3 17 38 6 8
Spaghetti & Meatball w/ Tomato Sauce 240 4 4 8 44 4 6
Kid's Field Greens w/ Peppercorn Ranch 70 6 2 0 2 2 2
Side Fries 250 9 3 3 40 5 7
Side Macaroni & Cheese 230 10 2 11 25 5 6
Side Steamed Broccoli 30 0 3 3 4 0 0
Desserts
Weight Watchers Points Plus
Calories Fat (g) Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Amaretto Apple Crispetti 1210 41 6 10 200 27 33
Italian Sorbetto w/ Biscotti 220 2 2 2 48 4 6
Lemon Passion 940 53 5 11 104 22 26
New York Cheesecake Plain 1090 73 6 16 93 27 30
New York Cheesecake w/ Caramel Fudge Sauce 1650 95 8 20 179 40 45
Simple Lemon Pound Cake 250 11 1 3 35 6 7
Smothered Chocolate Cake 1580 102 9 18 147 39 43
Tiramisu 1120 80 0 12 88 29 31

Macaroni Grill nutrition used to calculate Weight Watchers points was obtained on 04/2010 at the following link;

http://www.romanos.com/PDFs/FoodBev/NutritionalBW.pdf



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NOTE:  Weight Watchers is a registered trademark of Weight Watchers International, Inc. Points and Points Plus are trademarks of Weight Watchers International, Inc.Please visit your local Weight Watchers meeting for authentic information about the plan.

This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site for restaurant nutrition and points is based on data gathered from individual restaurants and not the Weight Watchers Dining Out Companion. Food Pts values for restaurants and recipes are calculated in an offline spreadsheet and the formula used is not the exact same formula as provided by Weight Watchers.

Although the formula used on this site is not the exact WW formula, the points values presented are a close approximation but may be off by a few 10ths of a point (but no more than 1/2 point plus or minus). Since the values are shown as a rounded number, the numbers shown will work when tracking your daily allowance.

All readers are encouraged to go to a Weight Watcher's meeting for actual information about their plan. This site is presented under the rights of the First Amendment.



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